January 21 @ 11am EST
Dr. Lisa Coyne on How Digital Habits Impact Our Mental Health
We all get 24 hours in a day. But how many of them do we spend on screens?
If you’re like the rest of us, you spend a lot of time on the internet—and that time spent online can zap us physically, emotionally, and mentally. But what’s the first step in breaking our screen time habit? And how can we intervene with our loved ones who don’t see their digital habits as problematic?
Join us as Dr. Lisa W. Coyne talks about digital burnout, shares signs of screen fatigue, explains the impact of too much screen time, and answers audience questions about our technology habits.
Sign up now for the next in our series of webinars to support mental health in our community.
As a leader in mental health care, McLean Hospital recognizes the need for reliable and helpful mental health resources. With this in mind, we have dedicated the time of our staff to ensure we are making free resources available for the public and professionals in hopes of promoting healthy individuals and communities.