Zachary Klase PhD summarizes the vaccine requirements for children heading to public schools and universities and explains why it is important and safe to be vaccinated.
Jeff Moore, instructor of pharmaceutics and director of the compounding laboratory at University of the Sciences, gives insight into what to look for when purchasing creams or lotions to protect your skin.
Poor fitting backpacks can lead to injuries, so parents should know what to look for when fitting their child for a backpack.
In the dog days of summer it can be easy to let your children sit in front of the television, but as the fall approaches, it is important to get the kids in an active routine. Karin Richards, chair of the Kinesiology Department at University of the Sciences, shares some ways to get your kids exercise without braving the heat.
There are several preventative measures people can take to ensure that gifts are the only thing they are giving—or receiving—in the weeks ahead.
Thousands of students across Greater Philadelphia will soon start the next chapter of their lives as they begin their college journeys away from home. But with their new freedom comes the exposure to millions of germs while living and studying in close quarters with others.
Results from a recent unpublished study at University of the Sciences indicate that reducing the clutter and narrowing one’s possessions, activities, and thoughts can play a key role in boosting their mental and physical health.
Colder temperatures and less humidity helps the flu virus spread easier among people; so if this winter proves to be a bitter one, it will be especially important to protect yourself.
The promise of a new year sparks the desire to get healthy – a goal Karin Richards, chair of the kinesiology program at University of the Sciences, says should begin with a physical exam at the doctor’s office.
Those fortunate enough to be somewhere warm during this recent cold snap might wonder how Philadelphia’s homeless population can survive the frigid outdoor conditions, said Stephen Metraux, PhD, associate professor of health policy and public health at University of the Sciences
Holidays with family can be dicey under the best of circumstances; but when children with special needs are involved, some care must be taken, said occupational therapy professor Dr. Varleisha Gibbs at University of the Sciences in Philadelphia.
With the 2014-15 flu season officially underway, pharmacy professor Daniel Hussar, PhD, at Philadelphia College of Pharmacy at University of the Sciences, urges people to stop worrying about Ebola and get a flu shot instead.
As young women across the United States adapt to their busy college lifestyles, physician assistant studies professor Joan Ward, MS, PA-C, at University of the Sciences in Philadelphia, urges them to stay on top of their preventative health screenings.
As parents prepare to send their children back to school over the next few weeks, a professor at University of the Sciences in Philadelphia says now is the perfect time for them to create an exercise plan that suits their new family schedules.
Many families beat the summer heat with trips to swimming pools, beaches, and water parks; but water safety concerns are particularly heightened for families of children with autism, said Varleisha Gibbs, OTD, OTR/L, occupational therapy professor at University of the Sciences in Philadelphia. In fact, drowning remains a leading cause of death in children with autism because they often become overstimulated with crowds and escape to unsafe environments.
While concussions are most commonly associated with sports-related injuries, associate professor Anthony Acquavella, MD, at University of the Sciences in Philadelphia, says prevention and awareness begins by recognizing that these brain injuries can also result from slips and falls, playground injuries, and car accidents.
As temperatures continue to plunge and snowfall levels increase across the tri-state region, a physical therapy professor at University of the Sciences in Philadelphia reminds individuals the exertion, cold weather, and slippery surfaces snow shovelers face in these conditions are a dangerous combination.
While the cold weather can discourage even the most motivated athletes, exercise science professor Heidi Freeman, PhD, at University of the Sciences in Philadelphia has compiled seasonal fitness tips to keep individuals fit, inspired, and warm during the winter months.
Varleisha Gibbs OTD, OTR/L, director of doctoral projects and assistant professor of occupational therapy at University of the Sciences in Philadelphia, said attempting to coordinate a child’s sensory, dietary, and energy needs while traveling can make a holiday getaway seem like a full-time job.
Lisa Hoglund, PT, PhD, assistant professor of the Department of Physical Therapy at University of the Sciences in Philadelphia, said many factors that contribute to seasonal aches and pains can be avoided by practicing good posture and stretching.
With the fall season well underway, people of all ages are urged to receive their flu vaccinations before the cold and flu season soon kicks into high gear.
With hopes to spark a shared conversation regarding breast cancer prevention in young adults, Isabelle Mercier, PhD, a research assistant professor at University of the Sciences, compiled some key prevention awareness tips for young women.
In observance of National Cholesterol Education Month, Karin Richards, interim chair of the Department of Kinesiology and program director of health sciences at University of Sciences, addresses important heart-healthy tips to help college students avoid serious health conditions down the road.
When a relative experiences memory loss associated with Alzheimer’s disease, holiday gatherings can be trying. Dr. Stephen Moelter, associate professor of psychology at USciences, believes that adults and children can arm themselves with ways to engage people with memory difficulty to ensure a more meaningful holiday season.
Back to school can mean long nights of homework hassle for parents and students. Dr. Paula Kramer, chair and professor of occupational therapy at USciences, suggests that establishing a routine for homework is the best way to strengthen behavior and avoid conflict.
Karin Richards, director of the Exercise Science and Wellness Management program and director of Health Sciences at University of the Sciences, provides tips for creating healthy breakfasts, lunches, and snacks for children.
