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Released: 24-May-2013 9:40 AM EDT
ACOEM Addresses Sleep Disorders for National Sleep Awareness Month
American College of Occupational and Environmental Medicine (ACOEM)

In recognition of May as National Sleep Awareness month, ACOEM’s ongoing awareness campaign to address chronic disease in the workplace is focusing on the impact of sleep disorders on worker health and productivity.

13-May-2013 1:00 PM EDT
OSA is Associated with Less Visceral Fat Accumulation in Women than Men
American Thoracic Society (ATS)

A new study from researchers in Japan indicates that obstructive sleep apnea (OSA) is independently associated with visceral (abdominal) fat accumulation only in men, perhaps explaining gender differences in the impact of OSA on cardiovascular disease and mortality.

17-May-2013 9:00 AM EDT
Adenoid-Tonsil Surgery Improves Outcomes for Children with Obstructive Sleep Apnea
Children's Hospital of Philadelphia

Children with obstructive sleep apnea who had a common surgery to remove their adenoids and tonsils had notable improvements in behavior, quality of life and other symptoms compared to those treated with “watchful waiting.”

Released: 21-May-2013 2:00 PM EDT
Better Behavior Post-Tonsil Surgery for Kids with Sleep Trouble?
Michigan Medicine - University of Michigan

Children with obstructive sleep apnea who had a common surgery to remove their tonsils and adenoids showed notable improvements in behavior, quality of life and other symptoms compared to those treated with “watchful waiting” and supportive care, according to a new study.

16-May-2013 8:00 PM EDT
Less Sleep Associated With Increased Risk of Crashes for Young Drivers
JAMA - Journal of the American Medical Association

A study by Alexandra L. C. Martiniuk, M.Sc, Ph.D., of The George Institute for Global Health, Sydney, Australia, and colleagues suggests less sleep per night is associated with a significant increase in the risk for motor vehicle crashes for young drivers.

13-May-2013 1:00 PM EDT
Stress Test May Help Predict Increased Mortality Risk in Sleep Apnea Patients
American Thoracic Society (ATS)

Many studies have shown that men and women who suffer from obstructive sleep apnea (OSA) - a disorder that causes breathing to halt intermittently during sleep – have a higher mortality rate than those who do not have the disorder. Now, a study from researchers at the Cleveland Clinic shows that OSA patients who also have poor functional capacity have an even greater risk of mortality and suggests that an assessment of functional capacity in this population can help physicians identify patients most at risk for death.

13-May-2013 1:00 PM EDT
Treatment of Sleep Apnea Improves Glucose Levels in Prediabetes
American Thoracic Society (ATS)

Optimal treatment of sleep apnea in patients with prediabetes improves blood sugar (glucose) levels and thus can reduce cardiometabolic risk, according to a study to be presented at the ATS 2013 International Conference in Philadelphia.

13-May-2013 1:00 PM EDT
Study Finds that Sleep Apnea and Alzheimer’s Are Linked
American Thoracic Society (ATS)

A new study looking at sleep-disordered breathing (SDB) and markers for Alzheimer’s disease (AD) risk in cerebrospinal fluid (CSF) and neuroimaging adds to the growing body of research linking the two.

13-May-2013 1:00 PM EDT
Researchers Identify a Potential New Risk for Sleep Apnea: Asthma
American Thoracic Society (ATS)

Researchers at the University of Wisconsin have identified a potential new risk factor for obstructive sleep apnea: asthma.

9-May-2013 12:40 PM EDT
Future Hospitalization and Increased Health Service Use May Be Linked to Insomnia
Johns Hopkins Bloomberg School of Public Health

New study finds insomnia may be an important indicator of future hospitalization among middle-aged and older adults.

Released: 3-May-2013 3:00 PM EDT
Unusual Comparison Nets New Sleep Loss Marker
Washington University in St. Louis

For years, Paul Shaw, PhD, a researcher at Washington University School of Medicine in St. Louis, has used what he learns in fruit flies to look for markers of sleep loss in humans. Shaw reverses the process in a new paper, taking what he finds in humans back to the flies.

