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德国神经退行性疾病中心发表在《Mayo Clinic学报》（Mayo Clinic Proceedings）的一项研究提供了新的证据，表明心肺健康与大脑健康存在关联，特别是在大脑灰质和脑总容量方面，它们与人的认知能力下降和衰老有关。

Channels: Cardiovascular Health, Cognition and Learning, Exercise and Fitness, Neuro, All Journal News,

Keywords: Mayo Clinic, 脑部健康, 行使

A virtual system for in-home physical therapy (PT) provides good outcomes for patients undergoing rehabilitation following total knee arthroplasty (TKA) – with lower costs than traditional in-person PT, reports a study in the January 15, 2020 issue of The Journal of Bone & Joint Surgery. The journal is published in the Lippincott portfolio in partnership with Wolters Kluwer.

Channels: Bone Health, Clinical Trials, Exercise and Fitness, Healthcare, In the Home, Surgery, Technology, All Journal News,

Keywords: Journal of Bone & Joint Surgery

Kardiorespiratorische Bewegung — schnelles Gehen, Joggen, Radfahren und so ziemlich jeder Sport, der ihren Puls hoch jagt — ist gut für Ihren Körper, aber kann er auch kognitive Veränderungen in Ihrem Gehirn verlangsamen?

Channels: Cardiovascular Health, Cognition and Learning, Exercise and Fitness, Neuro, Sports, All Journal News,

Keywords: Mayo Clinic, Bewegung, Gehirngesundheit, Fitness

Les exercices cardiorespiratoires (la marche rapide, la course, le vélo et tout quasiment tout autre exercice qui fait battre votre cœur) sont bénéfiques pour votre corps, mais peuvent-ils également ralentir les changements cognitifs dans votre cerveau ?

Channels: Neuro, Aging, Cognition and Learning, Exercise and Fitness, All Journal News,

Keywords: Mayo Clinic, bonne condition, exercices, santé du cerveau

Exercício cardiorrespiratório — andar rápido, correr, pedalar e qualquer outro exercício que faça com que o coração bombeie mais sangue fazem bem para o corpo, mas será que eles também podem desacelerar as mudanças cognitivas no cérebro?

Channels: Cardiovascular Health, Cognition and Learning, Exercise and Fitness, Neuro, All Journal News,

Keywords: Mayo Clinic, Exercício, saúde cerebral, aptidão

University of California San Diego School of Medicine researchers report that patients with prostate cancer assigned to eat seven or more servings of vegetables and fruits daily saw no extra protection from the increased consumption of micronutrients, running contrary to current thought.

Channels: Cancer, Clinical Trials, Exercise and Fitness, Health Food, Healthcare, Men's Health, Nutrition, National Institutes of Health (NIH), JAMA, All Journal News,

Keywords: Urology, Prosate Cancer, Cancer, Nutrition, Urogenital System, Active Surveillance, MEAL study, Micronutrients

Those hitting the gym on account of their New Year’s resolutions are likely reaping the benefits, including improved overall health and mood. However, gymgoers may also find that their skin is breaking out more than usual, putting a damper on that post-workout glow. According to dermatologists from the American Academy of Dermatology, working out can cause excessive sweating, as well as a buildup of oil, dirt and bacteria on your skin — all of which can lead to acne. Despite this, people don’t have to quit exercising in order to see clearer skin. The key, say dermatologists, is to maintain proper hygiene before, during and after your workouts.

Channels: Dermatology, Exercise and Fitness,

Keywords: American Academy Of Dermatology, AAD, Dermatologist, board-certified dermatologist, Acne, acne treatment, acne from working out, acne from exercise, how to prevent acne

A protein called Sestrin might be responsible for many of the benefits of a good workout.

Channels: Aging, Ethics and Research Methods, Exercise and Fitness, Staff Picks, All Journal News,

Keywords: Exercise

The winter cold and flu season may try to knock out your new year’s plans to get or stay healthy, but the good news is you can fight back.

Channels: Cardiovascular Health, Exercise and Fitness, Respiratory Diseases and Disorders,

Keywords: Exercise, Fitness