Feature Channels: Sleep

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Released: 4-Aug-2017 3:05 PM EDT
Automated Measure of Nighttime Oxygen Levels Could Speed Diagnosis of Childhood Sleep Apnea
University of Chicago Medical Center

Computer analysis of oxygen levels in the blood during sleep could – by itself – provide an easy, relatively inexpensive and sufficiently reliable way to determine which children who snore habitually could benefit from a diagnosis and treatment for obstructive sleep apnea.

Released: 3-Aug-2017 1:05 PM EDT
Study: Muscle, Not Brain, May Hold Answers to Some Sleep Disorders
UT Southwestern Medical Center

Scientists exploring the brain for answers to certain sleep disorders may have been looking in the wrong place.

Released: 3-Aug-2017 10:05 AM EDT
Penn Medicine’s Matthew Kayser Receives Clinical Scientist Development Award
Perelman School of Medicine at the University of Pennsylvania

Matthew S. Kayser, MD, PhD, an assistant professor of Psychiatry and Neuroscience at Penn Medicine, has been awarded a 2017 Clinical Scientist Development Award from the Doris Duke Charitable Foundation (DDCF).

25-Jul-2017 12:05 AM EDT
Study Explains Link Between Academic Performance and Violence
Northwestern University

A lack of variation in the stress hormone cortisol from morning to evening is tied to a wide range of negative health conditions, including inflammation and immune system dysfunction, new Northwestern University research suggests. In the first comprehensive review of the relationship between daily cortisol fluctuations and health, researchers at the School of Education and Social Policy combined data from 80 different studies to show that while cortisol levels matter, a lack of variation from morning to evening may be even more telling.

18-Jul-2017 4:00 PM EDT
Genetic Susceptibility to Alzheimer’s May Increase Sleep-Disordered Breathing Cognitive Impairment
American Thoracic Society (ATS)

People who carry a genetic susceptibility to Alzheimer’s disease appear to be at greater risk of diminished cognition from sleep-disordered breathing than those without the susceptibility, according to new research published online, ahead of print in the Annals of the American Thoracic Society.

Released: 17-Jul-2017 10:05 AM EDT
You’re Not Yourself When You’re Sleepy
Perelman School of Medicine at the University of Pennsylvania

More than a third of Americans don’t get enough sleep, and growing evidence suggests it’s not only taking a toll on their physical health through heart disease, diabetes, stroke, and/or other conditions, but hurting their mental health as well.

   
Released: 12-Jul-2017 5:05 PM EDT
Sleep Elusive? New Study Shows There’s a Reason for That.
University of Nevada, Las Vegas (UNLV)

Researchers from UNLV, Duke University, and the University of Toronto, Mississauga, have found that mismatched sleep schedules and restless nights may be an evolutionary leftover from a time many, many years ago, when a lion lurking in the shadows might try to eat you at 2 a.m.

   
6-Jul-2017 6:05 AM EDT
Sleep, Alzheimer’s Link Explained
Washington University in St. Louis

Research from Washington University School of Medicine in St. Louis, Radboud University Medical Centre in the Netherlands, and Stanford University shows that disrupting just one night of sleep in healthy, middle-aged adults causes an increase in a brain protein associated with Alzheimer’s disease. Further, a week of poor sleep leads to an increase in another brain protein that has been linked to brain damage in Alzheimer’s and other neurological diseases.

Released: 10-Jul-2017 11:05 AM EDT
A Purpose in Life by Day Results in Better Sleep at Night
Northwestern University

Having a good reason to get out of bed in the morning means you are more likely to sleep better at night with less sleep apnea and restless leg syndrome, reports a new Northwestern Medicine and Rush University Medical Center study based on older adults.This is the first study to show having a purpose in life specifically results in fewer sleep disturbances and improved sleep quality and over a long period of time.

29-Jun-2017 3:05 PM EDT
Sleep Problems May Be Early Sign of Alzheimer’s
American Academy of Neurology (AAN)

Poor sleep may be a sign that people who are otherwise healthy may be more at risk of developing Alzheimer’s disease later in life than people who do not have sleep problems, according to a study published in the July 5, 2017, online issue of Neurology®, the medical journal of the American Academy of Neurology. Researchers have found a link between sleep disturbances and biological markers for Alzheimer’s disease found in the spinal fluid.

