Have an “Appy” New Year: Apps Can Help Keep New Year’s Resolutions
Wake Forest UniversityWith about 400,000 apps available for Smartphones and news ones added daily, there is an app for almost everything, from losing weight to finding a job. Can any of them help us keep our New Year’s resolutions? Yes and no, says Ananda Mitra, professor of communication at Wake Forest and the author of several books on digital media. He says an app can make things simpler, but it is not going to change habits.