Moderate Exercise Helps Colorectal Cancer Patients Live Longer by Reducing Inflammation and Improving Gut Bacteria, including in Patients Who Are Obese
University of Utah HealthA brisk walk for 20 minutes a day may not sound like much, but it could make a big difference for colorectal cancer patients. Regular physical activity reduces inflammation by improving the gut microbiome of patients, including patients who are obese, scientists at Huntsman Cancer Institute found. They researched the impact of exercise on the gut microbiome, the trillions of bacteria that live in our digestive system. Investigators found moderate exercise improved outcomes in colorectal cancer, the third most common cancer in the United States, excluding skin cancers. Scientists explain why their findings are so significant.