Released: 2-May-2013 3:00 AM EDT
Anesthesia Selection Impacts Outcomes in Patients with Sleep Apnea Undergoing Joint Replacement
Hospital for Special Surgery

Using regional anesthesia instead of general anesthesia in patients with sleep apnea undergoing total joint replacement decreases major complications by 17%. Currently, up to 25% of patients presenting for surgery in the United States have sleep apnea.

Released: 1-May-2013 6:00 PM EDT
One Bad Gene: Mutation that Causes Rare Sleep Disorder Linked to Migraines
University of Utah Health

A gene mutation associated with a rare sleep disorder surprisingly also contributes to debilitating migraines, a new discovery that could change the treatment of migraines by allowing development of drugs specifically designed to treat the chronic headaches.

18-Apr-2013 9:05 AM EDT
Cutting Back on Sleep Harms Blood Vessel Function and Breathing Control
American Physiological Society (APS)

Researchers have tested the effects of partial sleep deprivation on blood vessels and breathing control and found that reducing sleep length over two consecutive nights leads to less healthy vascular function and impaired breathing control. The findings could help explain why sleep deprivation is associated with cardiovascular disease.

Released: 22-Apr-2013 8:00 AM EDT
Red Light Increases Alertness During "Post-Lunch Dip"
Rensselaer Polytechnic Institute (RPI)

Acute or chronic sleep deprivation resulting in increased feelings of fatigue is one of the leading causes of workplace incidents and related injuries. More incidents and performance failures, such as automobile accidents, occur in the mid-afternoon hours known as the “post-lunch dip.” A new study from the Lighting Research Center (LRC) at Rensselaer Polytechnic Institute shows that exposure to certain wavelengths and levels of light has the potential to increase alertness during the post-lunch dip.

Released: 9-Apr-2013 8:00 AM EDT
International Sleep Apnea Genetics Group Pushes Boundaries of Biomedical Informatics
Ohio State University Center for Clinical and Translational Science

Sleep apnea has been linked with cardiovascular disease, stroke, diabetes and even an increase in deaths related to car accidents. Now an international consortium spanning five continents is working together to unravel the genetic basis for the condition. The consortium's first publication shows their success in conquering big data challenges that can help bridge the thousands of miles and seven languages that separate the different study sites.

Released: 8-Apr-2013 11:00 AM EDT
Increased Sleep Could Reduce Rate of Adolescent Obesity
Perelman School of Medicine at the University of Pennsylvania

Increasing the number of hours of sleep adolescents get each night may reduce the prevalence of adolescent obesity, according to a new study by researchers at Penn Medicine. Results of the study show that fewer hours of sleep is associated with greater increases in adolescent body mass index (BMI) for participants between 14 and 18-years-old. The findings suggest that increasing sleep duration to 10 hours per day, especially for those in the upper half of the BMI distribution, could help to reduce the prevalence of adolescent obesity.

19-Mar-2013 12:00 PM EDT
Acting Out Dreams Linked to Development of Dementia
Mayo Clinic

The strongest predictor of whether a man is developing dementia with Lewy bodies — the second most common form of dementia in the elderly — is whether he acts out his dreams while sleeping, Mayo Clinic researchers have discovered.

Released: 21-Mar-2013 4:30 PM EDT
Increase in Postpartum Sleep Is Still Only a Dream for New Moms
University of Toronto

Sleep tips and supports from specially-trained nurses are valued by new parents but do not help increase postpartum sleep for first-time moms or their babies. According to a new study by Dr. Robyn Stremler, assistant professor at the Lawrence S. Bloomberg Faculty of Nursing, participants who received the sleep intervention program, including in-hospital sessions and telephone support, and those that did not recorded the same amount of postpartum sleep. This study, published online in the BMJ, studied sleep patterns of 246 new moms in Ontario and their infants at six and 12 weeks old.

