Credit: Photo credit: Pedro Ribeiro Simões, CC BY 2.0, https://flic.kr/p/kS7MVB
Self-help books: stressed readers or stressful reading? Consumers of self-help books are more sensitive to stress and show higher depressive symptomatology, according to a study conducted by researchers at the CIUSSS de l'Est-de-l'Île-de-Montréal (Institut universitaire en santé mentale de Montréal) and the University of Montreal, the findings of which were published in Neural Plasticity.