Feature Channels: Weight Loss

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3-Jun-2013 1:00 AM EDT
Doctors Should Screen for Frailty to Prevent Deaths
Saint Louis University Medical Center

Between 5 and 10 percent of those older than 70 are frail and at increased risk of death, debilitation and hospitalizations. The medical condition is treatable, writes a Saint Louis University physician in a consensus article from representatives of six international and national medical societies. Doctors need to screen everyone 70 and older for physical frailty.

Released: 4-Jun-2013 1:45 PM EDT
Obese Patients Trust Diet Advice from Overweight Physicians More than Normal Weight Physicians
Johns Hopkins Bloomberg School of Public Health

New study indicates overweight and obese patients trust weight-related counseling from overweight physicians more than normal weight physicians and patients seeing an obese primary care physician were more likely to perceive weight-related stigma

Released: 28-May-2013 4:00 PM EDT
Changing Gut Bacteria Through Diet Affects Brain Function
University of California, Los Angeles (UCLA), Health Sciences

UCLA researchers now have the first evidence that bacteria ingested in food can affect brain function in humans. In an early proof-of-concept study of healthy women, they found that women who regularly consumed beneficial bacteria known as probiotics through yogurt showed altered brain function, both while in a resting state and in response to an emotion-recognition task.

   
Released: 28-May-2013 9:55 AM EDT
Unique Omega-3 Supplement Effective at Reducing Exercise-Induced Asthma Symptoms
Indiana University

An Indiana U. study found that an omega-3 supplement derived from the New Zealand green-lipped mussel improved lung function and reduced airway inflammation in asthmatics with exercise-induced asthma.

20-May-2013 7:00 AM EDT
High Fiber Diets May Increase Susceptibility to E. coli Infection
Uniformed Services University of the Health Sciences (USU)

Consuming diets higher in fiber may increase the risk for Escherichia coli (E. coli) O157:H7 infection and severe disease according to a new study, “Dietary choice affects Shiga toxin-producing Escherichia coli (STEC) O157:H7 colonization and disease,” published in the online Early Edition of The Proceedings of the National Academy of Sciences, May 20.

   
Released: 14-May-2013 10:00 AM EDT
Weight Gain Linked with Personality Trait Changes
Florida State University

People who gain weight are more likely to give in to temptations but also are more thoughtful about their actions, according to a new study published in Psychological Science, a journal of the Association for Psychological Science.

Released: 10-May-2013 10:00 AM EDT
Exercise for Patients with Major Depression—What Kind, How Intense, How Often?
Wolters Kluwer Health: Lippincott

Exercise has been shown to be an effective treatment for major depressive disorder (MDD), both when used alone and in combination with other treatments. There's now sufficient research data to provide specific guidance on how to prescribe exercise for depressed patients, according to a report in the May Journal of Psychiatric Practice®. The journal is published by Lippincott Williams & Wilkins, a part of Wolters Kluwer Health.

Released: 8-May-2013 5:00 PM EDT
Teens Overeat at Subway, Too
Health Behavior News Service

Adolescents are just as likely to consume too many calories at Subway as at McDonald’s, a new study in Journal of Adolescent Health finds, despite the fact that they think Subway offers healthier food.

Released: 8-May-2013 2:30 PM EDT
Experts Offer Food and Exercise Tips for a Summer Slim Down
University of Alabama at Birmingham

With warmer weather come opportunities to wear shorts and swimsuits, and many focus on weight loss; these diet and exercise tips from experts can help.

Released: 8-May-2013 2:00 PM EDT
National Observance Day Is Opportunity for Senior Adults to Get Fit
Atrium Health Wake Forest Baptist

National Senior Health and Fitness Day on May 29 is opportunity for senior adults to get fit.

Released: 7-May-2013 9:40 AM EDT
Optimal Workout Partner Encourages Less to Motivate More
Kansas State University

Researcher finds optimal exercise partner is not only better than you, but quiet.

Released: 2-May-2013 10:50 AM EDT
Regular, Moderate Exercise Does Not Worsen Pain in People with Fibromyalgia
Atrium Health Wake Forest Baptist

For many people who have fibromyalgia, even the thought of exercising is painful. Yet a new study from Wake Forest Baptist Medical Center shows that exercise does not worsen the pain associated with the disorder and may even lessen it over time. The findings are published in the current online issue of the journal Arthritis Care & Research.

