Ansari is the owner of a nutrition consulting practice specializing in nutrition for sports performance and wellness. In addition, she works with patients with eating disorders at the University of California - Los Angeles Hospital in Santa Monica. Ansari is a member of the Academy's Sports and Human Performance Nutrition and Cardiovascular Health and Well-being dietetic practice groups. She collaborates with the Athletes and the Arts initiative to help create educational content for performing arts athletes and co-hosts the Athlete's and the Arts podcast. Ansari is a graduate of the University of California – Los Angeles and earned a master's degree from California State University – Northridge.

No Research/Citations

TEEN ATHLETES PREPARE FOR FALL SPORTS WITH GOOD NUTRITION, PHYSICAL ACTIVITY: ACADEMY OF NUTRITION AND DIETETICS CELEBRATES KIDS EAT RIGHT MONTH™

The Academy of Nutrition and Dietetics encourages parents and caregivers to guide teens on how to safely resume sports and properly fuel their bodies to continue growing and maturing.
04-Aug-2021 09:00:51 AM EDT

Food Expert Offers Meal Planning, Grocery Shopping Tips During Covid-19

The Academy of Nutrition and Dietetics offers tips for planning, preparing and storing healthful meals while under quarantine during the novel coronavirus COVID-19 pandemic.
07-May-2020 09:30:34 AM EDT

An appropriately planned vegetarian and/or vegan eating pattern can provide an athlete with adequate nutrition to meet their increased calories, carbohydrate and protein needs.

- Plant-Based Diets for Athletes

I always like to encourage my athletes to eat every three to four hours. This helps to stabilize their energy, it helps to prevent fatigue and allow them to meet their body composition goals, as well.

- Tips for Student Athletes Trying to Maintain Their Weight

Available for logged-in users onlyLogin HereorRegister
close
0.08121