Released: 3-Jul-2017 9:05 AM EDT
Sufferers of Both Type 2 Diabetes and Sleep Apnoea Could Lose Eyesight Within Four Years
University of Birmingham

Research led by the University of Birmingham has discovered that patients who suffer from both Type 2 diabetes and obstructive sleep apnoea are at greater risk of developing a condition that leads to blindness within an average period of less than four years.

Released: 26-Jun-2017 6:30 PM EDT
Night Shift Work Associated with Diminished Ability to Repair DNA Damage
Fred Hutchinson Cancer Center

A Fred Hutchinson Cancer Research Center study, led by epidemiologist Dr. Parveen Bhatti, found that night shift work is associated with reduced ability to repair DNA lesions. Over time, DNA damage that is not repaired will cause mutations that can lead to cancer.

Released: 26-Jun-2017 3:30 PM EDT
Why Social Isolation Can Bring a Greater Risk of Illness
Perelman School of Medicine at the University of Pennsylvania

In the fruit fly, social isolation leads to sleep loss, which in turn leads to cellular stress and the activation of a defense mechanism called the unfolded protein response.

   
Released: 26-Jun-2017 12:05 PM EDT
Review: Insomnia Medication May Wake Up Some Patients From Vegetative State
Michigan Medicine - University of Michigan

A systematic review of zolpidem for noninsomnia neurological disorders, including movement disorders and disorders of consciousness, finds reason for additional research.

Released: 26-Jun-2017 6:00 AM EDT
Lack of Sleep Fuels Harmful Inflammatory Response to Marital Stress
Ohio State University Wexner Medical Center

A lack of sleep doesn’t just leave you cranky and spoiling for a fight. Researchers at The Ohio State University Institute for Behavioral Medicine Research say it also puts you at risk for stress-related inflammation.

   
Released: 23-Jun-2017 11:05 AM EDT
The Medical Minute: Flat Head Syndrome Usually Not Serious
Penn State Health

The good news about flat head syndrome is that it doesn’t have consequences beyond cosmetics, and it can often be improved – if it doesn’t resolve on its own.

Released: 22-Jun-2017 10:05 AM EDT
Study Links Sleep Patterns with Pain Persistence After Pediatric Surgery
American Pain Society

About 20 percent of children develop persistent pain after surgery, and a new study published in The Journal of Pain showed that poorer night-time sleep quality was significantly associated with greater next-day pain intensity over four months after surgery.

Released: 22-Jun-2017 6:05 AM EDT
Eating Your Feelings? The Link Between Job Stress, Junk Food and Sleep
Michigan State University

Stress during the workday can lead to overeating and unhealthy food choices at dinnertime, but there could be a buffer to this harmful pattern.

Released: 20-Jun-2017 11:05 AM EDT
People Who Go to Bed Late Have Less Control Over OCD Symptoms
Binghamton University, State University of New York

A late bedtime is associated with lower perceived control of obsessive thoughts, according to new research from Binghamton University, State University of New York.

Released: 6-Jun-2017 7:05 PM EDT
Insomnia Associated with Increased Risk of Suicidality
Perelman School of Medicine at the University of Pennsylvania

People who suffer from insomnia are three times more likely to report thoughts of suicide and death during the past 30 days than those without the condition, reports a new meta-analysis from researchers at the Perelman School of Medicine at the University of Pennsylvania. The study is the first to control for depression and anxiety and evaluate in-depth the relationship between the broadly defined terms of insomnia and suicidality to reveal trends that may inform future targeted treatment for some of the 32 million individuals struggling with insomnia.

   
6-Jun-2017 2:05 PM EDT
Anti-Nausea Drug Could Help Treat Sleep Apnea
University of Illinois Chicago

An old pharmaceutical product may be a new treatment for obstructive sleep apnea, according to new research presented today by University of Illinois at Chicago and Northwestern University scientists at the SLEEP 2017 annual meeting in Boston.

