Folic Acid Backgrounder
Burson-Marsteller, NYCIn recent years, one of the most talked about nutrients has been the B-complex vitamin, folic acid, which helps the body build red blood cells and is essential for normal metabolism. Although folic acid has been mostly recognized for its ability to help prevent neural tube birth defects, recent studies now suggest folic acid may have a range of other potential health benefits, including reducing the risk of heart disease and some types of cancer.