Latest News from: American Academy of Sleep Medicine (AASM)

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Newswise: Embracing the Eclipse: Shedding Light on the Importance of Light for our Sleep and Daily Routines
Released: 5-Apr-2024 9:20 AM EDT
Embracing the Eclipse: Shedding Light on the Importance of Light for our Sleep and Daily Routines
American Academy of Sleep Medicine (AASM)

In light of the solar eclipse, the American Academy of Sleep Medicine reminds Americans of the important role light plays in our day-to-day lives and in regulating our sleep/wake cycle.

Newswise: Baths, books and sex: Survey explores Americans’ regular bedtime routines
Released: 8-Jan-2024 10:45 AM EST
Baths, books and sex: Survey explores Americans’ regular bedtime routines
American Academy of Sleep Medicine (AASM)

How does America sleep? An American Academy of Sleep Medicine survey found that noise and lights disrupt the sleep of more than one-third of Americans, more than half of people sleep with a fan, and a quarter consider sex a part of their regular bedtime routine.

Newswise: Over three-fourths of Americans lose sleep due to digital distractions – sleep experts urge a change
Released: 4-Dec-2023 11:00 AM EST
Over three-fourths of Americans lose sleep due to digital distractions – sleep experts urge a change
American Academy of Sleep Medicine (AASM)

A new survey from the American Academy of Sleep Medicine reveals that 91% of Americans have lost sleep to binge-watch TV, and 75% have lost sleep due to online shopping.

Newswise: One in three Americans have used electronic sleep trackers, leading to changed behavior for many
Released: 14-Nov-2023 9:05 AM EST
One in three Americans have used electronic sleep trackers, leading to changed behavior for many
American Academy of Sleep Medicine (AASM)

More than one-third (35%) of Americans have used an electronic sleep-tracking device, and of that group the majority of them said that they found the sleep tracker helpful (77%) and have changed behavior because of what they learned (68%).

Newswise: New Coalition for Permanent Standard Time supports healthy choice in clock-change debate
Released: 2-Nov-2023 1:15 PM EDT
New Coalition for Permanent Standard Time supports healthy choice in clock-change debate
American Academy of Sleep Medicine (AASM)

The American Academy of Sleep Medicine has formed a new Coalition for Permanent Standard Time to advocate for the introduction and adoption of federal legislation making standard time permanent across the U.S.

Newswise: “Fall back” for the last time? 6 in 10 Americans support the elimination of seasonal time changes
Released: 16-Oct-2023 1:40 PM EDT
“Fall back” for the last time? 6 in 10 Americans support the elimination of seasonal time changes
American Academy of Sleep Medicine (AASM)

Soon, most of the U.S. will gain an hour as we “fall back” to standard time. But in a recent survey by the American Academy of Sleep Medicine, 6 in 10 (64%) Americans support eliminating seasonal time changes.

Newswise: Potential Recession and Job Security Worries Are Keeping Americans Up at Night, Survey Shows
Released: 9-Oct-2023 12:05 PM EDT
Potential Recession and Job Security Worries Are Keeping Americans Up at Night, Survey Shows
American Academy of Sleep Medicine (AASM)

Nearly 7 in 10 U.S. adults report they have lost sleep due to worries about a recession or job security, according to a new survey from the American Academy of Sleep Medicine.

   
Released: 26-Sep-2023 11:05 AM EDT
Marijuana use leads to lost sleep for half of Americans
American Academy of Sleep Medicine (AASM)

A new survey from the American Academy of Sleep Medicine shows that almost half (49%) of Americans have lost sleep due to staying up past their bedtime to use marijuana, and a quarter of people occasionally or regularly use marijuana to help them fall asleep or stay asleep.

Newswise: Is melatonin safe for children? What you need to know to help your child achieve healthy sleep this school year
Released: 5-Sep-2023 10:15 AM EDT
Is melatonin safe for children? What you need to know to help your child achieve healthy sleep this school year
American Academy of Sleep Medicine (AASM)

A new survey from the American Academy of Sleep Medicine found that almost half (46%) of parents have given melatonin to a child under the age of 13 and almost one-third (30%) of parents have given melatonin to a teen over the age of 13 to help him or her fall asleep.

