They’re the dinky digital tools you can download in a few seconds, but despite their literal size, health and fitness apps pack a real punch when it comes to getting results, say researchers at the University of South Australia.
High blood pressure affects about 45% of U.S. adults. In the 1970s, only about 50% of patients were aware of their hypertension. Today, 54% are aware of their high blood pressure, 40% are actively treated and 21% are actively controlled. As such, researchers alert health care providers that the old “silent killer” is alive and well.
As the Olympics draw inspiration and wonder into how athletes manage to achieve such a high level of success and skill, a new podcast series is serving up useful insights into what it takes to optimise performance in sports.
A roundup of the latest medical discoveries and faculty news at Cedars-Sinai for July 2024.
When lifting weights, do you wonder how pushing yourself to the point of failure—where you can’t do another rep—impacts your results? New research finds that if you’re aiming for muscle growth, training closer to failure might be more effective.
Tara Schmidt, nutricionista registrada na Mayo Clinic em Rochester, Minnesota, fornece informações sobre a importância de se discutir nutrição no contexto de medicamentos para a perda de peso.
Personalized text messages effectively promoted increased physical activity for patients after significant heart events — such as a heart attack or surgery — but those effects later diminished.
A new study led by researchers at the American Cancer Society finds four in 10 cancer cases and about one-half of all cancer deaths in adults 30 years old and older in the United States could be attributed to modifiable risk factors, including cigarette smoking, excess body weight, alcohol consumption, physical inactivity, diet, and infections.
Five American Association of Neuromuscular & Electrodiagnostic Medicine (AANEM) members will race for a cure with American Neuromuscular Foundation (ANF)’s charity team in the 2024 TCS New York City Marathon on Nov. 3 to help raise awareness and funds for neuromuscular (NM) disease research and education. Meet the runners.
Physical therapy can be a life changer, helping people address chronic pain, recovery from surgery or injury, or getting back to a beloved sport. But that’s only if physical therapy is done — and done right. Faculty from the Tufts University School of Medicine Department of Rehabilitation Sciences offer tips on doing physical therapy at home.
For the first time, researchers have developed a validated tool that lets athletes predict their rate of whole-body sweat loss.
Embargoed until 4am EDT Cleveland, OH (Thursday, June 27, 2024) – Cleveland Clinic and app developer FitNow, Inc. have launched the Cleveland Clinic Diet app, which offers health and diet advice built upon evidence-based nutrition science and clinical success, paired with a comprehensive food and fitness tracker. The app provides individualized guided support with the input of Cleveland Clinic health experts to help users make sustainable changes to their lifestyle and dietary habits for better health and well-being.
Moderate levels of physical activity and fitness may be linked to a reduced risk of amyotrophic lateral sclerosis (ALS) later in life, according to a new study published in the June 26, 2024, online issue of Neurology®, the medical journal of the American Academy of Neurology.
New research led by UCLA Health confirms that both Tai Chi and cognitive behavioral therapy can reduce insomnia in breast cancer survivors but also may provide additional health benefits by reducing inflammation and bolstering anti-viral defenses.
Now that weight loss drugs like Wegovy have been shown to reduce the risk of heart disease and treat sleep apnea, more men are likely to start taking them, according to an analysis by Reuters. ...
Knee osteoarthritis (OA) is a common cause of pain and joint stiffness. And while physical activity is known to ease symptoms, only one in 10 people regularly exercise.
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