Feature Channels: Weight Loss

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10-Nov-2010 3:00 PM EST
Kidney Disease Patient Health: Moderate Alcohol and Calcium Help, Obesity Harms
American Society of Nephrology (ASN)

This release highlights the following three topics about diet and health: 1) Moderate Drinking Benefits Kidney Transplant Recipients; 2) Despite Recommendations, Low Dialysis Calcium Levels May Harm Patients; 3) Obesity Can Lead to Early Deaths for Dialysis Patients Younger Than 65 Years.

Released: 17-Nov-2010 2:10 PM EST
Hispanic Children Are Genetically Predisposed To Developing Fatty Liver Disease
University of Southern California (USC)

Two studies from the Childhood Obesity Research Center at the Keck School of Medicine of the University of Southern California (USC) have found evidence that Hispanic children and adolescents are genetically predisposed to developing fatty liver disease—a condition that can lead to cirrhosis, cardiovascular disease and diabetes.

Released: 16-Nov-2010 10:20 AM EST
School Vending Machine Choices Affect Overall Diet for Children
Health Behavior News Service

Vending machines in public schools influence the diets of school children and can affect overall dietary intake and health, depending on what foods they contain.

Released: 11-Nov-2010 3:35 PM EST
New NIST Dietary Supplement Reference Materials Could Be ‘Berry’ Useful
National Institute of Standards and Technology (NIST)

NIST researchers have developed new certified reference materials for measuring amounts of organic acids in dietary supplements formulated with Vaccinium berries—cranberries, blueberries and bilberries. Manufacturers and researchers can use this new suite of standard reference materials (SRMs) as quality assurance tools.

Released: 10-Nov-2010 8:00 AM EST
Weight Training Has Unique Heart Benefits, Study Suggests
Wolters Kluwer Health: Lippincott

Resistance exercise (such as lifting weights) produces a different pattern of blood vessel responses than aerobic exercise, suggesting that it may have specific and important benefits for cardiovascular health, according to a study in the November issue of The Journal of Strength and Conditioning Research, official research journal of the National Strength and Conditioning Association.

Released: 10-Nov-2010 8:00 AM EST
Tufts Launches First-of-Its-Kind Nutrition Public Relations Certificate Program
Tufts University

The Friedman School of Nutrition Science and Policy at Tufts Univeristy has launched a certificate program designed to build on the core skills, knowledge, and experience of public relations professionals.

8-Nov-2010 1:30 PM EST
Obese Adolescents at Greatest Risk of Becoming Severely Obese Adults
University of North Carolina at Chapel Hill

Obese adolescents are 16 times more likely to become severely obese by age 30 than their healthy weight or even overweight peers, according to a new study from the University of North Carolina at Chapel Hill.

Released: 8-Nov-2010 10:00 AM EST
What Are the Most Important Fitness Measures for Firefighters?
Wolters Kluwer Health: Lippincott

Recruits with High Aerobic and Anaerobic Fitness Score Better on Firefighting Skills Test, Reports The Journal of Strength and Conditioning Research

Released: 29-Oct-2010 12:50 PM EDT
Diet Buster: Halloween Candy in the Office
Loyola Medicine

Watch out for that post-Halloween sugar crash on Monday, as well-meaning co-workers bring in buckets and bowls of leftover candy. Too many Halloween treats can expand your waistline and decrease your productivity.

Released: 29-Oct-2010 8:00 AM EDT
Behavioral Feedback Boosts Online Weight Program
Health Behavior News Service

A new study shows that the Internet might offer communities a low-cost way to motivate their overweight residents to lose pounds.

