Feature Channels: Exercise and Fitness

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Released: 20-Feb-2019 2:05 PM EST
People with osteoporosis should avoid certain spinal poses in yoga, Mayo Clinic study says
Mayo Clinic

ROCHESTER, Minn. — Yoga postures that flex the spine beyond its limits may raise the risk of compression fractures in people with thinning bones, according to research from Mayo Clinic. The results appear in Mayo Clinic Proceedings.

Released: 15-Feb-2019 3:05 PM EST
Beware of Bacteria at the Gym
UT Southwestern Medical Center

MRSA transmission between individuals has been associated with locker rooms and gyms where there is sharing of common equipment.

Released: 14-Feb-2019 11:10 AM EST
New study shows more protein and fewer calories help older people lose weight safely
Wake Forest University

A high-protein, low-calorie diet helps older adults with obesity lose more weight, maintain more muscle mass, improve bone quality and lose “bad” fat, according to results from a new randomized controlled trial led by Wake Forest University researcher Kristen Beavers.

   
8-Feb-2019 12:05 PM EST
Chronic Inflammation in Middle Age May Lead to Thinking and Memory Problems Later
American Academy of Neurology (AAN)

People who have chronic inflammation in middle-age may develop problems with thinking and memory in the decades leading up to old age, according to a new study published in the February 13, 2019, online issue of Neurology®, the medical journal of the American Academy of Neurology.

Released: 13-Feb-2019 11:00 AM EST
Exercise Gives Older Men a Better Brain Boost
American Physiological Society (APS)

New research suggests that the relationship between physical and brain fitness varies in older adults by virtue of their sex. The study is published ahead of print in the Journal of Applied Physiology.

Released: 11-Feb-2019 4:50 PM EST
Protein Released From Fat Following Exercise Improves Glucose Tolerance, and Health
Joslin Diabetes Center

BOSTON – (February 11, 2019) – It’s well-known that exercise improves health, but understanding how it makes you healthier on a molecular level is the question researchers at Joslin Diabetes Center are answering. After performing experiments in both humans and mice, the researchers found that exercise training causes dramatic changes to fat.

Released: 11-Feb-2019 10:05 AM EST
Community-Based Exercise Programs Provide Valuable Support for Cancer Survivors
Rutgers University-New Brunswick

Community-based exercise programs can improve physical fitness and quality of life for people with cancer, a Rutgers study finds.

Released: 7-Feb-2019 8:05 AM EST
Working It Out: Researchers Find Exercise May Help Fight Depression in Seniors
McMaster University

The benefits of exercise are widely known but kinesiologists at McMaster University have for the first time found that physical activity may help fight depression in seniors by stimulating muscle-generated mood boosters.

Released: 4-Feb-2019 1:05 PM EST
What Screenings Do You Need to Keep Your Heart Healthy?
Beth Israel Lahey Health

Brett Carroll, MD, Director of Vascular Medicine in Beth Israel Deaconess Medical Center’s CardioVascular Institute and Medical Director of the Aortic Center, shares insight on what screenings are necessary for heart health.

Released: 1-Feb-2019 1:30 PM EST
Shopping for fitness wearables? Study says it's the information that motivates, not the device
Atlantic Health System

Researchers at Atlantic Sports Health found people using wearable fitness trackers mere more motivated when they had access to the information they provide, not just from wearing the device.

Released: 1-Feb-2019 10:05 AM EST
10 Easy Tips for a Healthy Heart
New York-Presbyterian Hospital

When you’re looking for tips to protect your heart, who better to ask than a cardiologist? In recognition of American Heart Month, Health Matters asked five NewYork-Presbyterian cardiologists to share the tips that they follow for a healthy heart.

Released: 31-Jan-2019 11:05 AM EST
BIDMC's Research & Health News Digest - January 2019 Edition
Beth Israel Lahey Health

A monthly roundup of research briefs showcasing recent scientific advances led by Beth Israel Deaconess Medical Center faculty.

Released: 31-Jan-2019 7:00 AM EST
Exercise May Fight Depression in Older Adults, Study Suggests
American Physiological Society (APS)

New research suggests that exercise-induced muscle changes could help boost mood in older adults. The study is published ahead of print in the American Journal of Physiology—Cell Physiology.

22-Jan-2019 6:00 PM EST
Aerobic Exercise Improves Cognition, Even in Young Adults
Columbia University Irving Medical Center

Aerobic exercise is known to improve cognition in the elderly; a new study at Columbia University’s Taub Institute shows it’s good for adults as young as 20.

28-Jan-2019 9:00 AM EST
Exercise May Improve Thinking Skills in People as Young as 20
American Academy of Neurology (AAN)

Regular aerobic exercise such as walking, cycling or climbing stairs may improve thinking skills not only in older people but in young people as well, according to a study published in the January 30, 2019, online issue of Neurology®, the medical journal of the American Academy of Neurology. The study also found that the positive effect of exercise on thinking skills may increase as people age.

Released: 30-Jan-2019 9:45 AM EST
Functional abdominal pain in children
LifeBridge Health

Does your child complain of stomachaches a lot? It may be what’s called functional abdominal pain.

24-Jan-2019 9:35 AM EST
Study Examines Barriers to Exercise Experienced by Dialysis Patients
American Society of Nephrology (ASN)

• Patients undergoing dialysis experience various barriers to exercise—predominately fatigue, shortness of breath, and weakness. • Patients were primarily interested in exercise as a mechanism to improve quality of life as opposed to reduce heart disease and hospitalization.

Released: 25-Jan-2019 12:05 PM EST
Muscle memory discovery ends 'use it or lose it' dogma
Frontiers

The old adage "use it or lose it" tells us: if you stop using your muscles, they'll shrink. Until recently, scientists thought this meant that nuclei - the cell control centers that build and maintain muscle fibers - are also lost to sloth.

Released: 24-Jan-2019 11:35 AM EST
North American Menopause Society (NAMS)

CLEVELAND, Ohio (January 23, 2019)--It has been said that a good personality can help one succeed in life. But can it also guard against disease risk? A new study based on data from the Women's Health Initiative (WHI) shows that positive personality traits, such as optimism, actually may help to reduce the risk of developing type 2 diabetes. Results are published online today in Menopause, the journal of The North American Menopause Society (NAMS).



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