Released: 30-Apr-2013 2:35 AM EDT
Maternal Diet Sets Up Junk Food Addiction in Babies
University of Adelaide

Research from the University of Adelaide suggests that mothers who eat junk food while pregnant have already programmed their babies to be addicted to a high fat, high sugar diet by the time they are weaned.

29-Apr-2013 10:00 AM EDT
Mediterranean Diet Linked to Preserving Memory
University of Alabama at Birmingham

A UAB study suggests that the Mediterranean diet, which urges consuming foods that contain omega-3 fatty acids found in fish, chicken and salad dressing, and avoiding saturated fats, meat and dairy foods, may be linked to preserving memory and thinking abilities.

Released: 18-Apr-2013 12:00 PM EDT
Lack of Exercise Not a Factor in Health Disparities
Vanderbilt University Medical Center

Health disparities between white and black adults in the South are not connected to a lack of exercise but more likely related to other factors such as access to health care, socioeconomic status and perhaps genetics, according to a Vanderbilt study published in the journal PLoS ONE.

9-Apr-2013 3:15 PM EDT
Exercise or Make Dinner? Study Finds Adults Trade One Healthy Act for Another
Ohio State University

American adults who prepare their own meals and exercise on the same day are likely spending more time on one of those activities at the expense of the other, a new study suggests.

Released: 10-Apr-2013 12:45 PM EDT
For Many, Juicing Trend Is Pulp Fiction, Says Loyola Dietitian
Loyola Medicine

Juicing is big business but it can actually cause weight gain as well as diarrhea among many, says Loyola dietitian, Ashley Berriant. She notes it is a trend and will not last.

4-Apr-2013 11:55 AM EDT
Lift Weights to Lower Blood Sugar? White Muscle Helps Keep Blood Glucose Levels Under Control
University of Michigan

Researchers in the Life Sciences Institute at the University of Michigan have challenged a long-held belief that whitening of skeletal muscle in diabetes is harmful.

Released: 5-Apr-2013 4:55 PM EDT
Spring Is the Time to Revisit and Recommit to New Year’s Resolutions
University of Alabama at Birmingham

It’s three months into 2013, and summer is just around the corner. UAB experts offer tips on getting back on track with health behavior changes promised earlier this year.

29-Mar-2013 3:00 PM EDT
Feeling Hungry May Protect the Brain Against Alzheimer’s Disease
University of Alabama at Birmingham

A study in mice with genetic mutations seen in human Alzheimer's disease found that the feeling of hunger itself may protect against the disease.

Released: 2-Apr-2013 8:00 AM EDT
Diet Shown to Be Critical Factor in Improving Type 2 Diabetes After Bariatric Surgery
UT Southwestern Medical Center

Patients with type 2 diabetes who consume a diet identical to the strict regimen followed after bariatric surgery are just as likely to see a reduction in blood glucose levels as those who undergo surgery.

1-Apr-2013 12:00 PM EDT
Rewarding Groups for Losing Weight More Effective than Rewarding Individuals
Perelman School of Medicine at the University of Pennsylvania

A multi-institution study led by researchers at the Perelman School of Medicine at the University of Pennsylvania has found that tying financial incentives to group weight loss led to significantly greater weight loss than cash awards based on an individual's success in losing weight on his or her own.

Released: 29-Mar-2013 11:00 AM EDT
From GI Issues to Weight Loss: A Breakdown of Gluten-Free Eating
University of Alabama at Birmingham

There has been a lot of buzz about the weight loss benefits of eating gluten-free, but UAB doctors say it’s important to find out if you need to eat this way or not.

Released: 22-Mar-2013 11:55 AM EDT
Expecting Dinner Guests? Tips for Managing Different Diets From IFT
Institute of Food Technologists (IFT)

With food allergies and gluten intolerance on the rise, it takes more than seating flexibility and a vegetarian option to host a successful dinner party these days. Hosts today need to be able to accommodate a variety of dietary needs, from providing kosher foods to gluten and nut-free items.

Released: 20-Mar-2013 2:00 PM EDT
Teen Mentors Inspire Healthier Choices in Younger Children
Ohio State University

The results of an eight-week clinical trial conducted by Ohio State University researchers suggest that school systems could consider using teen mentors to instruct younger children in select health-related programs.