Released: 26-Oct-2010 11:25 AM EDT
2010 Dietary Guidelines Advisory Committee Report Offers Food and Nutrition Practitioners Insights on Helping Americans Combat Obesity Epidemic
Academy of Nutrition and Dietetics

In an insightful Commentary in the November issue of the Journal of the American Dietetic Association, Linda Van Horn, PhD, RD, Editor-in-Chief of the Journal, Chair of the Dietary Guidelines Advisory Committee, and Professor and Associate Dean, Northwestern University, Feinberg School of Medicine, highlights the key features and noteworthy findings of the 2010 US Dietary Guidelines Advisory Committee (DGAC) Report.

Released: 20-Oct-2010 8:00 AM EDT
Eating Mostly Whole Grains, Few Refined Grains Linked to Lower Body Fat
Tufts University

People who consume several servings of whole grains per day while limiting daily intake of refined grains appear to have less of a type of fat tissue thought to play a key role in triggering cardiovascular disease and type 2 diabetes, a new study from the Jean Mayer USDA Human Nutrition Research Center on Aging at Tufts University suggests

Released: 18-Oct-2010 12:30 PM EDT
Illinois Boasts National Monkey Bar Champion
Loyola Medicine

10-year old fifth grader Daria Twarowski outscored 400,000 students in 40 states by completing 37 roundtrips on the monkey bars in under 30 minutes and will attempt to break her own record Tuesday, Oct. 18.

Released: 18-Oct-2010 8:00 AM EDT
Low-Carbohydrate Beverage Plus Protein Improves Endurance Performance
Wolters Kluwer Health: Lippincott

Compared to a standard carbohydrate supplement, a low-carbohydrate beverage with added protein leads to longer endurance times in cyclists, reports the October issue of The Journal of Strength and Conditioning Research, official research journal of the National Strength and Conditioning Association.

11-Oct-2010 10:00 AM EDT
Flexing Their Muscles Helps Kidney Disease Patients Live Longer
American Society of Nephrology (ASN)

Kidney disease patients are healthier and live longer if they’ve beefed up their muscles, according to a study appearing in an upcoming issue of the Clinical Journal of the American Society Nephrology (CJASN). The results suggest that patients may benefit from pumping iron or taking medications to boost their lean body mass.

Released: 13-Oct-2010 7:00 PM EDT
Study Finds Watermelon Lowers Blood Pressure
Florida State University

No matter how you slice it, watermelon has a lot going for it –– sweet, low calorie, high fiber, nutrient rich –– and now, there’s more. Evidence from a pilot study led by food scientists at The Florida State University suggests that watermelon can be an effective natural weapon against prehypertension, a precursor to cardiovascular disease.

7-Oct-2010 3:15 PM EDT
Enzyme in Saliva Shapes How We Sense Food Texture
Monell Chemical Senses Center

Oral texture perception contributes to each person’s food preferences. A study from the Monell Center reports that individuals’ perception of starch texture is shaped by activity of an oral enzyme known as salivary amylase. Because starch is a major dietary component, differences in starch perception could affect food selection and nutritional status.

5-Oct-2010 2:00 PM EDT
Walk Much? It May Protect Your Memory Down the Road
American Academy of Neurology (AAN)

New research suggests that walking at least six miles per week may protect brain size and in turn, preserve memory in old age, according to a study published in the October 13, 2010, online issue of Neurology®, the medical journal of the American Academy of Neurology.

Released: 12-Oct-2010 9:00 AM EDT
Smart Phone Game Helps Change Players Food Choices After Three Weeks
Georgia Institute of Technology

A Georgia Tech study has shown that playing health-related video games on a mobile device can help adults learn to live more healthfully by making smart diet choices. The finding is published in the paper, “Let’s Play! Mobile Health Games for Adults,” recently presented at Ubicomp 2010 in Copenhagen, Denmark.

8-Oct-2010 11:30 AM EDT
Meta-Analysis Shows No Heart Benefits for Folic Acid Supplements
JAMA - Journal of the American Medical Association

Use of folic acid supplements appears to lower blood levels of the amino acid homocysteine—theorized to be a risk factor for heart and blood vessel disease—but does not appear to be associated with reduced rates of cardiovascular events, cancer or death over a five-year period, according to a meta-analysis of previously published studies in the October 11 issue of Archives of Internal Medicine, one of the JAMA/Archives journals.

