Preventing the “Freshman 15” via the Web
Society for Nutrition Education and BehaviorA new study published in the July/August 2013 issue of the Journal of Nutrition Education and Behavior evaluated the motivational effects of Project WebHealth, a web-based health promotion intervention developed to prevent excessive weight gain in college students. Researchers found that specific procedures and components of Project WebHealth successfully motivated students to improve their weight-related health behaviors and that the level of motivation differed by gender.