Released: 6-Jun-2017 7:00 AM EDT
Officers on Afternoon Shift Report Being More Fatigued
University at Buffalo

Officers who work afternoons are twice as likely to be fatigued, which puts them at greater risk for accidents, errors and stress, according to results of UB-led study that won first place in national conference poster competition.

   
5-Jun-2017 5:00 PM EDT
Penn’s Ilene Rosen Elected President of the American Academy of Sleep Medicine
Perelman School of Medicine at the University of Pennsylvania

Ilene Rosen, MD, MSCE, an associate professor of Clinical Medicine at the Perelman School of Medicine at the University of Pennsylvania and program director of the Penn Sleep Fellowship, has been elected the 32nd president of the American Academy of Sleep Medicine (AASM) board of directors. Rosen will serve a one-year term as the Academy’s 2017-2018 president, beginning the role on June 5 during SLEEP 2017, the 31st annual meeting of the Associated Professional Sleep Societies LLC (APSS) in Boston.

Released: 5-Jun-2017 9:05 AM EDT
Mom and Baby Sleeping in Same Room Associated with Less Sleep, Unsafe Sleep Habits
Penn State College of Medicine

Room sharing between babies and mothers beyond the first four months is associated with less sleep for babies and unsafe sleeping practices, according to Penn State College of Medicine researchers.

Released: 2-Jun-2017 1:05 PM EDT
Timing Meals Later at Night Can Cause Weight Gain and Impair Fat Metabolism
Perelman School of Medicine at the University of Pennsylvania

New findings suggest eating late at night could be more dangerous than you think. Compared to eating earlier in the day, prolonged delayed eating can increase weight, insulin and cholesterol levels, and negatively affect fat metabolism, and hormonal markers implicated in heart disease, diabetes and other health problems, according to results from researchers at the Perelman School of Medicine at the University of Pennsylvania.

Released: 2-Jun-2017 1:05 PM EDT
Penn’s David Dinges Honored with Distinguished Service Award
Perelman School of Medicine at the University of Pennsylvania

David F. Dinges, PhD, chief of the division of Sleep and Chronobiology, and director of the Unit for Experimental Psychiatry in the Perelman School of Medicine at the University of Pennsylvania, has received the Nathaniel Kleitman Distinguished Service Award from the American Academy of Sleep Medicine.

Released: 1-Jun-2017 5:05 PM EDT
Study Links Late-Night Tweeting by NBA Players to Worse Game Performance
Stony Brook University

Preliminary data from a new study suggests that NBA players had worse personal statistics in games that followed a late-night tweet between 11 p.m. and 7 a.m.

   
Released: 31-May-2017 5:05 AM EDT
Escaping Jet Lag on Your Vacation Getaway
University of California, Los Angeles (UCLA), Health Sciences

Your long-awaited vacation is right around the corner. As the calendar days peel away and you compile your to-do checklist, the issue of jet lag looms if your getaway involves crossing multiple time zones. “Anyone who has ever suffered jet lag knows firsthand that our bodies are persistent in how they keep track of time,” says Dr. Alon Avidan, director of the UCLA Sleep Disorders Center. “During jet lag, a rapid shift in the light-dark cycle temporarily disrupts one’s normal sleep-wake pattern, and our bodies become desynchronized.”

24-May-2017 4:05 PM EDT
Losing Sleep Over Climate Change
University of California San Diego

UC San Diego study of U.S. data suggests a sleep-deprived planet by century’s end. Researchers show that unusually warm nights can harm human sleep and that the poor and elderly are most affected. Rising temperatures will make sleep loss more severe.

15-May-2017 9:00 AM EDT
Severe Pediatric Sleep Apnea in Washington, DC Most Common in Inner City African-American Children From Low Income Families; Diagnosis Often Delayed
American Thoracic Society (ATS)

Pediatric severe obstructive sleep apnea (OSA) in the Washington, DC metropolitan area is most common among inner city African-American children from low income families, according to a new study presented at the 2017 American Thoracic Society International Conference. The researchers also found that these children were most likely to have a delayed diagnosis.

