Feature Channels: Sleep

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10-Sep-2019 4:00 PM EDT
More Severe OSA Leads to Higher Blood Pressure in Patients with Resistant Hypertension
American Thoracic Society (ATS)

In patients with high blood pressure resistant to treatment who also have obstructive sleep apnea (OSA), the more severe their OSA, the higher their blood pressure, according to new research published online in the Annals of the American Thoracic Society.

Released: 6-Sep-2019 2:05 PM EDT
Tips to Prioritize Healthy Sleep this School Year
American Academy of Sleep Medicine (AASM)

The beginning of a new school year is a great time to refresh daily routines, including sleep schedules. The American Academy of Sleep Medicine offers recommendations for sleep duration by age and a bedtime calculator to help reset habits.

Released: 29-Aug-2019 9:00 AM EDT
‘Dream Team’ Awarded $1.1 Million from NSF for Blind Mexican Cavefish Research
Florida Atlantic University

The blind Mexican cavefish is becoming a leading model to study diabetes, insomnia, and obesity. They barely sleep, are obese and diabetic, yet they appear to be completely healthy. Researchers have received a $1.1 million NSF grant to develop genetic tools to use in this fish model that may help them understand why some humans are highly susceptible to neurological and metabolic disease, while others are resilient, and also make this fish model more accessible to other scientists.

Released: 23-Aug-2019 5:05 PM EDT
CBD, Hanföl mag hilfreich sein, aber laut Mayo Clinic sind weitere Untersuchungen erforderlich
Mayo Clinic

Cannabidiol-(CBD)-Öle und -Produkte werden bei Verbrauchern immer beliebter, um Schmerzen, Angst, Schlafstörungen und andere chronische Probleme zu lindern. Aber sind diese Produkte sicher und wirksam?

Released: 23-Aug-2019 11:10 AM EDT
Caregivers of People with Dementia Are Losing Sleep
Baylor University

Caregivers of people with dementia lose between 2.5 to 3.5 hours of sleep weekly due to difficulty falling asleep and staying asleep — a negative for them and potentially for those who receive their care, according to a Baylor University study published in JAMA Network Open.

20-Aug-2019 11:05 AM EDT
CBD Products, Hemp Oil May Be Helpful but More Research Is Needed, Mayo Clinic Review Says
Mayo Clinic

Cannabidiol (CBD) oils and products have become increasingly popular with consumers as ways to find relief from aches and pains, anxiety, sleep disturbances and other chronic issues. But are these products safe, and are they helpful?

Released: 21-Aug-2019 2:05 PM EDT
Health records pin broad set of health risks on genetic premutation
University of Wisconsin–Madison

Researchers from the University of Wisconsin–Madison and Marshfield Clinic have found that there may be a much broader health risk to carriers of the FMR1 premutation, with potentially dozens of clinical conditions that can be ascribed directly to carrying it. The researchers employed machine learning to mine decades of electronic health records of nearly 20,000 individuals.

Released: 21-Aug-2019 8:50 AM EDT
Sleep-tracking apps may contribute to insomnia
UW Medicine

As students get ready to go back to school, some may think that using sleep-tracking apps will give them insight into whether they've had a good night's rest. But sleep experts say obsessing over their monitor results can keep people awake and anxious. Most of these apps have not been clinically validated and track only movement during sleep. Downloadable soundbites with Dr. Vishesh Kapur, co-medical director of the UW Medicine Sleep Center, are available for news outlets.

Released: 19-Aug-2019 7:00 AM EDT
Snoring nose no limits
University of Alabama at Birmingham

Snoring affects nearly 40 percent of adult men and 24 percent of adult women

Released: 12-Aug-2019 12:05 PM EDT
Trigger Warning: One to Two Servings of Caffeinated Beverages Not Associated with Higher Risk of Migraine Headaches but Three or More May Trigger Migraines
Beth Israel Lahey Health

In a study published today in the American Journal of Medicine, researchers at Beth Israel Deaconess Medical Center (BIDMC) and colleagues evaluated the role of caffeinated beverages as a potential trigger of migraine.

6-Aug-2019 4:00 PM EDT
Oral Appliances May Be Highly Effective in Treating a Type of Sleep Apnea
American Thoracic Society (ATS)

Certain traits may define a type of obstructive sleep apnea that can be effectively treated with an oral appliance, according to new research published online in the Annals of the American Thoracic Society.

Released: 8-Aug-2019 12:05 PM EDT
Drugs commonly taken to improve cognition only boost short-term focus – at high cost
University of California, Irvine

Irvine, Calif., Aug. 8, 2019 –The use of prescription stimulants by those without medically diagnosed conditions marks a growing trend among young adults – particularly college students seeking a brain boost. But according to a study led by the University of California, Irvine, taking a nonprescribed psychostimulant may slightly improve a person’s short-term focus but impede sleep and mental functions that rely on it – such as working memory.

