Food as Medicine: How Strawberries Can Reduce Diabetes Risk
University of Nevada, Las Vegas (UNLV)UNLV research shows that a simple serving of strawberries each day can boost cardiometabolic health without the need for medication.
UNLV research shows that a simple serving of strawberries each day can boost cardiometabolic health without the need for medication.
Improving food literacy positively influences diet quality and reduces the risk of chronic diseases; however, interpreting the evidence of its effectiveness has been limited.
Joseph H. Schwab, MD, MS, an internationally recognized leader in the diagnosis and treatment of complex orthopaedic and spinal oncology conditions, has joined Cedars-Sinai as the new director of Spine Oncology for Orthopaedic Surgery and the director of the Center for Surgical Technology and AI Research.
It seems intuitive that forests would provide better habitat for forest-dwelling wildlife than farms.
African American Studies professor Bobby J. Smith II examines how the Civil Rights Movement included struggles around food in his book “Food Power Politics: The Food Story of the Mississippi Civil Rights Movement.” The book is the inaugural title in the Black Food Justice series by the University of North Carolina Press.
A new study, published in The Journal of Nutrition, suggests that extreme dietary habits involving carbohydrates and fats affect life expectancy.
Pooled analysis of nine produce prescription programs, which are designed to remove barriers to accessing fruits and vegetables to individuals with diet-related illness, found these programs were associated with positive health benefits, from halving food insecurity to lowering blood pressure.
You may know it as an aromatic spice to add flavor to your dishes or as a soothing herbal remedy to use for upset stomachs, but researchers from Osaka Metropolitan University have uncovered promising findings that Kencur, a tropical plant in the ginger family native to Southeast Asia, possesses anti-cancer effects.
UK households that grow their own fruits and vegetables can improve their diet, reduce waste, and help to increase national food self-sufficiency.
New University of Oregon research will investigate how microbes found on produce affect the gut microbiome, and compare how those microbes differ between produce from a home garden versus those from the supermarket.
A study conducted at the University of Helsinki demonstrated that the partial substitution of red and processed meat with pea- and faba bean–based food products ensured sufficient intake of amino acids in the diet and did not negatively affect bone metabolism.
Plant-based alternatives to dairy products do not have to copy the original – but in addition to tasting good, they should also have a pleasant mouthfeel and a varied product range, according to the results of a recent acceptance study.
Young vegetables known as microgreens are claimed to be superfoods, but how do they compare to mature veggies? Their nutritional profiles and effects on gut bacteria differ, scientists say, yet tests in mice suggest that both could limit weight gain. They will present their results at ACS Fall 2023.
One of the biggest obstacles to the uptake of plant-based alternatives to meat is their very dry and astringent feel when they are eaten.
Everyone is invited to participate in this exchange of science related to innovative ingredients, products and processes in the food and beverage ecosystem.
A new study by Texas A&M AgriLife revealed a range of health and dietary benefits of consuming cardamom, including increased appetite, fat loss and inflammation reduction, making the spice a “superfood.”
Restaurants can persuade patrons to choose healthier foods by adjusting the font size of numbers attached to nutritional information on menus, according to a study.
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A first systematic review and meta-analysis of its kind, researchers at the University of South Australia show that chatbots are an effective tool to significantly improve physical activity, diet and sleep, in a step to get ready for the warmer months ahead.
A researcher from the University of Warwick says that to promote better health within Western societies, it's essential to reshape our food culture. This means moving away from unhealthy, ultra-processed, sugar-laden, and fibre-depleted foods and gravitating towards wholesome, fibre-rich, plant-based foods reminiscent of the Mediterranean diet.
Zach Hutelin, a doctoral candidate in the Virginia Tech’s Translational Biology, Medicine, and Health (TBMH) Graduate Program, has been awarded a prestigious National Science Foundation fellowship to pursue a new line of research into the health impact of ultra-processed foods. These foods make up the majority of the American diet and are considered contributing factors to the rise in eating choices overtaking tobacco as the leading cause of preventable deaths worldwide.
New research has found irregular sleep patterns are associated with harmful bacteria in your gut.
Renowned crop breeder Bir Bahadur (B.B.) Singh was honored with the inaugural Dr. Tai R. Shin and Mrs. You H. Shin Humanitarian Award by the University of Illinois System in recognition of his exemplary impact on humanity by addressing global food security.