15-May-2017 1:05 PM EDT
Sleep Apnea May Increase Atrial Fibrillation Risk
American Thoracic Society (ATS)

Obstructive sleep apnea (OSA) may increase the risk of developing atrial fibrillation (AF), according to new research presented at the ATS 2017 International Conference.

15-May-2017 12:05 PM EDT
Sleep Apnea May Increase Risk of Pregnancy Complications
American Thoracic Society (ATS)

Women with obstructive sleep apnea (OSA) appear to be at greater risk for serious pregnancy complications, longer hospital stays and even admission to the ICU than mothers without the condition, according to a new study of more than 1.5 million pregnancies presented at the ATS 2017 International Conference.

15-May-2017 1:05 PM EDT
Sleep Apnea and Insomnia in African Americans Goes Undiagnosed
American Thoracic Society (ATS)

African Americans with sleep apnea and insomnia are rarely diagnosed with either problem, even when the severity of the two sleep disorders are likely to affect their health, according to new research presented at the ATS 2017 International Conference.

15-May-2017 9:00 AM EDT
Air Pollution May Disrupt Sleep
American Thoracic Society (ATS)

High levels of air pollution over time may get in the way of a good night’s sleep, according to new research presented at the ATS 2017 International Conference. “Prior studies have shown that air pollution impacts heart health and affects breathing and lung function, but less is known about whether air pollution affects sleep,” said lead author Martha E. Billings, MD, MSc, assistant professor of medicine at the University of Washington. “We thought an effect was likely given that air pollution causes upper airway irritation, swelling and congestion, and may also affect the central nervous system and brain areas that control breathing patterns and sleep.”

Released: 17-May-2017 11:05 AM EDT
Sacrificing Sleep for Love
Thomas Jefferson University

Sleep is important, but if there is something more important or interesting to do—for example, taking care of a baby, finishing a grant proposal before a deadline, or reading a fascinating book—we may stay up late. Sleep in fruit flies is a lot like human sleep, and like humans, flies can keep themselves awake if there is something important to do. In research published on May 16th in eLife, researchers report discovery of neurons that allow male fruit flies to suppress sleep so they can court female flies.

Released: 16-May-2017 12:50 PM EDT
Wichita State Student Team Wins Koch Innovation Challenge with 'Out Cold' Pillow Design
Wichita State University

The Wichita State University student innovation team “Out Cold” has won the Koch Innovation Challenge grand championship. “Out Cold” is a customizable pillow with air chambers that helps reduce sleep discomfort. Team members won an opportunity to represent WSU at the National Conference & Pitch Competition, hosted by The Collegiate Entrepreneurs’ Organization (CEO) this fall.

Released: 11-May-2017 1:05 PM EDT
Mannequin, Trained Actors Help Physicians Diagnose and Communicate Brain Death
Loyola Medicine

A Loyola Medicine study has found that two simulation techniques dramatically improved physicians' brain death diagnostic and communications skills. The techniques employ SimMan® 3G, a high-tech patient simulator (mannequin) and actors who simulate family members having a brain-death discussions.

10-May-2017 4:05 PM EDT
Tai Chi Relieves Insomnia in Breast Cancer Survivors
University of California, Los Angeles (UCLA), Health Sciences

Study shows that slow-moving meditation practice works just as well as talk therapy, and better than medication

5-May-2017 11:05 AM EDT
To Improve Chronic Pain, Get More Sleep (Coffee Helps Too)
Beth Israel Lahey Health

New research from Beth Israel Deaconess Medical Center (BIDMC) and Boston Children’s Hospital shows that chronic sleep loss increases pain sensitivity. It suggests that chronic pain sufferers can get relief by getting more sleep, or, short of that, taking medications to promote wakefulness such as caffeine. Both approaches performed better than standard analgesics in a rigorous study in mice, described in the May 8, 2017 issue of Nature Medicine.

