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  • Sprains and strains are painful, but they can also be a blessing, says Dr. Robert Klapper, co-director of Cedars-Sinai's Joint Replacement Program. These injuries are warnings that if you keep doing what you’re doing, you could do major damage. “We need to listen to our bodies,” said Klapper, “especially as we get older.”
    Cedars-Sinai
    Sprains and strains are painful, but they can also be a blessing, says Dr. Robert Klapper, co-director of Cedars-Sinai's Joint Replacement Program. These injuries are warnings that if you keep doing what you’re doing, you could do major damage. “We need to listen to our bodies,” said Klapper, “especially as we get older.”
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