Released: 7-Aug-2019 9:05 PM EDT
Sleep, snacks and shiftwork
University of South Australia

If you’re one of Australia’s 1.4 million shiftworkers, eating at irregular times is just par for the course – but have you ever stopped to think about the impact this might have on your body?

1-Aug-2019 1:00 PM EDT
Sleep Interrupted: What’s Keeping Us Up at Night?
Florida Atlantic University

One of the largest longitudinal studies to date examined evening consumption of alcohol, caffeine and nicotine among an African-American cohort and objectively measured sleep outcomes in their natural environments instead of laboratory or observatory settings. The study involved 785 participants and totaled 5,164 days of concurrent actigraphy and daily sleep diaries that recorded how much alcohol, caffeine or nicotine they consumed within four hours of bedtime. Results may be good news for coffee lovers, bad news for smokers.

Released: 1-Aug-2019 3:00 PM EDT
ATS Publishes Clinical Guideline on Obesity Hypoventilation Syndrome
American Thoracic Society (ATS)

The American Thoracic Society has published an official clinical guideline on the evaluation and management of obesity hypoventilation syndrome in the Society’s Aug. 1 American Journal of Respiratory and Critical Care Medicine.

Released: 24-Jul-2019 9:00 AM EDT
Accidental Infant Deaths in Bed Tripled from 1999 to 2016 in the U.S.
Florida Atlantic University

Although sudden infant death syndrome (SIDS) has been on the decline, a new study shows that infant deaths from accidental suffocation and strangulation in bed have more than tripled between 1999 and 2016 in the U.S. with increases in racial inequalities. Results reveal similar risk factor profiles for non-Hispanic black infants and non-Hispanic white infants, though in every instance, non-Hispanic black rates were higher than those for non-Hispanic whites. All increases over time were statistically significant.

Released: 16-Jul-2019 3:05 PM EDT
Poor sleep quality and fatigue plague women with premature ovarian insufficiency
North American Menopause Society (NAMS)

Sleep disturbances are a frequent complaint of women in the menopause transition and postmenopause.

Released: 15-Jul-2019 10:05 AM EDT
Chicago Physicians Honored for Teamwork by American Academy of Dermatology
American Academy of Dermatology

The American Academy of Dermatology has honored dermatologist Jonathan Silverberg, MD, PhD, MPH, FAAD, and sleep neurologist Hrayr Attarian, MD, as Patient Care Heroes for teaming up to provide coordinated, multidisciplinary care to patients with eczema. Both physicians practice medicine at the Northwestern Medicine Multidisciplinary Eczema Center in Chicago, which Dr. Silverberg formed in 2013.

Released: 15-Jul-2019 8:00 AM EDT
COPD/Sleep Apnea Overlap Syndrome Researcher Awarded $100,000 Grant from ResMed, ATS Foundation
American Thoracic Society (ATS)

David Geoffrey Chapman, BSc, PhD, of University of Technology in Sydney, Australia, has been awarded the new ATS Foundation/ResMed Research Fellowship in Sleep-disordered Breathing and PAP Therapy.

Released: 10-Jul-2019 10:05 AM EDT
Sleep Disorders Predict Increased Healthcare Visits and Costs for Low Back Pain
Wolters Kluwer Health: Lippincott

Many patients with low back pain also have sleep disorders, which are linked to increased healthcare visits and higher costs for back pain treatment, reports a study in the journal Spine. The journal is published in the Lippincott portfolio by Wolters Kluwer.

3-Jul-2019 10:30 AM EDT
Mattresses could emit higher levels of VOCs during sleep
American Chemical Society (ACS)

Researchers reporting in ACS’ Environmental Science & Technology have measured the emission rates of the gaseous compounds released by several types of polyurethane mattresses under simulated sleeping conditions.

Released: 25-Jun-2019 2:05 PM EDT
Get your rest: Why interrupted sleep affects more than your alertness
LifeBridge Health

Don’t take a good night’s sleep for granted. It’s more important for your overall health than you may think.

   
Released: 24-Jun-2019 8:05 AM EDT
Study Ties Poor Sleep to Reduced Memory Performance in Older Adults
Georgia Institute of Technology

A new study has found that variability in night-to-night sleep time and reduced sleep quality adversely affect the ability of older adults to recall information about past events. The study also found unexpected racial differences in the type of sleep patterns tied to lower memory performance across both younger and older African American research participants.