Newswise: Video games and social media: Factors disrupting healthy student sleep
Released: 14-Aug-2023 10:15 AM EDT
Video games and social media: Factors disrupting healthy student sleep
American Academy of Sleep Medicine (AASM)

New survey data from the American Academy of Sleep Medicine reveals that parents blame video games (50%) and social media (44%) for negatively affecting the sleeping schedules of school-aged children and teens.

Newswise: Help the student in your life hit reset on their bedtime routine this fall
Released: 7-Aug-2023 12:35 PM EDT
Help the student in your life hit reset on their bedtime routine this fall
American Academy of Sleep Medicine (AASM)

The vast majority (81%) of parents with children under 18 say their children keep a consistent bedtime.

Newswise: Viral TikTok trends are not the answer for better sleep
Released: 24-Jul-2023 12:45 PM EDT
Viral TikTok trends are not the answer for better sleep
American Academy of Sleep Medicine (AASM)

New survey from the American Academy of Sleep Medicine reveals that 40% of Americans admit to trying viral trends involving sleep, with younger generations more likely to try potentially dangerous advice.

Newswise: Over a third of Americans opt for a “sleep divorce”
Released: 10-Jul-2023 12:10 PM EDT
Over a third of Americans opt for a “sleep divorce”
American Academy of Sleep Medicine (AASM)

A new survey from the American Academy of Sleep Medicine shows that one-third of Americans are opting for a “sleep divorce,” in which they occasionally or consistently sleep in another room to accommodate a bed partner.

Newswise: Women More Likely than Men to Never Feel Well Rested, According to AASM Survey
Released: 26-Jun-2023 11:45 AM EDT
Women More Likely than Men to Never Feel Well Rested, According to AASM Survey
American Academy of Sleep Medicine (AASM)

A new survey from the American Academy of Sleep Medicine reveals that women are more likely than men to never wake up feeling well-rested.

Newswise: American Academy of Sleep Medicine installs Dr. James Rowley as president
Released: 5-Jun-2023 12:15 PM EDT
American Academy of Sleep Medicine installs Dr. James Rowley as president
American Academy of Sleep Medicine (AASM)

Dr. James A. Rowley became the president of the American Academy of Sleep Medicine board of directors today, placing him at the helm of the leading sleep medicine professional society in the nation. Rowley assumed the role in Indianapolis during SLEEP 2023, the 37th annual meeting of the Associated Professional Sleep Societies.

Newswise: ‘Fur-ever’ Friends Keeping You Up at Night? One-third of Americans Experience Disrupted Sleep due to Pets
Released: 1-Jun-2023 10:50 AM EDT
‘Fur-ever’ Friends Keeping You Up at Night? One-third of Americans Experience Disrupted Sleep due to Pets
American Academy of Sleep Medicine (AASM)

New survey data from the American Academy of Sleep Medicine reveals that one-third (33%) of Americans “always or often” experience disrupted sleep due to pets, and younger generations are more likely to be impacted.

Newswise: Worries about Environmental Issues are Consistently Leading to Lost Sleep for Many Americans
Released: 19-Apr-2023 4:00 PM EDT
Worries about Environmental Issues are Consistently Leading to Lost Sleep for Many Americans
American Academy of Sleep Medicine (AASM)

A new survey from the American Academy of Sleep Medicine (AASM) reveals that one-third of adults (32%) "always or often" lose sleep at night due to worries about environmental issues, and younger generations are more likely to lose sleep due to these worries.

