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Despite Fears, Fitness Pros Name HIIT Top Trend for 2018

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ACSM’s annual industry survey predicts what you’ll see in fitness next year
26-Oct-2017 10:05 AM EDT Add to Favorites

Is Physical Activity Linked to Healthier Blood Biomarkers?

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Latest Research from ACSM
25-Oct-2017 4:45 PM EDT Add to Favorites

How Might High Intensity Exercise Training (HIIT) Prevent Colon Cancer?

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Latest Research Highlights from ACSM
25-Oct-2017 3:05 PM EDT Add to Favorites

A Placebo Sport Supplement Improves Performance When Athletes Intend to Use it

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Latest Research from ACSM
25-Oct-2017 3:05 PM EDT Add to Favorites

Do Day-to-Day Patterns of Physical Activity in Youth Affect Heart Health Benefits Beyond the Total Physical Activity Attained?

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Latest Research Highlights from ACSM
25-Oct-2017 3:05 PM EDT Add to Favorites

New Published Research in October's MSSE Journal

Latest Research From ACSM
25-Sep-2017 8:00 AM EDT Add to Favorites

Latest Research From ACSM: Protein Supplements- Gains Aren’t What You Think

At the gym, on the web, and in print media, it is typical to see marketing messages touting the value of protein supplementation to enhance the gains that can be achieved with resistance exercise training.
1-Aug-2017 2:05 PM EDT Add to Favorites

Does Exercise Affect Hunger and Energy Intake Similarly in All People?

Latest research highlights from ACSM
29-Jun-2017 1:05 PM EDT Add to Favorites

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