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Article ID: 687314

Top 10 Healthy Tips for 2018 Include Not 'Drinking' Your Fruit, 10,000 Steps a Day and Maintaining a Gratitude Attitude.

University Hospitals Cleveland Medical Center

Released:
29-Dec-2017 11:05 AM EST
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Article ID: 687279

Exercise and Cognitive Training May Be Most Effective in Reducing MCI, an Alzheimer’s Disease Pre-Cursor

University of Alabama at Birmingham

Clinicians should recommend exercise and cognitive training for patients with mild cognitive impairment — a common precursor of Alzheimer’s type dementia — according to new guidelines published online in Neurology®.

Released:
27-Dec-2017 5:05 PM EST
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    27-Dec-2017 4:00 PM EST

Article ID: 687260

New Guideline: Try Exercise to Improve Memory, Thinking

Mayo Clinic

For patients with mild cognitive impairment, don’t be surprised if your health care provider prescribes exercise rather than medication. A new guideline for medical practitioners says they should recommend twice-weekly exercise to people with mild cognitive impairment to improve memory and thinking.

Released:
26-Dec-2017 12:00 PM EST
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Article ID: 685183

Achieve 2018 Resolutions with Big Changes, Not Baby Steps, Expert Says

Arizona State University (ASU)

Released:
27-Dec-2017 1:05 PM EST
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Social and Behavioral Sciences

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Article ID: 687226

4 Ways to Troubleshoot Weight Loss, According to a Physician

University of California, Los Angeles (UCLA), Health Sciences

The question is a logical one. New fad diets and exercise plans make big promises, but progress is never as easy as the hype suggests.

Released:
21-Dec-2017 6:05 PM EST
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Article ID: 687186

Why the Y? Older Adults Need Support for Healthy Weight Loss in 2018

Wake Forest University

Researchers at Wake Forest University say adults 60+ whose New Year’s resolution is to lose weight succeed with an inexpensive and accessible solution: classes at community fitness centers such as the YMCA.

Released:
21-Dec-2017 8:05 AM EST
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Article ID: 687161

Considering a New Year’s Resolution for 2018? Baylor University Experts Can Help

Baylor University

As 2018 approaches, many Americans are considering ways to improve themselves via New Year’s resolutions. Whether it’s personal, like losing weight or clearing clutter, or it’s professional, such as being a better manager or breaking away from smartphones, the options are wide-ranging. Here is a listing of Baylor University research that might help advise those seeking positive change in the coming year.

Released:
20-Dec-2017 12:05 PM EST
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Social and Behavioral Sciences

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Article ID: 687147

Can You Burn Calories While Sitting at a Desk?

University of Illinois at Chicago

A new study suggests that continuous movement while sitting may increase metabolic rate more than standing at a desk.

Released:
20-Dec-2017 10:05 AM EST
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Article ID: 687104

Nationally Recognized Leader in Nutrition & Exercise Science Joins the George Washington University

George Washington University

Jennifer Sacheck has been named Sanofi Professor of Prevention and Wellness, and Chair of the Department of Exercise and Nutrition Sciences at Milken Institute School of Public Health

Released:
19-Dec-2017 3:05 PM EST
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Article ID: 687013

Just 4,000 Steps a Day to Better Brain Health

University of California, Los Angeles (UCLA), Health Sciences

In adults ages 60 and older, moderate daily walks improve attention and mental skills, study finds

Released:
19-Dec-2017 12:05 PM EST
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