Feature Channels: Mindfulness

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Newswise: Caregiver Monday: An Initiative Dedicated To Helping Caregivers Take Care of Themselves
Released: 6-Apr-2020 9:00 AM EDT
Caregiver Monday: An Initiative Dedicated To Helping Caregivers Take Care of Themselves
Monday Campaigns

– The Monday Campaigns, a nonprofit public health initiative, has announced Sherri Snelling, caregiving expert and corporate gerontologist, is taking a leading role with Caregiver Monday, a program dedicated to supporting the self-care of 65 million family caregivers by offering weekly health and wellness practices, research and collaborative activities through partner organizations.

Newswise: Mindfulness an Effective Treatment for Migraines
Released: 3-Apr-2020 4:35 PM EDT
Mindfulness an Effective Treatment for Migraines
University of Maryland, Baltimore

In an article published March 13, 2020 in the journal Pain, David A. Seminowicz, PhD, associate professor in the Department of Neural and Pain Sciences at the University of Maryland School of Dentistry, and coauthors show how mindfulness can help in the fight against migraines.

Released: 3-Apr-2020 2:30 PM EDT
How Stoicism can offer peace of mind during pandemic and beyond
Creighton University

Stoicism is not just a philosophy for a world in turmoil, it is for the everyday.

Newswise: Pausing during the pandemic
Released: 2-Apr-2020 5:05 PM EDT
Pausing during the pandemic
Furman University

Short consumer article with advice and tips for using the pandemic down time to reflect on who and what you want to be.

Newswise: 227826_web.jpg
Released: 26-Mar-2020 11:15 AM EDT
Why life can get better as we age -- study
Flinders University

People say life gets better with age. Now research suggests this may be because older people have the wisdom and time to use mindfulness as a means to improve wellbeing.

Newswise: Online Mindfulness Initiative Promotes Caring and Connection During the COVID-19 Outbreak
Released: 25-Mar-2020 1:45 PM EDT
Online Mindfulness Initiative Promotes Caring and Connection During the COVID-19 Outbreak
Arizona State University (ASU)

As the country adjusts to new work- and learn-from-home routines and increasingly practices social distancing, the Center for Mindfulness, Compassion and Resilience at Arizona State University is finding ways to help people reconnect and create community online.

Released: 25-Mar-2020 9:30 AM EDT
To Stay Positive, Live in the Moment – But Plan Ahead
North Carolina State University

A recent study finds that people who balance living in the moment with planning for the future are best able to weather daily stress without succumbing to negative moods.

Released: 24-Mar-2020 10:50 AM EDT
Leading Mindfully: COVID-19 and the Big Human Pivot, Part I
University of Virginia Darden School of Business

What’s novel about COVID-19 isn’t just the coronavirus. It’s the sheer scale and depth of The Big Human Pivot that this tiny infectious particle has triggered. In unprecedented times, what can you do to lead mindfully through it? In this series, Lili Powell introduces a Leading Mindfully strategy: “see it, name it, tame it and reclaim it.”


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