January 21 - 28, 2000

Basics for Preventing Gum Disease

It seems toothbrushes can do everything these days -- they bend, they flex and some even "fit like a glove." So how do you know which one is right for you?

Nico Guers, D.D.S., assistant professor of dentistry at UAB, says the first thing he looks for when shopping for a toothbrush is soft bristles. "A toothbrush needs to be able to clean both sides of the tooth, that's all."

Also, Guers said whether you have a fancy toothbrush with flossers or not, it is still essential to floss daily. "Brushing alone is not enough. Flossing is actually more effective than brushing in preventing gum disease."

Call Tracy Bischoff, Media Relations, 205-934-8935, or [email protected].

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