12-Week Exercise Program Significantly Improved Testosterone Levels in Overweight, Obese Men
American Physiological Society (APS)Twelve weeks of aerobic exercise significantly boosted testosterone levels in overweight and obese men, according to researchers from Tsukuba University and Ryutsu Keizai University in Japan. Increased levels were highest among men who exercised vigorously. The new findings will be presented at the Integrative Biology of Exercise 7 meeting in Phoenix.