28-Sep-2010 7:00 PM EDT
Sleep Loss Limits Fat Loss
University of Chicago Medical Center

Cutting back on sleep reduces the benefits of dieting. When dieters got a full night's sleep, half of the weight they lost was fat. When they cut back on their sleep, only one-fourth of their weight loss came from fat. Sleep-deprived dieters also produced higher levels of ghrelin, a hormone that triggers hunger and reduces energy expenditure.

Released: 29-Sep-2010 10:15 AM EDT
Blueberries Help Fight Artery Hardening, Lab Animal Study Indicates
USDA, Office of Research, Education, and Economics

Blueberries may help fight atherosclerosis, also known as hardening of the arteries, according to results of a preliminary U.S. Department of Agriculture (USDA)-funded study with laboratory mice. The research provides the first direct evidence that blueberries can help prevent harmful plaques or lesions, symptomatic of atherosclerosis, from increasing in size in arteries.

28-Sep-2010 7:00 AM EDT
Sparkling Drinks Spark Pain Circuits
University of Southern California (USC)

Fizzy beverages light up same pain sensors as mustard and horseradish, a new study shows. So why do we drink them?

24-Sep-2010 11:45 AM EDT
Exercise Associated With Lower Rate of Fractures in Elderly Women
JAMA - Journal of the American Medical Association

Home-based exercises followed by voluntary home training seem to be associated with long-term effects on balance and gait (manner of walking), and may help protect high-risk, elderly women from hip fractures, according to a report in the September 27 issue of Archives of Internal Medicine, one of the JAMA/Archives journals.

Released: 27-Sep-2010 1:45 PM EDT
Sugary Sports Drinks Mistakenly Associated with Being Healthy
University of Texas Health Science Center at Houston

Children who practice healthy lifestyle habits such as eating fruits and vegetables and engaging in physical activity may be negatively impacting their health because they tend to consume large amounts of flavored and sports beverages containing sugar, according to research at The Michael & Susan Dell Center for Healthy Living at The University of Texas Health Science Center at Houston (UTHealth).

13-Sep-2010 8:45 AM EDT
Lack of Access to Healthy Food May Contribute to Health Disparities in Kidney Disease
American Society of Nephrology (ASN)

Processed and fast foods enriched with phosphorus additives may play a role in health disparities in chronic kidney disease, according to a study appearing in an upcoming issue of the Journal of the American Society of Nephrology (JASN). Previously, genetics was considered the leading reason blacks are four times more likely to progress to end stage renal disease than whites and have much higher rates of cardiovascular disease and mortality in early chronic kidney disease (CKD).

13-Sep-2010 11:00 AM EDT
Healthy Diet Rocks When it Comes to Fighting Kidney Stones
American Society of Nephrology (ASN)

Certain key ingredients of a diet designed to prevent high blood pressure can ward off kidney stones, according to a study appearing in an upcoming issue of the Clinical Journal of the American Society Nephrology (CJASN). The results suggest how low-fat dairy products and/or plants may have potent kidney stone–fighting properties.

14-Sep-2010 11:00 AM EDT
Imbalanced Diet and Inadequate Exercise May Underlie Asthma in Children
American Thoracic Society (ATS)

Even children of a healthy weight who have an imbalanced metabolism due to poor diet or exercise may be at increased risk of asthma, according to new research, which challenges the widespread assumption that obesity itself is a risk factor for asthma.

14-Sep-2010 11:40 AM EDT
Benefits of Healthy Lifestyle Factors Stronger in Combination
Vanderbilt University Medical Center

It is widely known that a healthy lifestyle that includes not smoking, limiting alcohol intake, and maintaining a proper weight reduces disease risk. In the journal PLoS Medicine, Wei Zheng, M.D., Ph.D., M.P.H., and colleagues at Vanderbilt University Medical Center now report results from a large study quantifying the impact of combining healthy lifestyle factors.