Released: 20-Mar-2013 11:00 AM EDT
Sleep Consolidation of Interfering Auditory Memories in Starlings
University of Chicago

Sleep plays an important role in the brain’s ability to consolidate learning when two new potentially competing tasks are learned in the same day.

Released: 14-Mar-2013 5:00 AM EDT
Sleepwalkers Sometimes Remember What They’ve Done
Universite de Montreal

Three myths about sleepwalking – sleepwalkers have no memory of their actions, sleepwalkers' behaviour is without motivation, and sleepwalking has no daytime impact – are dispelled in a recent study led by Antonio Zadra of the University of Montreal and its affiliated Sacré-Coeur Hospital.

8-Mar-2013 1:00 PM EST
Study Examines Outcomes for Treatment of Sleep Apnea With Primary Care vs. Specialist Care
JAMA - Journal of the American Medical Association

Among patients who were identified as likely having moderate to severe obstructive sleep apnea, treatment based in primary care was not clinically inferior to treatment at a specialist sleep center for improvement in daytime sleepiness scores, according to a study appearing in the March 13 issue of JAMA.

Released: 11-Mar-2013 5:00 PM EDT
Sleep Discovery Could Lead to Therapies That Improve Memory
University of California, Riverside

A team of sleep researchers led by UC Riverside psychologist Sara C. Mednick has confirmed the mechanism that enables the brain to consolidate memory and found that a commonly prescribed sleep aid enhances the process.

8-Mar-2013 12:00 PM EST
Sleep Loss Precedes Alzheimer’s Symptoms
Washington University in St. Louis

Sleep is disrupted in people who likely have early Alzheimer’s disease but do not yet have the memory loss or other problems characteristic of full-blown disease, researchers report March 11 in JAMA Neurology.

Released: 10-Mar-2013 11:45 AM EDT
Combination Therapy of CPAP and Weight Loss for Obstructive Sleep Apnea is Effective for Lowering Blood Pressure in Obese Patients
Perelman School of Medicine at the University of Pennsylvania

New research from a multidisciplinary team at the Perelman School of Medicine at the University of Pennsylvania has shown that the combination of CPAP and weight loss for patients with OSA can help lower blood pressure better than either therapy alone. The study results were reported today at the 62nd Annual Scientific Session of the American College of Cardiology in San Francisco.

6-Mar-2013 1:00 PM EST
Molecular Key to Exhaustion Following Sleep Deprivation
Perelman School of Medicine at the University of Pennsylvania

A research team at the Perelman School of Medicine, University of Pennsylvania, has identified one of the molecular players in this process has been identified – at least in nematode round worms. David Raizen, MD, PhD, assistant professor of Neurology, and his colleagues report in Current Biology that even in Caenorhabditis elegans, a tiny nematode worm that feeds on bacteria, loss of sleep is “stressful.”

Released: 7-Mar-2013 11:00 AM EST
Vanderbilt Sleep Expert Offers Daylight Saving Survival Tips
Vanderbilt University Medical Center

Moving clocks forward one hour in the spring means more daylight in the evenings, but that glorious after-work sunshine comes at a price – a horrible groggy feeling on Monday morning.

Released: 7-Mar-2013 10:00 AM EST
Get a Jump on Daylight Saving Time
Loyola Medicine

Many people will go to work sleep deprived on Monday because they will have trouble adjusting to Daylight Saving Time. A sleep specialist recommends that in the days leading up to Daylight Saving Time, start adjusting by going to bed and getting up a few minutes earlier each day.

