Feature Channels: Sleep

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Released: 6-Feb-2013 9:00 AM EST
Eat to Dream: Study Shows Dietary Nutrients Associated with Certain Sleep Patterns
Perelman School of Medicine at the University of Pennsylvania

A new study from the Perelman School of Medicine shows for the first time that certain nutrients may play an underlying role in short and long sleep duration and that people who report eating a large variety of foods – an indicator of an overall healthy diet – had the healthiest sleep patterns.

Released: 24-Jan-2013 10:00 AM EST
Don’t Ignore the Snore: Snoring May Be Early Sign of Future Health Risks
Henry Ford Health

Snoring may be more than a common bedtime nuisance, say researchers at Henry Ford Hospital in Detroit. According to their new study, snoring, even without sleep apnea, causes thickening and abnormalities the carotid artery - a potential precursor to atherosclerosis.

Released: 2-Jan-2013 3:30 PM EST
Sleep Apnea May Benefit Heart Attack Sufferers
American Technion Society

Researchers at the Technion have found that heart attack patients with breathing disorders such as sleep apnea may benefit from mild-moderate sleep-disordered breathing. The findings could suggest ways to rebuild damaged heart tissue.

Released: 2-Jan-2013 6:00 AM EST
If Baby's Crawling You'll Probably Be Up More at Night
University of Haifa

Infants who have started crawling wake up more often at night compared to the period before the crawling, reveals a new study by Dr. Dina Cohen of the University of Haifa’s Department of Counseling and Human Development.

6-Dec-2012 5:30 PM EST
Combination Therapy May Help Decrease Sleep Apnea Symptoms at Higher Altitudes
JAMA - Journal of the American Medical Association

For individuals with obstructive sleep apnea traveling to higher altitudes (which may exacerbate symptoms), use of a combination therapy resulted in improvement in symptoms including reduced insomnia and better control of sleep apnea.

Released: 6-Dec-2012 12:00 PM EST
Kids’ Sleep-Related Breathing Problems andBehavioral Sleep Problems Appear Linked
Albert Einstein College of Medicine

Children with sleep-related breathing problems (such as snoring or apnea) frequently have concurrent behavioral sleep problems (such as waking repeatedly).

Released: 29-Nov-2012 12:20 PM EST
Lack of Sleep Leads to Insulin Resistance in Teens
American Academy of Sleep Medicine (AASM)

A new study suggests that increasing the amount of sleep that teenagers get could improve their insulin resistance and prevent the future onset of diabetes.

Released: 29-Nov-2012 12:00 PM EST
Sleep Duration Affects Hunger Differently In Men and Women
American Academy of Sleep Medicine (AASM)

A new study suggests that increasing the amount of sleep that adults get could lead to reduced food intake, but the hormonal process differs between men and women.

20-Nov-2012 2:00 PM EST
Drug May Offer New Approach to Treating Insomnia
American Academy of Neurology (AAN)

A new drug may bring help for people with insomnia, according to a study published in the November 28, 2012, online issue of Neurology®, the medical journal of the American Academy of Neurology.

Released: 21-Nov-2012 1:15 PM EST
Forget All-Night Studying, a Good Night’s Sleep Is Key to Doing Well on Exams
Harris Health System

As fall semesters wind down at the country’s colleges and universities, students will be pulling all-night study sessions to prepare for final exams. Ironically, the loss of sleep during these all-nighters could actually work against them performing well, says a Harris Health System sleep specialist.

Released: 21-Nov-2012 6:00 AM EST
Adenotonsillectomy May Help Resolve Obstructive Sleep Apnea in Children with Prader-Willi Syndrome
Nationwide Children's Hospital

Children with Prader-Willi syndrome may receive relief from sleep disorders after undergoing an adenotonsillectomy, suggests a new study from Nationwide Children’s Hospital published in the November print issue of the Archives of Otolaryngology-Head and Neck Surgery.

Released: 20-Nov-2012 9:45 AM EST
Music to the Ears for a Good Night’s Sleep?Wake Forest Baptist Studies New Therapy for Insomnia
Atrium Health Wake Forest Baptist

Researchers at Wake Forest Baptist Medical Center have conducted a pilot clinical study to determine whether a non-invasive approach, that uses musical tones to balance brain activity, can ‘reset’ the brain and effectively reduce insomnia.

13-Nov-2012 11:00 AM EST
Mechanism of Breathing Muscle 'Paralysis' in Dreaming Sleep Identified
American Thoracic Society (ATS)

A novel brain mechanism mediating the inhibition of the critical breathing muscles during rapid eye movement (REM) sleep has been identified for the first time in a new study.

Released: 22-Oct-2012 1:00 PM EDT
Changes in Sleep Architecture Increase Hunger, Eating
American Physiological Society (APS)

New study offers possible explanation for the association between sleep problems and obesity. Findings published in the American Journal of Physiology – Regulatory, Integrative and Comparative Physiology

Released: 22-Oct-2012 10:00 AM EDT
“Blue” Light Could Help Teenagers Combat Stress
Rensselaer Polytechnic Institute (RPI)

A new study from the Lighting Research Center (LRC) at Rensselaer Polytechnic Institute shows that exposure to morning short-wavelength “blue” light has the potential to help sleep-deprived adolescents prepare for the challenges of the day and deal with stress, more so than dim light.

10-Oct-2012 8:00 AM EDT
Even Your Fat Cells Need Sleep, According to New Research
University of Chicago Medical Center

Challenging the old notion that the function of sleep is to rest the brain, researchers show that not getting enough sleep can harm fat cells, reducing by 30 percent their ability to respond to insulin, a hormone that regulates energy. This is the first description of a molecular mechanism directly connecting sleep loss to the disruption of energy regulation.

5-Oct-2012 8:45 AM EDT
UCLA Researchers Discover that the Sleeping Brain Behaves as if it's Remembering Something
University of California, Los Angeles (UCLA), Health Sciences

UCLA researchers have for the first time measured the activity of a brain region known to be involved in learning, memory and Alzheimer’s disease during sleep. They discovered that this part of the brain behaves as if it’s remembering something, even under anesthesia.

Released: 4-Oct-2012 3:15 PM EDT
Neurofeedback Offers Effective Treatment for Bedwetting
Allen Press Publishing

For children, nighttime bedwetting is a common problem, often requiring intervention. The use of medicine and other treatments has met with limited success. Targeting neuronal activities of the brain through neurofeedback, however, has shown promising results.

Released: 3-Oct-2012 1:30 PM EDT
Ten Tips to Have More Sex, Sleep Better and Alleviate Stress
NewYork-Presbyterian Hospital/Weill Cornell Medical Center/Weill Cornell Medical College

Making the time to take care of your body and fulfill your needs becomes increasingly more difficult with the pressures and stresses of a demanding schedule, fast-paced job and the increasing number of distractions around us.

Released: 25-Sep-2012 1:40 PM EDT
Starting to Snore During Pregnancy Could Indicate Risk for High Blood Pressure
Michigan Medicine - University of Michigan

Sleep-related breathing problem associated with serious, expensive conditions like preeclampsia, gestational hypertension.



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