7-Mar-2013 11:00 AM EST
Mandating Fruits & Vegetables in School Meals Makes a Difference
Health Behavior News Service

State laws that require minimum levels of fruits and vegetables in school meals may give a small boost to the amount of these foods in adolescents' diets, according to a study published in the American Journal of Preventive Medicine.

Released: 8-Mar-2013 4:10 PM EST
Appetite Suppression Pills: Good or Bad?
University of Alabama at Birmingham

There are endless opportunities to spend a small fortune on a box of pills promising to ease hunger and help lose weight – but they may not be as safe as natural ways to reduce hunger.

7-Mar-2013 10:00 AM EST
Money Talks When It Comes to Losing Weight, Mayo Clinic Study Finds
Mayo Clinic

Weight loss study participants who received financial incentives were more likely to stick with a weight loss program and lost more weight than study participants who received no incentives, according to Mayo Clinic research that will be presented Saturday, March 9 at the American College of Cardiology’s 62nd Annual Scientific Session.

6-Mar-2013 9:00 AM EST
Exercise Shields Children from Stress
Endocrine Society

Exercise may play a key role in helping children cope with stressful situations, according to a recent study accepted for publication in The Endocrine Society’s Journal of Clinical Endocrinology & Metabolism (JCEM).

27-Feb-2013 12:35 PM EST
Losing Weight Sooner Rather Than Later Gives the Best Chance of Reversing Heart Damage From Obesity, According to Mouse Study
Johns Hopkins Medicine

In a study of the impact of weight loss on reversing heart damage from obesity, Johns Hopkins researchers found that poor heart function in young obese mice can be reversed when the animals lose weight from a low-calorie diet. However, older mice, who had been obese longer, did not regain better heart function after they were on the same low-calorie diet.

   
Released: 26-Feb-2013 4:00 PM EST
U.Va. Kinesiology Expert Comments on Latest Federal Survey on American Diets
University of Virginia

Kids are consuming fewer calories, and adults are eating less fast food, according to a federal government survey released Feb. 21. University of Virginia kinesiology professor John Sirard is “cautiously optimistic” about findings of the latest National Health and Nutrition Examination Survey.

Released: 25-Feb-2013 5:45 PM EST
Study Reveals Keys to Success in Free Online Weight Loss Program
University of Texas Health Science Center at Houston

An analysis of a free online weight loss program revealed that members who were more active on the website lost more weight than members who were less active, report researchers at The University of Texas Health Science Center at Houston (UTHealth) Medical School.

12-Feb-2013 4:00 PM EST
Antioxidants in Your Diet May Not Reduce Risk of Stroke or Dementia
American Academy of Neurology (AAN)

Contrary to other research, a new study found that the total level of antioxidants in people’s diets is not related to their risk of developing stroke or dementia. The study is published in the February 20, 2013, online issue of Neurology®, the medical journal of the American Academy of Neurology. Antioxidants such as lycopene, beta-carotene and vitamins C and E are found in many foods.

Released: 20-Feb-2013 4:00 PM EST
Employees Shed Pounds in Worksite-Based Weight Loss Intervention with Behavioral Counseling
Tufts University

Workplace-based programs that include dietary advice coupled with behavioral counseling appear to be a promising approach for men and women with significant weight loss goals, based on the results of a pilot study. Employees enrolled in the intervention arm of a randomized controlled trial lost, on average, 18 pounds over a six-month period compared to a two pound weight gain in a control group.

Released: 18-Feb-2013 10:35 AM EST
Sitting Time Associated with Increased Risk of Chronic Diseases
Kansas State University

Those who sat for more than four hours per day were significantly more likely to report having a chronic disease such as cancer, diabetes, heart disease and high blood pressure.

Released: 14-Feb-2013 3:00 PM EST
Keeping Your Fitness Routine While Avoiding Virus Season
Loyola Medicine

Fitness experts gives tips for staying fit while battling viruses.

Released: 14-Feb-2013 2:00 PM EST
Medical Nutrition Therapy Offered by Private Insurance Companies Significantly Improves Weight Loss, Improves Health and Saves Money
Academy of Nutrition and Dietetics

A new study indicates that medical nutrition therapy provided by registered dietitians as part of a health benefit plan is an effective, low-cost way of helping people safely lose weight, and that MNT should be considered as a standard part of health insurance plans.

