When kids help prepare meals, they eat healthier, learn important life skills and perform better in school. The Kids Cook Monday is an non-profit initiative from the Monday Campaigns that encourages families to make and eat meals together. Studies show eating and cooking together as a family can have many benefits and Monday's the best day to do it. Learn more about how to bring this program to your community through this video.
The Family Dinner Date weekly newsletter provides free family recipes, as well as cooking tips, conversation starters, and more. Sign up here: https://us1.list-manage.com/subscribe?u=8f9935158441b7563030ecd70&id=3a8706a03e
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