   
Released: 4-Apr-2023 12:40 PM EDT
New national indicator report details importance of prompt sleep apnea diagnosis and treatment
American Academy of Sleep Medicine (AASM)

The Count on Sleep partnership, a collaboration between several professional and patient-focused organizations, has released a national indicator report for obstructive sleep apnea through a grant awarded to the American Academy of Sleep Medicine by the Centers for Disease Control and Prevention’s National Center for Chronic Disease Prevention and Health Promotion. The report provides an in-depth analysis of the symptoms, risk factors, prevalence, and burden of obstructive sleep apnea and serves as a resource for both the public and the health care communities on the importance of diagnosis and long-term treatment.

Released: 15-Feb-2023 3:05 PM EST
American Academy of Sleep Medicine launches pilot program for certification of autoscoring software
American Academy of Sleep Medicine (AASM)

The American Academy of Sleep Medicine has launched a two-year pilot program for the certification of autoscoring software that provides adult sleep stage scoring from the analysis of data gathered by polysomnography.

Released: 30-Nov-2022 4:50 PM EST
Americans Report Sleeping Better, Two Years into the Pandemic
American Academy of Sleep Medicine (AASM)

A survey from the American Academy of Sleep Medicine reveals that Americans seem to be sleeping better now compared with 2021. Nearly one-third of Americans (31%) say they have experienced “COVID-somnia" since the beginning of the pandemic, a 25% decrease compared with the 2021 survey (56%).

Released: 17-Oct-2022 10:10 AM EDT
AASM experts advocate for permanent standard time ahead of “fall back”
American Academy of Sleep Medicine (AASM)

On Nov. 6, 2022, daylight saving time will come to an end, and those in most of the U.S. will “fall back” to standard time. Experts at the American Academy of Sleep Medicine argue that the U.S. should adopt permanent standard time for the public’s overall health and safety.

Released: 10-Oct-2022 3:15 PM EDT
Politics are keeping Americans up at night: Nearly 60% of adults struggle to fall asleep due to political worries
American Academy of Sleep Medicine (AASM)

A new survey from the American Academy of Sleep Medicine reveals that nearly 60% of adults (58%) have lost sleep due to worries about politics.

Released: 28-Sep-2022 4:55 PM EDT
AASM Foundation awards AMA Foundation Physicians of Tomorrow scholarships to medical students
American Academy of Sleep Medicine (AASM)

The American Academy of Sleep Medicine (AASM) Foundation announced today that it has awarded four $10,000 scholarships to U.S. medical students through the American Medical Association Foundation (AMAF) Physicians of Tomorrow program.

Released: 26-Sep-2022 11:40 AM EDT
Financial and health-related worries keeping Americans up at night, survey shows
American Academy of Sleep Medicine (AASM)

Nearly 9 in 10 U.S. adults have lost sleep due to economic stress and health concerns, according to a new survey from the American Academy of Sleep Medicine. To help keep stressors at bay, the AASM provides healthy sleep tips.

Released: 21-Sep-2022 3:35 PM EDT
American Academy of Sleep Medicine advises parents to seek medical advice before giving melatonin to children
American Academy of Sleep Medicine (AASM)

Melatonin use among children and teenagers is on the rise. Today, the American Academy of Sleep Medicine released a health advisory encouraging parents to talk to a health care professional before giving melatonin or any supplement to children.

Newswise: New video aims to help children feel more comfortable using CPAP
Released: 12-Sep-2022 11:45 AM EDT
New video aims to help children feel more comfortable using CPAP
American Academy of Sleep Medicine (AASM)

A new video developed by the American Academy of Sleep Medicine offers tips to help children with sleep apnea adjust to using a CPAP machine and understand the benefits of treatment.

Released: 7-Sep-2022 9:05 AM EDT
Are you TikTok Tired? 93% of Gen Z admit to staying up past their bedtime due to social media
American Academy of Sleep Medicine (AASM)

A survey from the American Academy of Sleep Medicine reveals that 93% of Gen Z have lost sleep because they stayed up “past their bedtime” to view or participate in social media.

