In light of the solar eclipse, the American Academy of Sleep Medicine reminds Americans of the important role light plays in our day-to-day lives and in regulating our sleep/wake cycle.
How does America sleep? An American Academy of Sleep Medicine survey found that noise and lights disrupt the sleep of more than one-third of Americans, more than half of people sleep with a fan, and a quarter consider sex a part of their regular bedtime routine.
A new survey from the American Academy of Sleep Medicine reveals that 91% of Americans have lost sleep to binge-watch TV, and 75% have lost sleep due to online shopping.
More than one-third (35%) of Americans have used an electronic sleep-tracking device, and of that group the majority of them said that they found the sleep tracker helpful (77%) and have changed behavior because of what they learned (68%).
The American Academy of Sleep Medicine has formed a new Coalition for Permanent Standard Time to advocate for the introduction and adoption of federal legislation making standard time permanent across the U.S.
Soon, most of the U.S. will gain an hour as we “fall back” to standard time. But in a recent survey by the American Academy of Sleep Medicine, 6 in 10 (64%) Americans support eliminating seasonal time changes.
Nearly 7 in 10 U.S. adults report they have lost sleep due to worries about a recession or job security, according to a new survey from the American Academy of Sleep Medicine.
A new survey from the American Academy of Sleep Medicine shows that almost half (49%) of Americans have lost sleep due to staying up past their bedtime to use marijuana, and a quarter of people occasionally or regularly use marijuana to help them fall asleep or stay asleep.
A new survey from the American Academy of Sleep Medicine found that almost half (46%) of parents have given melatonin to a child under the age of 13 and almost one-third (30%) of parents have given melatonin to a teen over the age of 13 to help him or her fall asleep.
New survey data from the American Academy of Sleep Medicine reveals that parents blame video games (50%) and social media (44%) for negatively affecting the sleeping schedules of school-aged children and teens.
New survey from the American Academy of Sleep Medicine reveals that 40% of Americans admit to trying viral trends involving sleep, with younger generations more likely to try potentially dangerous advice.
A new survey from the American Academy of Sleep Medicine shows that one-third of Americans are opting for a “sleep divorce,” in which they occasionally or consistently sleep in another room to accommodate a bed partner.
Dr. James A. Rowley became the president of the American Academy of Sleep Medicine board of directors today, placing him at the helm of the leading sleep medicine professional society in the nation. Rowley assumed the role in Indianapolis during SLEEP 2023, the 37th annual meeting of the Associated Professional Sleep Societies.
New survey data from the American Academy of Sleep Medicine reveals that one-third (33%) of Americans “always or often” experience disrupted sleep due to pets, and younger generations are more likely to be impacted.
A new survey from the American Academy of Sleep Medicine (AASM) reveals that one-third of adults (32%) "always or often" lose sleep at night due to worries about environmental issues, and younger generations are more likely to lose sleep due to these worries.
The Count on Sleep partnership, a collaboration between several professional and patient-focused organizations, has released a national indicator report for obstructive sleep apnea through a grant awarded to the American Academy of Sleep Medicine by the Centers for Disease Control and Prevention’s National Center for Chronic Disease Prevention and Health Promotion. The report provides an in-depth analysis of the symptoms, risk factors, prevalence, and burden of obstructive sleep apnea and serves as a resource for both the public and the health care communities on the importance of diagnosis and long-term treatment.
The American Academy of Sleep Medicine has launched a two-year pilot program for the certification of autoscoring software that provides adult sleep stage scoring from the analysis of data gathered by polysomnography.
A survey from the American Academy of Sleep Medicine reveals that Americans seem to be sleeping better now compared with 2021. Nearly one-third of Americans (31%) say they have experienced “COVID-somnia" since the beginning of the pandemic, a 25% decrease compared with the 2021 survey (56%).
On Nov. 6, 2022, daylight saving time will come to an end, and those in most of the U.S. will “fall back” to standard time. Experts at the American Academy of Sleep Medicine argue that the U.S. should adopt permanent standard time for the public’s overall health and safety.
The American Academy of Sleep Medicine (AASM) Foundation announced today that it has awarded four $10,000 scholarships to U.S. medical students through the American Medical Association Foundation (AMAF) Physicians of Tomorrow program.
