Lowering dietary saturated fat leads to uniform fall in cholesterol across age, gender, and race
American Heart Association (AHA)Whether you are male or female, black or white, old or young, taking out fat in your diet will lower blood cholesterol levels -- and reduce the risk of a heart attack or stroke, according to a study in this month's issue of Arteriosclerosis, Thrombosis, and Vascular Biology: Journal of the American Heart Association.