For media covering the new IOM guidelines on vitamin D, several experts - including researchers, clinicians and nutritionists - at the University of Medicine and Dentistry of New Jersey (UMDNJ) are available for comment.
The Freshman Fifteen. That’s the expression that refers to the average weight gain of first-year college students. Staying in shape at college and developing exercise and nutrition habits for a healthy future is the subject of a new book published by a Clarkson University senior.
More and more people have become aware of the dangers of excessive fructose in diet. A new review on fructose in an upcoming issue of the Journal of the American Society of Nephrology (JASN) indicates just how dangerous this simple sugar may be.
Marilyn Gordon EdD, RD, a licensed dietitian and nutritionist at Nova Southeastern University is available to comment on the new Weight Watchers PointsPlus System.
The new era of Weight Watchers is here. Today Weight Watchers, the world-renowned leader in weight management, has announced it is introducing in the United States a successor to its popular POINTS weight loss system – the new PointsPlus program.
There can be far more salt in many holiday meals than people realize, and the proof can be found at hospital emergency rooms. Heart problems aggravated or unmasked after ingestion of a significant amount of salt tend to make holidays such as Thanksgiving, Passover and Christmas very busy times for health providers like University of Medicine and Dentistry of New Jersey (UMDNJ) cardiologist Marc Klapholz, M.D., F.A.C.C. Here, Klapholz and UMDNJ Registered Dietitian Lauren Kolesa share tips for preparing and enjoying the holidays more healthfully.
This release highlights two topics in the area of diet and health: 1) Kidney Disease Patients Benefit from a Diet High in Fruits and Vegetables; 2) Melatonin Improves Dialysis Patients’ Sleep.
Older adults with even mildly decreased levels of sodium in the blood (hyponatremia) experience increased rates of fractures and falls, according to a study presented at the American Society of Nephrology’s 43rd Annual Meeting and Scientific Exposition. Falls are a serious health problem for the elderly and account for about 50 percent of deaths due to injury in the elderly.
Studies in recent years have claimed multiple health benefits of pomegranate juice, including that it is a good source of antioxidants and lowers both cholesterol and blood pressure, especially in diabetic and hypertensive patients. A preliminary study now suggests that it can ward off a number of complications in kidney disease patients on dialysis, including the high morbidity rate due to infections and cardiovascular events, according to a paper being presented at the American Society of Nephrology’s 43rd Annual Meeting and Scientific Exposition in Denver, CO.
This release highlights the following three topics about diet and health: 1) Moderate Drinking Benefits Kidney Transplant Recipients; 2) Despite Recommendations, Low Dialysis Calcium Levels May Harm Patients; 3) Obesity Can Lead to Early Deaths for Dialysis Patients Younger Than 65 Years.
Two studies from the Childhood Obesity Research Center at the Keck School of Medicine of the University of Southern California (USC) have found evidence that Hispanic children and adolescents are genetically predisposed to developing fatty liver disease—a condition that can lead to cirrhosis, cardiovascular disease and diabetes.
Vending machines in public schools influence the diets of school children and can affect overall dietary intake and health, depending on what foods they contain.
NIST researchers have developed new certified reference materials for measuring amounts of organic acids in dietary supplements formulated with Vaccinium berries—cranberries, blueberries and bilberries. Manufacturers and researchers can use this new suite of standard reference materials (SRMs) as quality assurance tools.
Resistance exercise (such as lifting weights) produces a different pattern of blood vessel responses than aerobic exercise, suggesting that it may have specific and important benefits for cardiovascular health, according to a study in the November issue of The Journal of Strength and Conditioning Research, official research journal of the National Strength and Conditioning Association.
The Friedman School of Nutrition Science and Policy at Tufts Univeristy has launched a certificate program designed to build on the core skills, knowledge, and experience of public relations professionals.
Obese adolescents are 16 times more likely to become severely obese by age 30 than their healthy weight or even overweight peers, according to a new study from the University of North Carolina at Chapel Hill.
Watch out for that post-Halloween sugar crash on Monday, as well-meaning co-workers bring in buckets and bowls of leftover candy. Too many Halloween treats can expand your waistline and decrease your productivity.
In an insightful Commentary in the November issue of the Journal of the American Dietetic Association, Linda Van Horn, PhD, RD, Editor-in-Chief of the Journal, Chair of the Dietary Guidelines Advisory Committee, and Professor and Associate Dean, Northwestern University, Feinberg School of Medicine, highlights the key features and noteworthy findings of the 2010 US Dietary Guidelines Advisory Committee (DGAC) Report.
People who consume several servings of whole grains per day while limiting daily intake of refined grains appear to have less of a type of fat tissue thought to play a key role in triggering cardiovascular disease and type 2 diabetes, a new study from the Jean Mayer USDA Human Nutrition Research Center on Aging at Tufts University suggests
10-year old fifth grader Daria Twarowski outscored 400,000 students in 40 states by completing 37 roundtrips on the monkey bars in under 30 minutes and will attempt to break her own record Tuesday, Oct. 18.
Compared to a standard carbohydrate supplement, a low-carbohydrate beverage with added protein leads to longer endurance times in cyclists, reports the October issue of The Journal of Strength and Conditioning Research, official research journal of the National Strength and Conditioning Association.
Kidney disease patients are healthier and live longer if they’ve beefed up their muscles, according to a study appearing in an upcoming issue of the Clinical Journal of the American Society Nephrology (CJASN). The results suggest that patients may benefit from pumping iron or taking medications to boost their lean body mass.
