Study Shows How the Brain Forms Habits
McGovern Institute for Brain Research, Massachusetts Institute of Technology (MIT)Most people have habits that guide them through daily life — for example, their path to work in the morning, or their bedtime routine. The brain patterns that drive this behavior are not well-understood, but a new study from MIT’s McGovern Institute for Brain Research shows that habit formation appears to be an innate ability that is fine-tuned by experience — specifically, the costs and rewards of certain choices.