Even the most fit gym rat needs to take steps to avoid heat injury, especially heat stroke says Stacey Snelling, associate dean of American University's School of Education, Teaching and Health.
Taking calcium and vitamin D before exercise may influence how bones adapt to exercise, according to a new study. The results will be presented on Tuesday at The Endocrine Society’s 95th Annual Meeting in San Francisco.
SAN FRANCISCO—Overweight women who skip breakfast experience acute, or rapid-onset, insulin resistance, a condition that, when chronic, is a risk factor for diabetes, a new study finds. The results, which were presented Sunday at The Endocrine Society’s 95th Annual Meeting in San Francisco, suggest that regularly skipping breakfast over time may lead to chronic insulin resistance and thus could increase an individual's risk for type 2 diabetes.
A high-fat diet in adolescence appears to have long-lasting effects on learning and memory during adulthood, a new study in mice finds. The results were presented Saturday at The Endocrine Society’s 95th Annual Meeting in San Francisco.
A supplemental beverage used to treat muscle-wasting may help boost muscle mass among the elderly, according to a new study. The results were presented today at The Endocrine Society’s 95th Annual Meeting in San Francisco.
Memory improves in older, overweight women after they lose weight by dieting, and their brain activity actually changes in the regions of the brain that are important for memory tasks, a new study finds. The results will be presented Saturday at The Endocrine Society’s 95th Annual Meeting in San Francisco.
A deep brain stimulation trial in treatment-resistant obesity linked a weight loss trend to a metabolism increase programmed in a metabolic chamber, according to a pilot study presented at the International Neuromodulation Society’s 11th World Congress by Dr. Michael Oh of the Department of Neurosurgery, Allegheny General Hospital, Pittsburgh, Pa.
The more an older man walks, the better his physical and mental health and his quality of life are likely to be, finds a new study in the American Journal of Health Promotion.
Between 5 and 10 percent of those older than 70 are frail and at increased risk of death, debilitation and hospitalizations. The medical condition is treatable, writes a Saint Louis University physician in a consensus article from representatives of six international and national medical societies. Doctors need to screen everyone 70 and older for physical frailty.
New study indicates overweight and obese patients trust weight-related counseling from overweight physicians more than normal weight physicians and patients seeing an obese primary care physician were more likely to perceive weight-related stigma
UCLA researchers now have the first evidence that bacteria ingested in food can affect brain function in humans. In an early proof-of-concept study of healthy women, they found that women who regularly consumed beneficial bacteria known as probiotics through yogurt showed altered brain function, both while in a resting state and in response to an emotion-recognition task.
An Indiana U. study found that an omega-3 supplement derived from the New Zealand green-lipped mussel improved lung function and reduced airway inflammation in asthmatics with exercise-induced asthma.
Consuming diets higher in fiber may increase the risk for Escherichia coli (E. coli) O157:H7 infection and severe disease according to a new study, “Dietary choice affects Shiga toxin-producing Escherichia coli (STEC) O157:H7 colonization and disease,” published in the online Early Edition of The Proceedings of the National Academy of Sciences, May 20.
People who gain weight are more likely to give in to temptations but also are more thoughtful about their actions, according to a new study published in Psychological Science, a journal of the Association for Psychological Science.
Exercise has been shown to be an effective treatment for major depressive disorder (MDD), both when used alone and in combination with other treatments. There's now sufficient research data to provide specific guidance on how to prescribe exercise for depressed patients, according to a report in the May Journal of Psychiatric Practice®. The journal is published by Lippincott Williams & Wilkins, a part of Wolters Kluwer Health.
Adolescents are just as likely to consume too many calories at Subway as at McDonald’s, a new study in Journal of Adolescent Health finds, despite the fact that they think Subway offers healthier food.
With warmer weather come opportunities to wear shorts and swimsuits, and many focus on weight loss; these diet and exercise tips from experts can help.
For many people who have fibromyalgia, even the thought of exercising is painful.
Yet a new study from Wake Forest Baptist Medical Center shows that exercise does not worsen the pain associated with the disorder and may even lessen it over time. The findings are published in the current online issue of the journal Arthritis Care & Research.
Research from the University of Adelaide suggests that mothers who eat junk food while pregnant have already programmed their babies to be addicted to a high fat, high sugar diet by the time they are weaned.
A UAB study suggests that the Mediterranean diet, which urges consuming foods that contain omega-3 fatty acids found in fish, chicken and salad dressing, and avoiding saturated fats, meat and dairy foods, may be linked to preserving memory and thinking abilities.
Health disparities between white and black adults in the South are not connected to a lack of exercise but more likely related to other factors such as access to health care, socioeconomic status and perhaps genetics, according to a Vanderbilt study published in the journal PLoS ONE.
