The “Sunday Scaries” are real: A third of Gen Z and Millennials struggle to fall asleep on Sunday nights
A new survey from the American Academy of Sleep Medicine reveals that a third of Generation Z and Millennials struggle to fall asleep on Sunday nights, often due to worrying about work.
25-Jul-2022 2:30 PM EDT Add to Favorites
Nearly 3 in 10 Americans (28%) say insomnia has a negative impact on their daily lives, according to a new survey from the AASM. On June 21, Insomnia Awareness Night will drive awareness about chronic insomnia and discuss healthy ways to treat it.
20-Jun-2022 10:45 AM EDT Add to Favorites
A new survey from the American Academy of Sleep Medicine (AASM) reveals that 75% of men have stayed up “past their bedtime” and lost sleep due to video games, and 62% have lost sleep due to alcohol.
13-Jun-2022 9:00 AM EDT Add to Favorites
A new survey from the American Academy of Sleep Medicine (AASM) reveals that Americans sleep with their pets – and many report sleeping better in their presence.
6-Jun-2022 3:25 PM EDT Add to Favorites
A new survey from the American Academy of Sleep Medicine (AASM) reveals women are more likely than men to wake up feeling tired and are more likely to have sleepiness affect their daily lives.
16-May-2022 12:40 PM EDT Add to Favorites
With spring quickly approaching, most of those in the U.S. must prepare to spring forward with the start of daylight saving time on Sunday, March 13. As a House committee prepares to hold a hearing on daylight saving time, the American Academy of...
8-Mar-2022 8:00 PM EST Add to Favorites
Everyone aims to have a happier new year, but drudging through another year of a global pandemic is daunting, especially if you’re having trouble sleeping at night. According to a survey commissioned by the American Academy of Sleep Medicine,...
28-Dec-2021 11:05 AM EST Add to Favorites
Daylight saving time is coming to an end on Nov. 7, when most of the country will “fall back” to standard time by setting our clocks back one hour. If the American Academy of Sleep Medicine (AASM) had its way, we would never change our clocks...
28-Oct-2021 11:35 AM EDT Add to Favorites
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Patient Safety Week: Sleep Experts Available for Interviews to Discuss Sleep Center Safety, and Why Sleep is Essential to Health
10-Mar-2021 12:30 PM EST
If the month of March has you dreading the night when we “spring forward” to daylight saving time, you’re not alone. More than half of Americans say they’re tired after the time change, and 63% of Americans say that they support the...
8-Mar-2021 7:00 AM EST
10-Feb-2021 11:05 AM EST
13-Jan-2021 12:40 PM EST
According to a recent survey from the American Academy of Sleep Medicine, 85% of U.S. adults do not get the recommended seven hours or more of sleep every night. With the new year comes the opportunity for Americans to reset habits to include making...
21-Dec-2020 9:35 AM EST