Lina Begdache, PhD

Lina Begdache, PhD

Binghamton University, State University of New York

Assistant Professor of Health and Wellness Studies

Expertise: NutrigenomicsNeurodegenerationNutritionMental DistressMicrobiotaFood

Lina Begdache, assistant professor of health and wellness studies at Binghamton University, has been featured by publications such as Bustle, The New York Post, Newsweek and more for her research around food and mood/stress. Her research interests include nutrigenomics and nutrigenetics, neurodegeneration, nutrition and mental distress, and microbiota.

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Wintertime blues? Health expert offers tips to combat seasonal affective disorder


03-Oct-2023 12:05:31 PM EDT

Female college students more affected academically by high alcohol use than men

Female college students appear to be more affected by high alcohol use than men, which may lead to less interest in academics, according to new research including by faculty at Binghamton University, State University of New York.
01-Jun-2020 11:55:33 AM EDT

Binge-eating unhealthy foods during quarantine can make you feel depressed


13-May-2020 11:05:20 AM EDT

Your Mood Depends on the Food You Eat, and What You Should Eat Changes as You Get Older

Diet and dietary practices differentially affect mental health in young adults versus older adults, according to new research from Binghamton University, State University of New York.
11-Dec-2017 03:05:03 PM EST

Lina Begdache, molecular biologist, registered dietitian-nutritionist and assistant professor for health and wellness studies, was featured in publications such as Newsweek, suggesting that skipping meals is a “mean trick to your body, which is eagerly anticipating breakfast.”

- Should you skip breakfast on Thanksgiving?

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