Released: 10-Sep-2010 9:00 AM EDT
USC Annenberg Student Katherine Schwarzenegger Speaks to Young Girls in New Book
University of Southern California (USC)

“Rock What You’ve Got” uses research, expert interviews and down-to-earth, personal advice to tackle issues of low self-esteem and body image.

7-Sep-2010 2:15 PM EDT
Appetite Hormones May Predict Weight Regain after Dieting
Endocrine Society

Many people have experienced the frustration that comes with regaining weight that was lost from dieting. According to a new study accepted for publication in The Endocrine Society’s Journal of Clinical Endocrinology & Metabolism (JCEM), the levels of appetite hormones in the body prior to dieting may serve as a predictor of weight regain after dieting.

Released: 3-Sep-2010 11:30 AM EDT
Children Who Eat Vended Foods Face Health Problems, Poor Diet
Michigan Medicine - University of Michigan

School children who consume foods purchased in vending machines are more likely to develop poor diet quality – and that may be associated with being overweight, obese or at risk for chronic health problems such as diabetes and coronary artery disease, according to research from the University of Michigan Medical School.

Released: 2-Sep-2010 12:50 PM EDT
Parents’ Preference for Healthy Foods Withers When Buying for Kids
University of Iowa

New research shows that while parents prefer nutritious foods for the entire family, their preference for healthy foods is about 50 percent weaker when they’re selecting products for the kids, rather than for themselves.

   
Released: 1-Sep-2010 3:00 PM EDT
Exploring an Explorer's Old Idea; Improve Semiarid Grasslands with Yellow-Flowered Alfalfa
South Dakota State University

More than 100 years after an explorer first brought yellow-flowered alfalfa from Siberia to North America, South Dakota State University scientists are exploring one of his century-old ideas: use yellow-flowered alfalfa to boost the nutrition in semiarid grasslands.

Released: 1-Sep-2010 10:20 AM EDT
K-state Professor Using Snack Cake Diet to Counter Popular Health Beliefs
Kansas State University

A K-State professor is dining solely on snack cakes and fatty foods for a month to prove some common beliefs about nutrition are untrue.

26-Aug-2010 10:00 PM EDT
Blood Pressure-Lowering Diet May Also Reduce Risk of Heart Disease, Especially in African Americans
Johns Hopkins Medicine

A new study suggests yet another reason for Americans to abandon their current fatty diets in favor of one rich in fruits and vegetables and low in saturated fat. Choosing these healthier options appears to significantly reduce the long-term risk of heart disease in patients with mildly elevated blood pressure, particularly African Americans.

26-Aug-2010 9:30 AM EDT
Diverse Diet of Veggies May Decrease Lung Cancer Risk
American Association for Cancer Research (AACR)

1) Variety of vegetables and fruits may decrease risk of squamous cell lung cancers; 2) Eating a variety appears to produce the benefit regardless of quantity; 3) Reduction in cancer risk was only seen among current smokers.

Released: 31-Aug-2010 9:00 AM EDT
Healthy Eating: It’s a Bigger Issue Than Your Waistline
Business School of Happiness

Eating healthy and living well is about more than your waistline. When we eat well, take in proper nutrients and stay active, we are making the choice not only to ensure our long-term health, but also to impact our long-term success in the workplace.

   
Released: 30-Aug-2010 5:00 PM EDT
Food for Thought: The Right Ingredients for Optimal Learning
University of the Sciences

Karin Richards, director of the Exercise Science and Wellness Management program and director of Health Sciences at University of the Sciences, provides tips for creating healthy breakfasts, lunches, and snacks for children.