28-Apr-2017 10:05 AM EDT
Researchers Find Surprise Communication Between Brain Regions Involved in Infant Motor Control
University of Iowa

A team of University of Iowa researches has discovered a new connection between two regions of the brain that may help explain how motor skills develop. Working with infant rats, the scientists found that the hippocampus and the red nucleus, part of the brain stem, synchronize during REM sleep. Findings published in the journal Current Biology.

     
Released: 2-May-2017 3:05 PM EDT
Sleepy Drivers Make Dangerous Drivers: How to Stay Awake Behind the Wheel
University of Alabama at Birmingham

Knowing the signs of becoming drowsy behind the wheel, many of which are similar to distracted and drunk driving, could potentially be lifesaving.

Released: 24-Apr-2017 2:05 PM EDT
Experiencing Nightmare Scenarios Before Discharge Boosts Confidence of Parents of Premature Babies
University at Buffalo

The key to improving confidence among parents of ill or premature infants may lie in simulated care, found new research led by University at Buffalo nursing researcher Deborah Raines.

Released: 24-Apr-2017 1:30 PM EDT
Alternating Skimpy Sleep with Sleep Marathons Hurts Attention, Creativity in Young Adults
Baylor University

Skimping on sleep, followed by “catch-up” days with long snoozes, is tied to worse cognition — both in attention and creativity — in young adults, in particular those tackling major projects, Baylor University researchers have found.

Released: 20-Apr-2017 8:05 AM EDT
Tired? Try Walking Up Stairs Instead of Caffeine
University of Georgia

Research from the University of Georgia shows that 10 minutes of walking up and down stairs was more likely to make participants feel energized than ingesting 50 milligrams of caffeine.

Released: 18-Apr-2017 3:00 PM EDT
Poor Sleep in Anxiety, Depression May Make It Harder to See Positive
University of Illinois Chicago

Researchers at the University of Illinois at Chicago College of Medicine have found that an area of the brain, the dorsal anterior cingulate cortex, may have to work harder to modify negative emotional responses in people with poor sleep who have depression or anxiety.

Released: 17-Apr-2017 3:05 PM EDT
Study: Can Wrist Devices Detect Sleep Apnea with Lab Precision?
UT Southwestern Medical Center

Researchers from the Peter O’Donnell Jr. Brain Institute will participate in a national study to determine whether medical devices used in the home can diagnose sleep apnea that often develops after traumatic brain injuries (TBI).

Released: 12-Apr-2017 9:05 AM EDT
Musical Beds: Iowa State Professor Finds Co-Sleeping Is More Common Than Some Parents Admit
Iowa State University

Parents know that co-sleeping is considered a no-no, but many still allow their children to crawl into bed with them at night. Doctors generally discourage co-sleeping, but an Iowa State professor says it is a phenomenon that extends well beyond the infant and toddler years.

1-Apr-2017 3:05 PM EDT
Diabetes Control Is More Difficult for Night Shift Workers
Endocrine Society

People with type 2 diabetes have poorer control over their blood glucose levels when they work the night shift compared with those who work in the daytime or are unemployed, a new study finds. The study results, to be presented Monday at the Endocrine Society’s 99th annual meeting in Orlando, Fla., showed that poor long-term glycemic, or blood sugar, control, was independent of what workers ate or any sleep problems they had.

31-Mar-2017 2:05 PM EDT
Decision-Tree Tool Can Help Screen Women with Gestational Diabetes for Sleep Apnea
Endocrine Society

Healthcare providers can use a decision-tree tool to screen women who have gestational diabetes (GDM) for obstructive sleep apnea (OSA), new research from Thailand reports. The results of the study will be presented in a poster Saturday, April 1, at ENDO 2017, the annual scientific meeting of the Endocrine Society, in Orlando, Fla.

31-Mar-2017 12:05 PM EDT
Late Sleep-Wake Time Preference Linked to Depression in Individuals with Diabetes
Endocrine Society

People with type 2 diabetes who are “night owls” and prefer the evening for activity report having more symptoms of depression than those who are early to bed and early to rise, regardless of the quality of their sleep, a new study finds. Study results are being presented Saturday at the Endocrine Society’s 99th annual meeting in Orlando, Fla.



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