Released: 17-Jun-2019 12:05 PM EDT
Five Tips for Improving Men’s Health
Beth Israel Lahey Health

James Heckman, MD, Assistant Medical Director of Healthcare Associates at BIDMC and Aria Olumi, MD, Chief of Urologic Surgery at BIDMC, share tips for improving men's health.

Released: 10-Jun-2019 11:00 AM EDT
Sleeping with artificial light at night associated with weight gain in women
National Institute of Environmental Health Sciences (NIEHS)

Sleeping with a television or light on in a room may be a risk factor for gaining weight or developing obesity, according to scientists at the National Institutes of Health. The research, published online June 10 in JAMA Internal Medicine, suggests that cutting off lights at bedtime could reduce women’s chances of becoming obese.

   
3-Jun-2019 9:00 AM EDT
Study Links Poor Sleep with Poor Nutrition
American Society for Nutrition (ASN)

Many Americans get less than the recommended amount of sleep, and many do not consume the recommended amounts of important vitamins and minerals. A new study suggests the two factors may be connected.

Released: 7-Jun-2019 2:05 PM EDT
Teens sleep longer, are more alert for homework when school starts later
American Academy of Sleep Medicine (AASM)

Preliminary findings from a new study of middle school and high school students suggest that they got more sleep and were less likely to feel too sleepy to do homework after their district changed to later school start times.

Released: 5-Jun-2019 11:05 AM EDT
Study links irregular sleep patterns to metabolic disorders
NIH, National Heart, Lung and Blood Institute (NHLBI)

A new study has found that not sticking to a regular bedtime and wakeup schedule--and getting different amounts of sleep each night--can put a person at higher risk for obesity

29-May-2019 3:40 PM EDT
Lack of Sleep May Increase Likelihood of Teens Engaging in Risky Sexual Behaviors
American Psychological Association (APA)

Teenagers who don’t get enough sleep may be at an increased risk of engaging in unsafe sexual behaviors, such as not using condoms or having sex under the influence of alcohol or drugs, according to new research published by the American Psychological Association.

   
Released: 30-May-2019 12:05 PM EDT
UCI research helps shed new light on circadian clocks
University of California, Irvine

Irvine, Calif., May 30, 2019 – Can your liver sense when you’re staring at a television screen or cellphone late at night? Apparently so, and when such activity is detected, the organ can throw your circadian rhythms out of whack, leaving you more susceptible to health problems. That’s one of the takeaways from two new studies by University of California, Irvine scientists working in collaboration with the Institute for Research in Biomedicine in Barcelona, Spain.

Released: 29-May-2019 10:05 AM EDT
Researchers explore the epigenetics of daytime sleepiness
Brigham and Women’s Hospital

Everyone feels tired at times, but up to 20 percent of U.S. adults report feeling so sleepy during the day that it interferes with daily activities, including working, having meals or carrying on conversations.

13-May-2019 8:00 AM EDT
Jaw Movement and Machine Learning May Diagnose Sleep Apnea
American Thoracic Society (ATS)

Using machine learning to analyze jaw movements during sleep, doctors may be able to diagnose obstructive sleep apnea in patients with mild to severe OSA with an accuracy comparable to polysomnography, the gold standard for OSA diagnosis,

Released: 22-May-2019 12:05 PM EDT
Study aims to learn why people in the rural South are less healthy, die sooner
University of Alabama at Birmingham

The study will allow researchers to learn what causes the high burden of heart, lung, blood and sleep disorders in Alabama, Kentucky, Louisiana and Mississippi.

Released: 21-May-2019 10:05 AM EDT
Sleep problems in teenagers reversed in just one week by limiting screen use
European Society of Endocrinology

Sleep in teenagers can be improved by just one week of limiting their evening exposure to light-emitting screens on phones

Released: 20-May-2019 2:05 PM EDT
Seasonal clock changing helps to synchronize human sleep/wake cycle across latitude
University of Seville

Scientific Reports (Nature Research) released this month a paper by prof. José María Martín-Olalla (Universidad de Sevilla) where seasonal similarities between the sleep/wake cycle in Subtropical

Released: 20-May-2019 10:05 AM EDT
Research Highlights from 2019 ACSM Annual Meeting
American College of Sports Medicine (ACSM)

The 2019 ACSM Basic Science World Congress focuses on biological and physiological mechanisms of exercise, circadian rhythm and sleep. Chaired by Karyn Esser, Ph.D., FACSM, from the University of Florida, this world congress brings together leading researchers to present and discuss cutting-edge science in this rapidly developing field.