Released: 5-Mar-2013 2:00 PM EST
RWJUH Comprehensive Sleep Disorders Center Medical Director Explains the Importance of Sleep, How to Get Quality Rest
Robert Wood Johnson University Hospital

Regularly getting four hours or less of sleep isn’t enough rest for most people, but sacrificing sleep to get it all done appears to be the new cultural norm. During National Sleep Awareness Week, Anays M. Sotolongo, MD, medical director of the Comprehensive Sleep Disorders Center at RWJUH, encourages broader understanding and acceptance of the importance of sleep.

Released: 1-Mar-2013 9:00 AM EST
Another Restless Night or Something More?: Five Signs of Sleep Disorders in School-Age Children with Special Needs
Kennedy Krieger Institute

As part of Sleep Awareness Week (march 3-10), Kennedy Krieger expert advises parents on when to seek help and tips for a good night’s sleep.

Released: 22-Feb-2013 1:10 PM EST
A Good Snooze, Regularly, Can Help the Heart Stay Healthy
University of Alabama at Birmingham

Not getting enough nightly rest can be very taxing on the cardiovascular system, says a UAB expert.

Released: 20-Feb-2013 5:00 AM EST
Simple Measures to Promote Sleep Can Reduce Delirium in Intensive Care Patients
Johns Hopkins Medicine

A lack of sleep among patients in an ICU can cause delirium—an altered mental state that may delay their recovery and lead to short and long-term confusion and memory problems. A team of doctors, nurses, and others in the medical intensive care unit at Johns Hopkins implemented a project to reduce nighttime noise, light, and staff interruptions, and switching certain medications. They were able to reduce delirium and improve patient perceptions about the quality of their sleep.

Released: 19-Feb-2013 12:05 PM EST
New Study Shows How Seals Sleep with Only Half Their Brain at a Time
University of Toronto

A new study led by an international team of biologists has identified some of the brain chemicals that allow seals to sleep with half of their brain at a time.

Released: 6-Feb-2013 9:00 AM EST
Eat to Dream: Study Shows Dietary Nutrients Associated with Certain Sleep Patterns
Perelman School of Medicine at the University of Pennsylvania

A new study from the Perelman School of Medicine shows for the first time that certain nutrients may play an underlying role in short and long sleep duration and that people who report eating a large variety of foods – an indicator of an overall healthy diet – had the healthiest sleep patterns.

Released: 24-Jan-2013 10:00 AM EST
Don’t Ignore the Snore: Snoring May Be Early Sign of Future Health Risks
Henry Ford Health

Snoring may be more than a common bedtime nuisance, say researchers at Henry Ford Hospital in Detroit. According to their new study, snoring, even without sleep apnea, causes thickening and abnormalities the carotid artery - a potential precursor to atherosclerosis.

Released: 2-Jan-2013 3:30 PM EST
Sleep Apnea May Benefit Heart Attack Sufferers
American Technion Society

Researchers at the Technion have found that heart attack patients with breathing disorders such as sleep apnea may benefit from mild-moderate sleep-disordered breathing. The findings could suggest ways to rebuild damaged heart tissue.

Released: 2-Jan-2013 6:00 AM EST
If Baby's Crawling You'll Probably Be Up More at Night
University of Haifa

Infants who have started crawling wake up more often at night compared to the period before the crawling, reveals a new study by Dr. Dina Cohen of the University of Haifa’s Department of Counseling and Human Development.

6-Dec-2012 5:30 PM EST
Combination Therapy May Help Decrease Sleep Apnea Symptoms at Higher Altitudes
JAMA - Journal of the American Medical Association

For individuals with obstructive sleep apnea traveling to higher altitudes (which may exacerbate symptoms), use of a combination therapy resulted in improvement in symptoms including reduced insomnia and better control of sleep apnea.

Released: 6-Dec-2012 12:00 PM EST
Kids’ Sleep-Related Breathing Problems andBehavioral Sleep Problems Appear Linked
Albert Einstein College of Medicine

Children with sleep-related breathing problems (such as snoring or apnea) frequently have concurrent behavioral sleep problems (such as waking repeatedly).