Diabetes may be one of the nation’s leading causes of death, but knowing the facts can help you understand and avert the onset of the most common form of diabetes, type 2. Education is power to fight the deadly consequences of diabetes, and Dr. Schwartz identifies what you need to know.
When your driveway is covered in snow this winter, your first thought may be to dig yourself out. But before you grab the shovel, physical therapist Dr. Susan Wainwright shares simple tips to prepare for and avoid injuries from shoveling snow.
American Heart Month in February is the perfect time to initiate lifestyle changes that can help lower your risk of cardiovascular diseases, the world’s largest killers. Fitness expert Karin Richards provides simple lifestyle changes that can keep your heart healthy.
In what is shaping up to be another lean holiday season, many parents are on the look-out for a bargain. Dr. Roger Ideishi, associate professor of occupational therapy at University of the Sciences in Philadelphia, offers strategies to help parents save money this holiday season, while stealthily surprising their children with gifts that encourage learning, creativity, and development.
For many parents, the holiday season comes with pressure to buy your child the “hottest” toy of the season. But Dr. Paula Kramer, chair and professor of occupational therapy at University of the Sciences in Philadelphia, wants parents to know that while the “it” toys may be unique and novel, they’re not always the best choice.
For the estimated 36 million Americans who will continue to sniffle and sneeze into the fall, allergy symptoms can be just as bad as they are in spring. Dr. Daniel A. Hussar, Remington professor of pharmacy at University of the Sciences in Philadelphia, strongly recommends that patients speak with a pharmacist before selecting the OTC product that will be the most effective and safest to use for the symptoms that they are experiencing.
As cold and flu season get underway, breaking poor eating habits can not only prevent sickness, but also give you more energy, make you feel better about yourself, and help you live a healthier life. Ara DerMarderosian, PhD, professor of pharmacognosy for University of the Sciences in Philadelphia and an expert in nutraceuticals and natural foods, provides guidance to change how you eat and break habits that pack on the pounds and compromise immunity.
As students head back to school and flu season gets underway, experts from University of the Sciences in Philadelphia are available and ready to discuss various aspects of H1N1 flu, including vaccines and treatments, pandemic preparedness, medication-use systems, and more.
Ara DerMarderosian, PhD, professor of pharmacognosy for University of the Sciences in Philadelphia and an expert in nutraceuticals and natural foods, provides guidance to change how you eat and break habits that pack on the pounds.
Picking out the latest and greatest backpack is an end of summer tradition for many students, but this essential back-to-school item has the potential to cause a lifetime of back and neck ailments. Paula Kramer, PhD, a licensed occupational therapist and chair of the Occupational Therapy Department at University of the Sciences in Philadelphia, provides tips to correctly choose and use a backpack.
Home is meant to be a haven of safety and comfort, but for adults 65 and older, hazards in a home pose a serious threat to their health and independence. The Centers for Disease Control and Prevention (CDC) reports that half of all falls in older adults happen at home and every 35 minutes, someone in this population group dies as a result of their injuries.
Ready or not, electronic medical records are coming to a hospital near you. President Obama has dedicated $19 billion of the stimulus package for the digitization of medical records, and despite the clear advantages of this massive investment in health IT, Dr. James Pierce, chair of the Bioinformatics and Computer Science Department at University of the Sciences, warns of the significant challenges to nation-wide information technology adoption in the health sector.
Spring is in the air"“literally. Pollen, grass, spores, dust, and other allergens, mean that over-the-counter allergy medications are flying off the shelves. But before you turn to a pill for relief, Dr. Daniel A. Hussar cautions on the risks of mixing and misusing over-the-counter medicines.
Spring is the time when we plant gardens that will reap a summer of flowers and vegetables. While this popular outdoor activity has stress-relieving benefits, it can also be physically challenging, warns Dr. Paula Kramer. Dr. Kramer provides easy tips to safely tend your garden and prevent serious injury.
American Heart Month is the perfect time to initiate diet and lifestyle changes that can help lower your risk of heart disease, the No. 1 killer of men and women in the U.S. Dr. Ara DerMarderosian, professor of pharmacognosy at University of the Sciences in Philadelphia provides a few simple measures to keep your heart at its healthiest.
Instead of shopping for the hottest pricey toy this holiday season, Dr. Paula Kramer, chair and professor of occupational therapy at University of the Sciences in Philadelphia, encourages parents to buy their children toys that promote healthy childhood development.
If getting into shape is on your New Year's resolution list, but you're not interested in navigating jam-packed gyms, the answer is simple: take your exercise regime out of the gym and into the great outdoors. To be sure you're safely working toward your goals and getting the most out of your outdoor exercise this winter, Professor Richards has provided simple tips.
Cracking, chaffing, dry patches, and itchiness"“all are unpleasant symptoms of dry and irritated skin that often comes with winter. As temperatures drop, the wind howls, and humidity levels hit an all-year low, our skin requires extra attention and care to stay healthy. To be sure you're effectively treating and protecting your skin during the harsh winter season, Jeff Moore, an instructor of pharmaceutics in the Pharmaceutical Sciences Department at University of the Sciences in Philadelphia, has provided simple skin care tips.
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