Released: 25-Aug-2022 11:25 AM EDT
With Back to School Comes Back to Sleep: Third Annual Student Sleep Health Week to be Held Sept. 12-18
American Academy of Sleep Medicine (AASM)

The American Academy of Sleep Medicine is holding the third annual Student Sleep Health Week Sept. 12-18, 2022, to educate students, parents and educators about the importance of sleep for success, well-being and overall health.

Newswise: Nearly 70% of Americans admit they have lost sleep due to environmental worries
Released: 9-Aug-2022 10:00 AM EDT
Nearly 70% of Americans admit they have lost sleep due to environmental worries
American Academy of Sleep Medicine (AASM)

A survey from the American Academy of Sleep Medicine (AASM) reveals that most Americans (69%) have lost sleep due to environmental worries. Notably, one-half of those aged 18-24 claim to always, almost always or often lose sleep compared to 10% of Baby Boomers and the Silent Generation.

   
Newswise: The “Sunday Scaries” are real: A third of Gen Z and Millennials struggle to fall asleep on Sunday nights
Released: 25-Jul-2022 2:30 PM EDT
The “Sunday Scaries” are real: A third of Gen Z and Millennials struggle to fall asleep on Sunday nights
American Academy of Sleep Medicine (AASM)

A new survey from the American Academy of Sleep Medicine reveals that a third of Generation Z and Millennials struggle to fall asleep on Sunday nights, often due to worrying about work.

Newswise: Nearly 3 in 10 Americans Affected by Insomnia, and Many are Self Medicating
Released: 20-Jun-2022 10:45 AM EDT
Nearly 3 in 10 Americans Affected by Insomnia, and Many are Self Medicating
American Academy of Sleep Medicine (AASM)

Nearly 3 in 10 Americans (28%) say insomnia has a negative impact on their daily lives, according to a new survey from the AASM. On June 21, Insomnia Awareness Night will drive awareness about chronic insomnia and discuss healthy ways to treat it.

Newswise: Sleep is not a priority for men: many losing sleep to play video games and drink alcohol
Released: 13-Jun-2022 9:00 AM EDT
Sleep is not a priority for men: many losing sleep to play video games and drink alcohol
American Academy of Sleep Medicine (AASM)

A new survey from the American Academy of Sleep Medicine (AASM) reveals that 75% of men have stayed up “past their bedtime” and lost sleep due to video games, and 62% have lost sleep due to alcohol.

Newswise: Is Fido a Bed Hog or a Cuddle Buddy? Almost Half of Americans Sleep with Pets
Released: 6-Jun-2022 3:25 PM EDT
Is Fido a Bed Hog or a Cuddle Buddy? Almost Half of Americans Sleep with Pets
American Academy of Sleep Medicine (AASM)

A new survey from the American Academy of Sleep Medicine (AASM) reveals that Americans sleep with their pets – and many report sleeping better in their presence.

Newswise: Women 1.5x More Likely Than Men to Wake Up Feeling Tired
Released: 16-May-2022 12:40 PM EDT
Women 1.5x More Likely Than Men to Wake Up Feeling Tired
American Academy of Sleep Medicine (AASM)

A new survey from the American Academy of Sleep Medicine (AASM) reveals women are more likely than men to wake up feeling tired and are more likely to have sleepiness affect their daily lives.

8-Mar-2022 8:00 PM EST
AASM calls for end of seasonal time changes ahead of “springing forward”
American Academy of Sleep Medicine (AASM)

With spring quickly approaching, most of those in the U.S. must prepare to spring forward with the start of daylight saving time on Sunday, March 13. As a House committee prepares to hold a hearing on daylight saving time, the American Academy of Sleep Medicine emphasizes that these seasonal time changes should be abolished.

Newswise: New Year’s resolution: Don’t let COVID-somnia drag you down
Released: 28-Dec-2021 11:05 AM EST
New Year’s resolution: Don’t let COVID-somnia drag you down
American Academy of Sleep Medicine (AASM)

Everyone aims to have a happier new year, but drudging through another year of a global pandemic is daunting, especially if you’re having trouble sleeping at night. According to a survey commissioned by the American Academy of Sleep Medicine, more than half of Americans (56%) say they have experienced “COVID-somnia,” an increase in sleep disturbances, since the beginning of the pandemic.