Nearly 9 in 10 U.S. adults have lost sleep due to economic stress and health concerns, according to a new survey from the American Academy of Sleep Medicine. To help keep stressors at bay, the AASM provides healthy sleep tips.
Melatonin use among children and teenagers is on the rise. Today, the American Academy of Sleep Medicine released a health advisory encouraging parents to talk to a health care professional before giving melatonin or any supplement to children.
A new video developed by the American Academy of Sleep Medicine offers tips to help children with sleep apnea adjust to using a CPAP machine and understand the benefits of treatment.
A survey from the American Academy of Sleep Medicine reveals that 93% of Gen Z have lost sleep because they stayed up “past their bedtime” to view or participate in social media.
The American Academy of Sleep Medicine is holding the third annual Student Sleep Health Week Sept. 12-18, 2022, to educate students, parents and educators about the importance of sleep for success, well-being and overall health.
A survey from the American Academy of Sleep Medicine (AASM) reveals that most Americans (69%) have lost sleep due to environmental worries. Notably, one-half of those aged 18-24 claim to always, almost always or often lose sleep compared to 10% of Baby Boomers and the Silent Generation.
A new survey from the American Academy of Sleep Medicine reveals that a third of Generation Z and Millennials struggle to fall asleep on Sunday nights, often due to worrying about work.
Nearly 3 in 10 Americans (28%) say insomnia has a negative impact on their daily lives, according to a new survey from the AASM. On June 21, Insomnia Awareness Night will drive awareness about chronic insomnia and discuss healthy ways to treat it.
A new survey from the American Academy of Sleep Medicine (AASM) reveals that 75% of men have stayed up “past their bedtime” and lost sleep due to video games, and 62% have lost sleep due to alcohol.
A new survey from the American Academy of Sleep Medicine (AASM) reveals that Americans sleep with their pets – and many report sleeping better in their presence.
A new survey from the American Academy of Sleep Medicine (AASM) reveals women are more likely than men to wake up feeling tired and are more likely to have sleepiness affect their daily lives.
With spring quickly approaching, most of those in the U.S. must prepare to spring forward with the start of daylight saving time on Sunday, March 13. As a House committee prepares to hold a hearing on daylight saving time, the American Academy of Sleep Medicine emphasizes that these seasonal time changes should be abolished.
Everyone aims to have a happier new year, but drudging through another year of a global pandemic is daunting, especially if you’re having trouble sleeping at night. According to a survey commissioned by the American Academy of Sleep Medicine, more than half of Americans (56%) say they have experienced “COVID-somnia,” an increase in sleep disturbances, since the beginning of the pandemic.
Daylight saving time is coming to an end on Nov. 7, when most of the country will “fall back” to standard time by setting our clocks back one hour. If the American Academy of Sleep Medicine (AASM) had its way, we would never change our clocks back to daylight saving time.
The Centers for Disease Control and Prevention has awarded a grant to the American Academy of Sleep Medicine for a new awareness program focused on improving recognition of obstructive sleep apnea, a chronic disease that involves the repeated collapse of the upper airway during sleep.
As many students return to classrooms for the first time in more than a year, the American Academy of Sleep Medicine encourages students, families, and teachers to recognize that sleep is essential for health and learning. To highlight the importance of healthy sleep for students, the AASM is organizing the second annual Student Sleep Health Week, Sept. 12-18, 2021.
The American Academy of Sleep Medicine and the Society of Behavioral Sleep Medicine are working to raise awareness of one of the most common sleep problems with Insomnia Awareness Night on June 22, 2021.
New research from the American Academy of Sleep Medicine (AASM), shows nearly 70% of Americans who sleep with a bed partner report that their partner snores while sleeping. Since snoring can be an indicator of sleep apnea, the AASM is asking Americans to consider, “Is it more than a snore?”
According to a recent survey by the American Academy of Sleep Medicine (AASM), Americans are losing sleep due to the pandemic but not pursuing help at a sleep center. That is why the AASM is educating the public about how visiting a sleep center is safe and effective.
If the month of March has you dreading the night when we “spring forward” to daylight saving time, you’re not alone. More than half of Americans say they’re tired after the time change, and 63% of Americans say that they support the elimination of seasonal time changes in favor of a national, fixed, year-round time. According to the American Academy of Sleep Medicine, research supports public opposition to seasonal time changes, and sleep science suggests that permanent standard time is the best option.