“Like” it or not, social media has an effect on our mental health. Not only does it provide a lens in which you can see what you’re missing out on, having a filter put on appearances and life events can make it hard to tell what’s real and what isn’t. Is it possible to break the habits of social media consumption? And even more importantly, how do we know when to log off and take care of ourselves?
Join us on Thursday, October 29, at 11am EST, as Dr. Lisa Coyne discusses the impact of social media on our mental health, shares how to set ground rules for digital consumption for you and your loved ones, and answers questions about loosening the grasp social media has on so many of us.
McLean Hospital Webinar Series for the next in our series of webinars to support mental health in our community.
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