Released: 30-Aug-2010 2:20 PM EDT
Researchers Develop Improved Tool for Cycling Fitness
University of New Hampshire

New research from exercise scientists at the University of New Hampshire has found that effective training regimens for competitive cyclists, which generally are created after expensive, time-consuming laboratory tests, can be developed from a relatively simple, do-it-yourself test.

Released: 27-Aug-2010 1:00 PM EDT
Nutrition Therapy Plays a Role in Childhood Cancer Care
St. Jude Children's Research Hospital

St. Jude Children's Research Hospital dietitians help children with cancer maintain proper nutrition during treatment.

19-Aug-2010 10:00 AM EDT
Black Rice Rivals Pricey Blueberries as Source of Healthful Antioxidants
American Chemical Society (ACS)

Health conscious consumers who hesitate at the price of fresh blueberries and blackberries, fruits renowned for high levels of healthful antioxidants, now have an economical alternative. It is black rice, one variety of which got the moniker “Forbidden Rice” in ancient China because nobles commandeered every grain for themselves and forbade the common people from eating it. Scientists will present the study at the 240th National Meeting of the American Chemical Society in Boston.

Released: 24-Aug-2010 12:30 PM EDT
More Walking, Cycling Linked to Healthier Weights Worldwide
Health Behavior News Service

Amble, stroll or pedal: it’s all good. A new study provides evidence supporting a seemingly obvious − but unproven − link between walking- and cycling-friendly communities and lower levels of obesity.

Released: 24-Aug-2010 10:00 AM EDT
Researchers Study Cinnamon Extracts
USDA, Office of Research, Education, and Economics

A study led by U.S. Department of Agriculture (USDA) chemist Richard Anderson suggests that a water soluble extract of cinnamon, which contains antioxidative compounds, could help reduce risk factors associated with diabetes and heart disease.

19-Aug-2010 10:00 AM EDT
Eating Berries May Activate the Brain’s Natural Housekeeper for Healthy Aging
American Chemical Society (ACS)

Scientists today reported the first evidence that eating blueberries, strawberries, and acai berries may help the aging brain stay healthy in a crucial but previously unrecognized way. Their study, presented at the 240th National Meeting of the American Chemical Society (ACS), concluded that berries, and possibly walnuts, activate the brain’s natural “housekeeper” mechanism, which cleans up and recycles toxic proteins linked to age-related memory loss and other mental decline.

19-Aug-2010 10:00 AM EDT
Electrifying Findings: New Ways of Boosting Healthful Antioxidant Levels in Potatoes
American Chemical Society (ACS)

Scientists in Japan are busy zapping potatoes and, as a result, the fifth most popular food consumed around the world may one day become an even more healthful vegetable. The researchers reported their results at the 240th National Meeting of the American Chemical Society (ACS) being held here this week.

19-Aug-2010 10:00 AM EDT
Bottled Tea Beverages May Contain Fewer Polyphenols than Brewed Tea
American Chemical Society (ACS)

The first measurements of healthful antioxidant levels in commercial bottled tea beverages has concluded that health-conscious consumers may not be getting what they pay for: healthful doses of those antioxidants, or “poylphenols,” that may ward off a range of diseases.

10-Aug-2010 2:00 PM EDT
Headaches in Teens Tied to Overweight, Smoking and Lack of Exercise
American Academy of Neurology (AAN)

Teens who are overweight, get little exercise or who smoke may be more likely to have frequent headaches and migraines than teens with none of these factors, according to a study published in the August 18, 2010, online issue of Neurology®, the medical journal of the American Academy of Neurology.

Released: 17-Aug-2010 3:50 PM EDT
Don’t Let the Heat Make Healthy Habits Unhealthy
Loyola Medicine

Loyola Center for Fitness expert gives tips on exercising in the heat.

Released: 17-Aug-2010 11:00 AM EDT
Study Examines Risks, Rewards of Energy Drinks
Dick Jones Communications

Popular energy drinks promise better athletic performance and weight loss, but do the claims hold up? Not always, say researchers at Nova Southeastern University in Florida.



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