Released: 6-Feb-2013 9:00 AM EST
Eat to Dream: Study Shows Dietary Nutrients Associated with Certain Sleep Patterns
Perelman School of Medicine at the University of Pennsylvania

A new study from the Perelman School of Medicine shows for the first time that certain nutrients may play an underlying role in short and long sleep duration and that people who report eating a large variety of foods – an indicator of an overall healthy diet – had the healthiest sleep patterns.

Released: 5-Feb-2013 11:30 AM EST
Overall Eating Patterns Are Most Important for Healthful Eating: Updated 'Total Diet' Position of Academy of Nutrition and Dietetics
Academy of Nutrition and Dietetics

The overall pattern of food that a person eats is more important to a healthy diet than focusing on single foods or individual nutrients, according to the Academy of Nutrition and Dietetics in its newly updated position paper “Total Diet Approach to Healthy Eating.”

Released: 30-Jan-2013 12:00 PM EST
Alternate Walking and Running to Save Energy, Maintain Endurance
Ohio State University

Forget “slow and steady wins the race.” A new study shows that, at least sometimes, the best way to conserve energy and reach your destination on time is to alternate between walking and running—whether your goal is the bus stop or a marathon finish line.

Released: 30-Jan-2013 8:00 AM EST
Want to Lose Weight? Take a Bite and Wait
Cornell University

If you’re giving in to cravings for chocolate or other snacks, think smaller, take a bite and wait: A new study by Cornell University researchers finds that eating smaller portions of commonly craved foods will satisfy a person just as well as a larger portion.

Released: 29-Jan-2013 4:25 PM EST
A Healthy Skepticism
University of North Dakota

Jim Whitehead advocates for the tried and true adage that “if it sounds too good to be true, it probably is.” This is especially the case with product claims made by the dietary supplement industry and other more shady outfits for rapid weight loss, muscle growth, increased energy and all around better health through pills.

Released: 28-Jan-2013 5:55 PM EST
Study Finds Taking the Stairs, Raking Leaves May Have Same Health Benefits as a Trip to the Gym
Oregon State University

New research at Oregon State University suggests the health benefits of small amounts of activity – even as small as one- and two-minute increments that add up to 30 minutes per day – can be just as beneficial as longer bouts of physical exercise achieved by a trip to the gym.

Released: 28-Jan-2013 1:50 PM EST
Will Super Bowl Party be the Death of Your New Year's Diet Resolution?
Loyola Medicine

Loyola University Health System dietitian Gina Neill offers tips to eat healthy during the Super Bowl.

Released: 17-Jan-2013 12:00 PM EST
Sticking with Smaller Goals Keeps Weight Loss on Track
University of Alabama at Birmingham

A UAB health and wellness expert encourages positive weight loss efforts through healthy weight loss in small increments.

Released: 16-Jan-2013 10:45 AM EST
When Oncologist Tells Patients to Exercise, He Walks the Walk
Loyola Medicine

Loyola oncologist Dr. Patrick Stiff tells patients undergoing bone marrow transplants they must drag themselves out of bed to exercise. So when one of his cancer survivors proposed that they walk to the bottom of the Grand Canyon and climb back up in one day, Stiff accepted the challenge.

9-Jan-2013 10:55 AM EST
Twitter Helps People Lose Weight
University of South Carolina

A study by researchers at the University of South Carolina's Arnold School of Public Health has found that using Twitter, the popular information network joining people throughout the world, is a valuable support system for helping people lose weight.

Released: 11-Jan-2013 11:00 AM EST
American Adults Getting Substantial Calories from Alcohol, Researchers Report
TurboCharged

Health experts Dian Griesel, PhD and brother Tom Griesel, creators of the TurboCharged® fat loss program, examine recent National Center for Health Statistics study on alcohol consumption of the average American adult and the affects on weight loss.

Released: 9-Jan-2013 4:00 PM EST
Weight-Control Experts Stress Education, Commitment
Atrium Health Wake Forest Baptist

Weight-management programs at Wake Forest Baptist Medical Center, including those for children and seniors, stress education - not just for the people facing weight issues, but for their families, too – and long-term commitment to changed habits in addition to healthier diet and exercise practices.



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