Released: 29-Nov-2012 12:20 PM EST
Lack of Sleep Leads to Insulin Resistance in Teens
American Academy of Sleep Medicine (AASM)

A new study suggests that increasing the amount of sleep that teenagers get could improve their insulin resistance and prevent the future onset of diabetes.

Released: 29-Nov-2012 12:00 PM EST
Sleep Duration Affects Hunger Differently In Men and Women
American Academy of Sleep Medicine (AASM)

A new study suggests that increasing the amount of sleep that adults get could lead to reduced food intake, but the hormonal process differs between men and women.

20-Nov-2012 2:00 PM EST
Drug May Offer New Approach to Treating Insomnia
American Academy of Neurology (AAN)

A new drug may bring help for people with insomnia, according to a study published in the November 28, 2012, online issue of Neurology®, the medical journal of the American Academy of Neurology.

Released: 21-Nov-2012 1:15 PM EST
Forget All-Night Studying, a Good Night’s Sleep Is Key to Doing Well on Exams
Harris Health System

As fall semesters wind down at the country’s colleges and universities, students will be pulling all-night study sessions to prepare for final exams. Ironically, the loss of sleep during these all-nighters could actually work against them performing well, says a Harris Health System sleep specialist.

Released: 21-Nov-2012 6:00 AM EST
Adenotonsillectomy May Help Resolve Obstructive Sleep Apnea in Children with Prader-Willi Syndrome
Nationwide Children's Hospital

Children with Prader-Willi syndrome may receive relief from sleep disorders after undergoing an adenotonsillectomy, suggests a new study from Nationwide Children’s Hospital published in the November print issue of the Archives of Otolaryngology-Head and Neck Surgery.

Released: 20-Nov-2012 9:45 AM EST
Music to the Ears for a Good Night’s Sleep?Wake Forest Baptist Studies New Therapy for Insomnia
Atrium Health Wake Forest Baptist

Researchers at Wake Forest Baptist Medical Center have conducted a pilot clinical study to determine whether a non-invasive approach, that uses musical tones to balance brain activity, can ‘reset’ the brain and effectively reduce insomnia.

13-Nov-2012 11:00 AM EST
Mechanism of Breathing Muscle 'Paralysis' in Dreaming Sleep Identified
American Thoracic Society (ATS)

A novel brain mechanism mediating the inhibition of the critical breathing muscles during rapid eye movement (REM) sleep has been identified for the first time in a new study.

Released: 22-Oct-2012 1:00 PM EDT
Changes in Sleep Architecture Increase Hunger, Eating
American Physiological Society (APS)

New study offers possible explanation for the association between sleep problems and obesity. Findings published in the American Journal of Physiology – Regulatory, Integrative and Comparative Physiology

Released: 22-Oct-2012 10:00 AM EDT
“Blue” Light Could Help Teenagers Combat Stress
Rensselaer Polytechnic Institute (RPI)

A new study from the Lighting Research Center (LRC) at Rensselaer Polytechnic Institute shows that exposure to morning short-wavelength “blue” light has the potential to help sleep-deprived adolescents prepare for the challenges of the day and deal with stress, more so than dim light.

10-Oct-2012 8:00 AM EDT
Even Your Fat Cells Need Sleep, According to New Research
University of Chicago Medical Center

Challenging the old notion that the function of sleep is to rest the brain, researchers show that not getting enough sleep can harm fat cells, reducing by 30 percent their ability to respond to insulin, a hormone that regulates energy. This is the first description of a molecular mechanism directly connecting sleep loss to the disruption of energy regulation.

5-Oct-2012 8:45 AM EDT
UCLA Researchers Discover that the Sleeping Brain Behaves as if it's Remembering Something
University of California, Los Angeles (UCLA), Health Sciences

UCLA researchers have for the first time measured the activity of a brain region known to be involved in learning, memory and Alzheimer’s disease during sleep. They discovered that this part of the brain behaves as if it’s remembering something, even under anesthesia.



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