Not eating enough of these six healthy foods is associated with higher cardiovascular disease and deaths globally
McMaster UniversityThis study found that not eating enough of six key foods in combination is associated with a higher risk of cardiovascular disease (CVD) in adults. Researchers derived a diet score from PHRI’s ongoing, large-scale global Prospective Urban and Rural Epidemiological (PURE) study, then replicated that in five independent studies to measure health outcomes in different world regions and in people with and without prior CVD.