Health article about how the holidays can add stress to your life, and left unchecked, the stress and anxiety can be detrimental to physical and mental health, including heart health.
Spicy foods are trending lately, with a booming hot sauce market and spicy food challenges happening across the world and our devices. From TikTok pepper-eating contests to “extreme” items on restaurant menus that require adventurous diners to sign liability waivers, it begs the question: Can consuming the spiciest peppers and hot sauces in the world be bad for your health? University Hospitals dietitian, Jayna Metalonis, MS, RD, LD, explores this hot topic and shares the surprising health benefits of spicy foods.
Concussion experts are working with primary care physicians to enhance their ability to recognize and properly treat concussions in adults and non-athletes.