It ought to be easier to raise pro-social children — kids who are helpful and kind and empathic — since the impulse toward pro-social behavior is something we’re born with. Yet so many youngsters seem to miss the mark. Two aspects of how we raise our children may be getting in the way.
In our primary relationship, we all want to be understood. We want our partners to "get" us. Whether we're upset or joyful or sad, whether we're disappointed, excited, or discouraged, we want our partner to accept and understand what it is we're feeling.
It has long been understood that there is a connection between long-term relationships and health. There is also a reciprocal relationship between marriage and health, where not only is marriage affected by illness, but the quality of marriage can actually influence the course of an illness.
As we help our sons and daughters get ready to return to school, let’s reflect on our own readiness to promote our kids’ best emotional development during the school year. Consider these dimensions.
Every marriage has an invisible emotional bank account. We make deposits into the account through acts of kindness, words of admiration, gestures of support, and more. We make withdrawals from the account by moments of unkindness, harsh or unfair criticism, words or actions that trigger hurt feelings, and more.
In this issue of Clinical Science Insights, Jacob Goldsmith, Ph.D., explores Jeffrey Arnett’s theory of emerging adulthood, highlights potential problems that emerging adults and their families may encounter, and suggests some general guidelines for what parents can do to help and lay the foundation for a healthy parent-adult-child relationship.
In this podcast episode, Neil Venketramen, staff therapist at The Family Institute, interviews Cheryl Rampage, our senior academic and clinical advisor and clinical associate professor who has more than three decades of experience treating individuals, couples and families.
As we help our sons and daughters get ready to return to school, let’s reflect on our own readiness to promote our kids’ best emotional development during the school year. Consider these dimensions.
The transition to college is a balancing act for students and their families.
The American Psychological Association (APA) presents a number of awards each year in recognition of excellence in research, scholarship and service to the field. Three psychologists at The Family Institute received awards this year. The awards will be presented at this year's APA Convention hosted August 9-12, 2018 in San Francisco.
It's a widespread complaint of women: men don't know how to listen without rushing in to give advice and offer a solution. "I'm not looking for advice," many women say, "I just want to be heard, to get something off my chest."
Settling youngsters down to sleep at night isn't always easy. Recent research suggests that the amount of exposure children have to bright light in the hour leading up to bedtime
Nonsuicidal self-injury (NSSI) refers to deliberate, socially unacceptable destruction of one’s own body tissue performed without the intention to die
Today's news of Anthony Bourdain's suicide, and earlier this week Kate Spade's death are tragic reminders that mental illness and suicide can affect anyone regardless of income or success.
It's not unusual for teens to skip breakfast or announce, "I'm trying to be more healthy." And so unhealthy food-related behaviors can fly under parents' radar. Here are the signs to look for:
What matters is whether moments of hate are truly fleeting moments versus ongoing states.
Partners were found to have lower levels of cortisol, the stress hormone, on days when they enjoyed higher levels of physical touch like hand holding or hugging.
A study of couples conducted at the University of Utah found that both partners enjoyed emotional benefits when they asked and answered the question, How was your day?
Feeling Worthy from the Inside Out by Aaron Cooper, PhD Licensed Clinical Psychologist
The goals of this article are to illuminate the historical context and shifting trends surrounding multiracial individuals in America, and to share research findings on factors that influence racial identity development. Recommendations to support multiracial youth and their families will also be described
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