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New Weapons in the War on Osteoporosis
Newswise — Protecting your bones as you get older should be a top priority. Osteoporosis, the most common bone disease, afflicts more than 8 million Americans, the majority of whom are postmenopausal women, according to the National Osteoporosis Foundation. Unfortunately, preventive measures—eating a healthful diet, getting regular exercise, and taking calcium supplements—don’t always work. The good news is, several medications that slow or prevent bone loss are currently available, and a new one is in the pipeline—zoledronic acid (Reclast), a once-yearly injection that may provide an alternative to orally administered drugs, according to Weill Cornell Medical College's Women's Health Advisor. “When zoledronic acid was developed as an intravenous medication, it was not an attractive agent for use in the osteoporosis arena,” says Richard Bockman, MD, chief of endocrinology at the Hospital for Special Surgery at NewYork-Presbyterian Hospital and professor of medicine at Weill Cornell Medical College. “However, when it was discovered that many people are intolerant of oral bisphosphonates, the intravenous medication found a niche.” Encouraging results “The results of this study are quite striking. Hopefully, the FDA will approve this agent for treatment of osteoporosis. It has already been approved for treatment of Paget’s disease of bone,” says Dr. Bockman. Paget’s disease is a chronic bone disorder unrelated to osteoporosis that causes bones to expand and weaken due to irregular breakdown and formation of bone tissue. An infrequent but significant side effect associated with zoledronic acid in the clinical trial was an increased incidence of atrial fibrillation, an irregular heart rhythm. Mild to moderate side effects included chills, nausea, bone pain, and back pain, but these generally resolved within three days of receiving the drug. There were no differences in mortality between the treated and untreated groups. Drawbacks of oral meds How bisphosphonates work How does zoledronic acid continue to work for a year or longer? “Think about it as a coating for your bones,” explains Dr. Bockman. “Basically, this compound probably has a longer residence time on bone, so when osteoclasts come to try to chew up or resorb bone, the agent is still there and still effective.” Once-yearly intravenous injections are likely to appeal to those who find the side effects intolerable or the dosage regimen bothersome. And for some, zoledronic acid may be a better option than oral bisphosphonates. “Good candidates for treatment include people who have a history of gastroesophageal reflux disease (GERD) or esophageal irritation, celiac disease, Crohn’s disease, or had bariatric surgery for weight loss,” says Dr. Sinha. Other treatments PTH is administered by a daily injection. It is approved for women at high risk for fracture. Side effects include leg cramps and dizziness. But PTH is not appropriate for people with Paget’s disease, prior radiation therapy of the skeleton, bone cancer, or hypercalcemia. Several hormone therapies may also be considered. However, hormone-based treatments have fallen out of favor due to study results that found increased risks of heart attack, stroke, breast cancer, and blood clots after 5 years of treatment with Prempro, an estrogen and progesterone-based medication. Raloxifene (Evista) is a selective estrogen receptor modulator that is FDA-approved for the prevention and treatment of osteoporosis, but it increases the risk of deep vein thrombosis (clotting) and may increase hot flashes. Nutrients and exercise also needed Postmenopausal women should take 1,200 International units (IU) of vitamin D3 a day, which is more readily absorbed by the body than vitamin D2. “Studies have shown that vitamin D3 in and of itself can help with fracture prevention,” says Dr. Sinha. The recommendation for calcium is 1,200-1,500 milligrams (mg) per day. Dairy foods, such as yogurt, cheese, and milk, are excellent calcium sources. Or supplement with calcium citrate—it has a better absorption rate than calcium carbonate and doesn’t need to be taken with food. Dr. Sinha advises taking no more than 600 mg of calcium at a time, because this is all your body can absorb. To determine which osteoporosis treatment is right for you, discuss all of the options with your doctor. “Patients differ enormously, and you have to tailor the treatment to the individual,” says Dr. Bockman. OSTEOPOROSIS DRUGS AT A GLANCE Oral bisphosphonates Intravenous Anabolic agent Hormone Selective estrogen DIETARY SOURCES OF CALCIUM* Plain nonfat yogurt, 8 ounces Swiss cheese, 1½ ounces Provolone cheese, 1½ ounces Mozzarella cheese, 1½ ounces Skim milk, 1 cup DIETARY SOURCES OF VITAMIN D** Cod liver oil, 1 tablespoon Salmon, 3½ ounces cooked Mackerel, 3½ ounces cooked Sardines, 1¾ ounces Tuna, canned, in oil, 3 ounces * IN MILLIGRAMS **IN INTERNATIONAL UNITS
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