Poor Sleep Schedule Can Affect Hormone Health
Source Newsroom: Endocrine Society
Washington, DC—As summer draws to a close, students need to rise earlier to make it to classes on time. This seasonal adjustment can leave students and parents alike short of sleep. If it persists, long-term sleep loss can even contribute to increased risk of obesity and diabetes.
Endocrine Society member Orfeu M. Buxton, an expert on sleep, health and metabolism, is available to offer comment on many aspects of this issue, including:
• When college students pull an all-nighter, what impact does that have on sleep health and metabolism?
• How does late-night exposure to laptops, tablets and other electronic devices students may use to study affect their ability to get a good night’s sleep?
• What impact can sleep deficiency have on weight and metabolism over time?
• Is there an optimum amount of sleep to aim for to improve performance in the workplace or school?
• What kinds of interventions can help people get the sleep they need?
WHO: Orfeu M. Buxton, PhD
• Associate Professor, Department of Biobehavioral Health, Penn State University
• Assistant Professor, Division of Sleep Medicine, Harvard Medical School Associate Neuroscientist, Department of Medicine, Brigham and Women's Hospital
• Adjunct Associate Professor, Department of Social and Behavioral Sciences, Harvard School of Public Health
WHAT: Dr. Buxton can offer practical tips on adjusting to the fall schedule and provide insights into how sleep and lack of sleep impact overall health.
CONTACT: To schedule interviews, please contact Jenni Glenn Gingery at firstname.lastname@example.org or 202.971.3655.
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Founded in 1916, the Endocrine Society is the world’s oldest, largest and most active organization devoted to research on hormones and the clinical practice of endocrinology. Today, the Endocrine Society’s membership consists of over 17,000 scientists, physicians, educators, nurses and students in more than 100 countries. Society members represent all basic, applied and clinical interests in endocrinology. The Endocrine Society is based in Washington, DC. To learn more about the Society and the field of endocrinology, visit our site at www.endocrine.org. Follow us on Twitter at https://twitter.com/#!/EndoMedia.