December 17 @ 11am EST

Dr. Lisa Coyne Discusses the Mental Perks of Goal-Setting

Feeling motivated is like rolling a ball downhill. It can be incredibly difficult to get started—but once momentum is gained, nothing feels impossible. So if we’ve found ourselves in a slump, how do we break out of it? What are the first steps toward setting goals that are achievable and creating habits that stick? And how can we motivate others around us to join our journey towards success?

Join Dr. Lisa W. Coyne as she talks about how to build small habits, the importance of setting goals, how to stay motivated, and answers questions about mental hurdles.

Sign up now for the next in our series of webinars to support mental health in our community.

As a leader in mental health care, McLean Hospital recognizes the need for reliable and helpful mental health resources. With this in mind, we have dedicated the time of our staff to ensure we are making free resources available for the public and professionals in hopes of promoting healthy individuals and communities.

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