   
Released: 10-May-2019 4:45 PM EDT
Dr. Takahashi receives global award for pioneering work on circadian rhythms
UT Southwestern Medical Center

Dr. Joseph S. Takahashi, Chairman of Neuroscience at UT Southwestern Medical Center, has received an international award for his pioneering work on the molecular and genetic bases of circadian rhythms in mammals.

Released: 9-May-2019 1:05 PM EDT
For teens, online bullying worsens sleep and depression
University at Buffalo

Teens who experience cyberbullying are more likely to suffer from poor sleep, which in turn raises levels of depression, found a University at Buffalo study.

Released: 9-May-2019 11:05 AM EDT
Researchers Discover “Daywake,” a Siesta-Suppressing Gene
Rutgers University-New Brunswick

Rutgers researchers have identified a siesta-suppressing gene in fruit flies, which sheds light on the biology that helps many creatures, including humans, balance the benefits of a good nap against those of getting important activities done during the day.

   
22-Apr-2019 3:50 PM EDT
Researchers Create the First Maps of Two Melatonin Receptors Essential for Sleep
SLAC National Accelerator Laboratory

An international team of researchers used an X-ray laser at the Department of Energy’s SLAC National Accelerator Laboratory to create the first detailed maps of two melatonin receptors that tell our bodies when to go to sleep or wake up and guide other biological processes. A better understanding of how they work could enable researchers to design better drugs to combat sleep disorders, cancer and Type 2 diabetes. Their findings were published in two papers today in Nature.

   
Released: 23-Apr-2019 1:05 PM EDT
Women underreport prevalence and intensity of their own snoring
American Academy of Sleep Medicine (AASM)

A new study of adults who were referred for evaluation of a suspected sleep disorder suggests that women tend to underreport snoring and underestimate its loudness.

Released: 23-Apr-2019 8:45 AM EDT
Soft Bedding Poses Grave Danger to Sleeping Babies, Study Shows
University of Virginia Health System

Almost 70% of babies who died from sleep-related suffocation between 2011 and 2014 did so because of soft bedding, a new study reveals. The finding underscores physicians’ urgent message to new parents that babies should sleep only in cribs or bassinets free of blankets, toys and other potential hazards.

Released: 18-Apr-2019 10:05 AM EDT
SJU Biologist Earns NSF Grant to Study Mysteries of Sleep
Saint Joseph's University

Sustained by prestigious grants and a dozen-plus curious students in his lab, Matthew Nelson, Ph.D., uses roundworms to explore the behavioral genetics of sleep.

Released: 16-Apr-2019 2:05 PM EDT
Study reveals brain marker for angry dreams
University of Turku (Turun yliopisto)

Researchers have identified a pattern of brain activity that reflects anger experienced during dreaming according to a new study carried out on healthy adults

   
12-Apr-2019 11:05 AM EDT
Common Sleep Myths Compromise Good Sleep and Health
NYU Langone Health

People often say they can get by on five or fewer hours of sleep, that snoring is harmless, and that having a drink helps you to fall asleep. These are, in fact, among the most widely held myths about sleeping that not only shape poor habits, but may also pose a significant public health threat.

Released: 15-Apr-2019 3:25 PM EDT
Not Getting Enough Sleep Could Lead to Injuries for Division I Athletes
American Medical Society for Sports Medicine (AMSSM)

Andrew Watson, MD, MS presented a research abstract looking at the connection between poor sleep habits and injury rates in some college athletes at the 28th Annual Meeting of the American Medical Society for Sports Medicine in Houston, TX.

1-Apr-2019 10:30 AM EDT
More Sleep May Help Teens with ADHD Focus and Organize
American Physiological Society (APS)

Teenagers with attention deficit hyperactivity disorder (ADHD) may benefit from more sleep to help them focus, plan and control their emotions. The findings—the first of their kind in young people with ADHD—will be presented today at the American Physiological Society’s (APS) annual meeting at Experimental Biology 2019 in Orlando, Fla.

Released: 3-Apr-2019 2:05 PM EDT
Sleeping pill use linked to greater need for blood pressure medications
Wiley

In a Geriatrics & Gerontology International study of 752 older adults with hypertension followed from 2008-2010 through 2012-2013, using sleeping pills on a regular basis was linked with use of an increasing number of blood pressure medications over time.

19-Mar-2019 8:00 AM EDT
‘Smart’ Pajamas Could Monitor and Help Improve Sleep (Video)
American Chemical Society (ACS)

If you’ve ever dreamed about getting a good night’s sleep, your answer may someday lie in data generated by your sleepwear. Researchers have developed pajamas embedded with self-powered sensors that provide unobtrusive and continuous monitoring of heartbeat, breathing and sleep posture.



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