Expert Pitch
Binghamton University, State University of New York

Social media challenges, apps can help you stay fit during social distancing

Social distancing measures have made it difficult for those who normally go to the gym to maintain a workout regimen. Jenna Moore, assistant director of fitness and wellness for Campus Recreational Services at Binghamton University, State University of New York suggests taking part in social media challenges and using fitness apps as a way to stay physically active.

“Post a quick video doing any type of exercise (e.g. ten pushups, squats), then tag your friends and challenge them to do the same,” says Moore. “A fun, and quick game of virtual tag is a simple way to stay connected with your community and scratch that competitive itch.”

There are many fitness devices and apps that allow users to partake in friendly competitions with friends, says Moore. From your Fitbit to the Apple Watch, invite your friends or teammates to create a group and then challenge one another with simple tasks like who can get the most steps in a week or who can take an online yoga class five times this month.”

“In the Strava app, for example, you can track all of your hikes, runs and rides with GPS,” says Moore. “Invite your friends or family to start a group in Strava, where you can then share your activity with each other. You’ll have the ability to like and comment on their activity and even compete against each other in different challenges.”

Binghamton University offers live or pre-taped interviews powered by a state-of-the-art ReadyCam television studio system, available at a moment’s notice. Our system can broadcast live HD audio and video to networks, news agencies, and affiliates interviewing Binghamton faculty, students, and staff. Video is transmitted by VideoLink and fees may apply.

 




Filters close

Showing results

110 of 2011
Released: 29-May-2020 11:55 PM EDT
Heart surgery stalled as COVID-19 spread
University of Ottawa

As the novel coronavirus spread across the globe in early 2020, hospitals worldwide scaled back medical procedures, including life-saving heart surgery, to deal with the emerging threat of COVID-19.

Released: 29-May-2020 11:30 PM EDT
UCLA AASC & FSPH launch COVID-19 Multilingual Resource Hub to support safety for diverse communities
UCLA Fielding School of Public Health

UCLA Asian American Studies Center and the UCLA Fielding School of Public Health COVID-19 Multilingual Resource Hub to support safety for diverse communities; partnership develops resources for COVID-19 response

Newswise: UTEP Study Examines COVID-19 Stress, Coping Strategies, and Well-Being
Released: 29-May-2020 6:15 PM EDT
UTEP Study Examines COVID-19 Stress, Coping Strategies, and Well-Being
University of Texas at El Paso

Emre Umucu, Ph.D., assistant professor of rehabilitation counseling at The University of Texas at El Paso, and Beatrice Lee, an incoming rehabilitation counseling faculty member, examined the perceived stress levels and coping mechanisms related to COVID-19, and how coping affects well-being in people with self-reported chronic conditions and disabilities.

Newswise: 233197_web.jpg
Released: 29-May-2020 4:55 PM EDT
CT findings of coronavirus disease (COVID-19) in children 'often negative'
American Roentgen Ray Society (ARRS)

An investigation published open-access in the American Journal of Roentgenology (AJR) revealed a high frequency of negative chest CT findings among pediatric patients with laboratory-confirmed coronavirus disease (COVID-19), while also suggesting that bilateral, lower lobe-predominant ground-glass opacities (GGOs) are common in the subset of patients with positive CT findings.

Newswise: 233198_web.jpg
Released: 29-May-2020 4:40 PM EDT
Modelling predicts COVID-19 resurgence if physical distancing relaxed
University of Guelph

If physical distancing measures in Ontario are relaxed too much or too quickly, the province could see hospitals overwhelmed with COVID-19 patients as well as exponential growth in deaths, concludes new research involving a University of Guelph infectious disease modeller.

Released: 29-May-2020 3:35 PM EDT
Using Wastewater to Track, Contain SARS-CoV-2
SUNY College of Environmental Science and Forestry

Researchers took a novel approach to tracking the virus that causes COVID-19 that promises to be cost effective and ensure privacy by using a method that surveils for the virus in a local's untreated wastewater facilities.

Newswise: fimmu-11-01208-g001.jpg
Released: 29-May-2020 2:40 PM EDT
Genetics May Explain High COVID-19 Mortality in Italy, Inform Global Pandemic Response
Sbarro Health Research Organization (SHRO)

Researchers predict the Human Leukocyte Antigen (HLA) gene has a key role in shaping immune response to COVID.

Released: 29-May-2020 1:40 PM EDT
Study finds surge in hydroxychloroquine/chloroquine prescriptions during COVID-19
Brigham and Women’s Hospital

A new study by investigators from Brigham and Women's Hospital examines changes in prescription patterns in the United States during the COVID-19 pandemic.


Showing results

110 of 2011

close
0.64843