Released: 28-Oct-2021 11:35 AM EDT
Why sleep experts recommend eliminating time changes and sticking with permanent standard time
American Academy of Sleep Medicine (AASM)

Daylight saving time is coming to an end on Nov. 7, when most of the country will “fall back” to standard time by setting our clocks back one hour. If the American Academy of Sleep Medicine (AASM) had its way, we would never change our clocks back to daylight saving time.

Released: 27-Sep-2021 10:30 AM EDT
CDC awards grant to American Academy of Sleep Medicine for obstructive sleep apnea awareness project
American Academy of Sleep Medicine (AASM)

The Centers for Disease Control and Prevention has awarded a grant to the American Academy of Sleep Medicine for a new awareness program focused on improving recognition of obstructive sleep apnea, a chronic disease that involves the repeated collapse of the upper airway during sleep.

Released: 15-Sep-2021 8:05 AM EDT
New video explains the science behind sleepy teens
American Academy of Sleep Medicine (AASM)

A new video developed by the American Academy of Sleep Medicine offers tips to help sleep-deprived teenagers get healthy sleep on a regular basis.

Released: 7-Sep-2021 8:05 AM EDT
American Academy of Sleep Medicine organizes second annual Student Sleep Health Week
American Academy of Sleep Medicine (AASM)

As many students return to classrooms for the first time in more than a year, the American Academy of Sleep Medicine encourages students, families, and teachers to recognize that sleep is essential for health and learning. To highlight the importance of healthy sleep for students, the AASM is organizing the second annual Student Sleep Health Week, Sept. 12-18, 2021.

14-Jul-2021 4:20 PM EDT
Guiding principles for work shift duration published by American Academy of Sleep Medicine and Sleep Research Society
American Academy of Sleep Medicine (AASM)

Key factors for determining shift length will help manage fatigue-related risks while meeting operational demands

Released: 21-Jun-2021 11:05 AM EDT
Insomnia Awareness Night to Shed Light on Impact of Sleeplessness
American Academy of Sleep Medicine (AASM)

The American Academy of Sleep Medicine and the Society of Behavioral Sleep Medicine are working to raise awareness of one of the most common sleep problems with Insomnia Awareness Night on June 22, 2021.

Released: 8-Jun-2021 10:00 AM EDT
Is it more than a snore? Recognizing sleep apnea warning signs
American Academy of Sleep Medicine (AASM)

New research from the American Academy of Sleep Medicine (AASM), shows nearly 70% of Americans who sleep with a bed partner report that their partner snores while sleeping. Since snoring can be an indicator of sleep apnea, the AASM is asking Americans to consider, “Is it more than a snore?”

Released: 17-May-2021 9:00 AM EDT
Treating Sleep Disorders is Safe and Effective
American Academy of Sleep Medicine (AASM)

According to a recent survey by the American Academy of Sleep Medicine (AASM), Americans are losing sleep due to the pandemic but not pursuing help at a sleep center. That is why the AASM is educating the public about how visiting a sleep center is safe and effective.

Released: 13-Apr-2021 9:00 AM EDT
Americans continue struggling for a good night’s sleep during the pandemic
American Academy of Sleep Medicine (AASM)

The coronavirus pandemic continues to have a negative impact on our sleep, according to new findings from the American Academy of Sleep Medicine.

Released: 8-Mar-2021 7:00 AM EST
Ditching the daylight saving time change for better sleep, health and safety
American Academy of Sleep Medicine (AASM)

If the month of March has you dreading the night when we “spring forward” to daylight saving time, you’re not alone. More than half of Americans say they’re tired after the time change, and 63% of Americans say that they support the elimination of seasonal time changes in favor of a national, fixed, year-round time. According to the American Academy of Sleep Medicine, research supports public opposition to seasonal time changes, and sleep science suggests that permanent standard time is the best option.


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