No matter how you slice it, watermelon has a lot going for it –– sweet, low calorie, high fiber, nutrient rich –– and now, there’s more. Evidence from a pilot study led by food scientists at The Florida State University suggests that watermelon can be an effective natural weapon against prehypertension, a precursor to cardiovascular disease.
Oral texture perception contributes to each person’s food preferences. A study from the Monell Center reports that individuals’ perception of starch texture is shaped by activity of an oral enzyme known as salivary amylase. Because starch is a major dietary component, differences in starch perception could affect food selection and nutritional status.
New research suggests that walking at least six miles per week may protect brain size and in turn, preserve memory in old age, according to a study published in the October 13, 2010, online issue of Neurology®, the medical journal of the American Academy of Neurology.
A Georgia Tech study has shown that playing health-related video games on a mobile device can help adults learn to live more healthfully by making smart diet choices. The finding is published in the paper, “Let’s Play! Mobile Health Games for Adults,” recently presented at Ubicomp 2010 in Copenhagen, Denmark.
Use of folic acid supplements appears to lower blood levels of the amino acid homocysteine—theorized to be a risk factor for heart and blood vessel disease—but does not appear to be associated with reduced rates of cardiovascular events, cancer or death over a five-year period, according to a meta-analysis of previously published studies in the October 11 issue of Archives of Internal Medicine, one of the JAMA/Archives journals.
Cutting back on sleep reduces the benefits of dieting. When dieters got a full night's sleep, half of the weight they lost was fat. When they cut back on their sleep, only one-fourth of their weight loss came from fat. Sleep-deprived dieters also produced higher levels of ghrelin, a hormone that triggers hunger and reduces energy expenditure.
Blueberries may help fight atherosclerosis, also known as hardening of the arteries, according to results of a preliminary U.S. Department of Agriculture (USDA)-funded study with laboratory mice. The research provides the first direct evidence that blueberries can help prevent harmful plaques or lesions, symptomatic of atherosclerosis, from increasing in size in arteries.
Home-based exercises followed by voluntary home training seem to be associated with long-term effects on balance and gait (manner of walking), and may help protect high-risk, elderly women from hip fractures, according to a report in the September 27 issue of Archives of Internal Medicine, one of the JAMA/Archives journals.
Children who practice healthy lifestyle habits such as eating fruits and vegetables and engaging in physical activity may be negatively impacting their health because they tend to consume large amounts of flavored and sports beverages containing sugar, according to research at The Michael & Susan Dell Center for Healthy Living at The University of Texas Health Science Center at Houston (UTHealth).
Processed and fast foods enriched with phosphorus additives may play a role in health disparities in chronic kidney disease, according to a study appearing in an upcoming issue of the Journal of the American Society of Nephrology (JASN). Previously, genetics was considered the leading reason blacks are four times more likely to progress to end stage renal disease than whites and have much higher rates of cardiovascular disease and mortality in early chronic kidney disease (CKD).
Certain key ingredients of a diet designed to prevent high blood pressure can ward off kidney stones, according to a study appearing in an upcoming issue of the Clinical Journal of the American Society Nephrology (CJASN). The results suggest how low-fat dairy products and/or plants may have potent kidney stone–fighting properties.
Even children of a healthy weight who have an imbalanced metabolism due to poor diet or exercise may be at increased risk of asthma, according to new research, which challenges the widespread assumption that obesity itself is a risk factor for asthma.
It is widely known that a healthy lifestyle that includes not smoking, limiting alcohol intake, and maintaining a proper weight reduces disease risk. In the journal PLoS Medicine, Wei Zheng, M.D., Ph.D., M.P.H., and colleagues at Vanderbilt University Medical Center now report results from a large study quantifying the impact of combining healthy lifestyle factors.
Many people have experienced the frustration that comes with regaining weight that was lost from dieting. According to a new study accepted for publication in The Endocrine Society’s Journal of Clinical Endocrinology & Metabolism (JCEM), the levels of appetite hormones in the body prior to dieting may serve as a predictor of weight regain after dieting.
School children who consume foods purchased in vending machines are more likely to develop poor diet quality – and that may be associated with being overweight, obese or at risk for chronic health problems such as diabetes and coronary artery disease, according to research from the University of Michigan Medical School.
New research shows that while parents prefer nutritious foods for the entire family, their preference for healthy foods is about 50 percent weaker when they’re selecting products for the kids, rather than for themselves.
More than 100 years after an explorer first brought yellow-flowered alfalfa from Siberia to North America, South Dakota State University scientists are exploring one of his century-old ideas: use yellow-flowered alfalfa to boost the nutrition in semiarid grasslands.
A new study suggests yet another reason for Americans to abandon their current fatty diets in favor of one rich in fruits and vegetables and low in saturated fat. Choosing these healthier options appears to significantly reduce the long-term risk of heart disease in patients with mildly elevated blood pressure, particularly African Americans.
1) Variety of vegetables and fruits may decrease risk of squamous cell lung cancers; 2) Eating a variety appears to produce the benefit regardless of quantity; 3) Reduction in cancer risk was only seen among current smokers.
Eating healthy and living well is about more than your waistline. When we eat well, take in proper nutrients and stay active, we are making the choice not only to ensure our long-term health, but also to impact our long-term success in the workplace.