A study from the University of Illinois Urbana-Champaign and CIATEJ in Guadalajara, Mexico, explored the composition of seed coat extracts from black and pinto bean varieties unique to the Chiapas region of Southern Mexico.
New research shows the importance of long-term commitment to the MIND diet for reaping the greatest benefit to brain health.
Expanding its commitment to the health and well-being of the people in its community, Children’s Hospital Los Angeles sponsored the Summer Kickoff of the East Hollywood Community Garden, and was joined by more than 100 area residents and CHLA team members at the garden’s recent celebration.
In a new study involving more than 1,000 people, researchers examined whether snacking affects health and if the quality of snack foods matters.
According to a new study, women who drank two glasses of dealcoholized muscadine wine daily showed significant improvements in the elasticity and water retention of their skin compared with those who consumed a placebo.
More people are drinking milk alternatives made from plant sources such as oats, soy, or almonds, but do plant-based products deliver the same nutrition as cow’s milk? Results from a new study suggest that most don’t.
A new study involving over 700,000 U.S. veterans reports that people who adopt eight healthy lifestyle habits by middle age can expect to live substantially longer than those with few or none of these habits.
Researchers report that blood levels of the omega-3 fatty acid docosahexaenoic acid (DHA) were inversely correlated with hearing difficulty in a new population-based cross-sectional study.
A new randomized controlled study of people with type 2 diabetes showed that study participants who restricted eating to between noon and 8 p.m. daily lost more weight than those who reduced their overall calorie intake by counting calories.
A new study suggests that incorporating olive oil into your diet could help reduce the risk of dying from dementia.
A diet originally designed to help ward off cognitive decline in adults might also help improve attention in pre-adolescents, according to a new study.
A study of over 10,000 children in rural Pennsylvania revealed that a large proportion of children were fed foods that are high in sugar and salt in their first years of life.
In one of the first large-scale studies of genes related to diet, researchers have uncovered almost 500 genes that appear to directly influence the foods we eat. The findings represent an important step toward using a person’s genetics to develop precision nutrition strategies that help improve health or prevent disease.
There is growing evidence that consuming prebiotics — certain types of fiber often found in plants that stimulate beneficial bacteria in your gut — can help to maintain a healthy gut microbiome. In a new study, scientists estimated the prebiotic content of thousands of food types by using preexisting literature to find out which foods offer the highest prebiotic content.
For the more than 20 million people in the U.S. with chronic coronary disease, a heart-healthy diet and lifestyle are the best ways to prevent worsening health.
A new study published in the American Journal of Preventive Medicine finds that only a small number of U.S. food policies consider ultra-processed foods, lagging behind countries such as Belgium, Brazil, and Israel.
Omega-3 fatty acids, which are abundant in fish and fish oil supplements, appear promising for maintaining lung health, according to a Cornell-led study supported by the National Institutes of Health (NIH).
Coffee might do more than just wake you up. Research now published in ACS’ Journal of Agricultural and Food Chemistry shows that, in preliminary in vitro laboratory tests, espresso compounds can inhibit tau protein aggregation — a process that is believed to be involved in Alzheimer’s disease.
Millions of people drink coffee, soda, and/or tea daily, making caffeinated beverages the most commonly consumed stimulants in the world. Highly caffeinated energy drinks also have been a hugely popular pick-me-up for more than two decades, especially among younger adults and teens. But pregnant individuals should be careful regarding energy drinks and their overall intake of caffeine, according to an expert at UT Southwestern Medical Center.
With the World Health Organization grappling with the health risks associated with artificial sweeteners — specifically linking them to cancer in a new report Florida State University Professor Pradeep Bhide is available to provide expert comment to reporters working on this story.
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Unprocessed red meat and whole grains can be included or left out of a healthy diet, according to a study conducted in 80 countries across all inhabited continents and published today in European Heart Journal.
A modeled implementation of a nationwide produce prescription program—which would provide free or discounted fruits and vegetables to eligible Americans living with diabetes —projected extensive reductions in national rates of cardiovascular disease and associated healthcare costs.
This study found that not eating enough of six key foods in combination is associated with a higher risk of cardiovascular disease (CVD) in adults. Researchers derived a diet score from PHRI’s ongoing, large-scale global Prospective Urban and Rural Epidemiological (PURE) study, then replicated that in five independent studies to measure health outcomes in different world regions and in people with and without prior CVD.