American adults who prepare their own meals and exercise on the same day are likely spending more time on one of those activities at the expense of the other, a new study suggests.
Juicing is big business but it can actually cause weight gain as well as diarrhea among many, says Loyola dietitian, Ashley Berriant. She notes it is a trend and will not last.
Researchers in the Life Sciences Institute at the University of Michigan have challenged a long-held belief that whitening of skeletal muscle in diabetes is harmful.
It’s three months into 2013, and summer is just around the corner. UAB experts offer tips on getting back on track with health behavior changes promised earlier this year.
Patients with type 2 diabetes who consume a diet identical to the strict regimen followed after bariatric surgery are just as likely to see a reduction in blood glucose levels as those who undergo surgery.
A multi-institution study led by researchers at the Perelman School of Medicine at the University of Pennsylvania has found that tying financial incentives to group weight loss led to significantly greater weight loss than cash awards based on an individual's success in losing weight on his or her own.
There has been a lot of buzz about the weight loss benefits of eating gluten-free, but UAB doctors say it’s important to find out if you need to eat this way or not.
With food allergies and gluten intolerance on the rise, it takes more than seating flexibility and a vegetarian option to host a successful dinner party these days. Hosts today need to be able to accommodate a variety of dietary needs, from providing kosher foods to gluten and nut-free items.
The results of an eight-week clinical trial conducted by Ohio State University researchers suggest that school systems could consider using teen mentors to instruct younger children in select health-related programs.
State laws that require minimum levels of fruits and vegetables in school meals may give a small boost to the amount of these foods in adolescents' diets, according to a study published in the American Journal of Preventive Medicine.
There are endless opportunities to spend a small fortune on a box of pills promising to ease hunger and help lose weight – but they may not be as safe as natural ways to reduce hunger.
Weight loss study participants who received financial incentives were more likely to stick with a weight loss program and lost more weight than study participants who received no incentives, according to Mayo Clinic research that will be presented Saturday, March 9 at the American College of Cardiology’s 62nd Annual Scientific Session.
Exercise may play a key role in helping children cope with stressful situations, according to a recent study accepted for publication in The Endocrine Society’s Journal of Clinical Endocrinology & Metabolism (JCEM).
In a study of the impact of weight loss on reversing heart damage from obesity, Johns Hopkins researchers found that poor heart function in young obese mice can be reversed when the animals lose weight from a low-calorie diet. However, older mice, who had been obese longer, did not regain better heart function after they were on the same low-calorie diet.
Kids are consuming fewer calories, and adults are eating less fast food, according to a federal government survey released Feb. 21. University of Virginia kinesiology professor John Sirard is “cautiously optimistic” about findings of the latest National Health and Nutrition Examination Survey.
An analysis of a free online weight loss program revealed that members who were more active on the website lost more weight than members who were less active, report researchers at The University of Texas Health Science Center at Houston (UTHealth) Medical School.
Contrary to other research, a new study found that the total level of antioxidants in people’s diets is not related to their risk of developing stroke or dementia. The study is published in the February 20, 2013, online issue of Neurology®, the medical journal of the American Academy of Neurology. Antioxidants such as lycopene, beta-carotene and vitamins C and E are found in many foods.
Workplace-based programs that include dietary advice coupled with behavioral counseling appear to be a promising approach for men and women with significant weight loss goals, based on the results of a pilot study. Employees enrolled in the intervention arm of a randomized controlled trial lost, on average, 18 pounds over a six-month period compared to a two pound weight gain in a control group.
Those who sat for more than four hours per day were significantly more likely to report having a chronic disease such as cancer, diabetes, heart disease and high blood pressure.
A new study indicates that medical nutrition therapy provided by registered dietitians as part of a health benefit plan is an effective, low-cost way of helping people safely lose weight, and that MNT should be considered as a standard part of health insurance plans.
A new study from the Perelman School of Medicine shows for the first time that certain nutrients may play an underlying role in short and long sleep duration and that people who report eating a large variety of foods – an indicator of an overall healthy diet – had the healthiest sleep patterns.
The overall pattern of food that a person eats is more important to a healthy diet than focusing on single foods or individual nutrients, according to the Academy of Nutrition and Dietetics in its newly updated position paper “Total Diet Approach to Healthy Eating.”
Forget “slow and steady wins the race.” A new study shows that, at least sometimes, the best way to conserve energy and reach your destination on time is to alternate between walking and running—whether your goal is the bus stop or a marathon finish line.
If you’re giving in to cravings for chocolate or other snacks, think smaller, take a bite and wait: A new study by Cornell University researchers finds that eating smaller portions of commonly craved foods will satisfy a person just as well as a larger portion.