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Police, Mindfulness, Stress, Law Enforcement, Psychology

Research to Relieve Stress of Police Officers Expands

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A new study could bring a better scientific understanding of the unique stressors facing police officers. Expanding on a pilot study, the new project delves deeper into the effectiveness of an eight-week mindfulness-based program on police well-being and brings into the fold new collaborators in the law enforcement community.

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5 Tips for Weight Management This Holiday Season

Losing or maintaining weight over the holidays can be a struggle. While the average holiday weight gain is about 3% of body weight, or 3.35 lbs, research shows that although weight gain can be slight for some, it can also last a lifetime.

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Preemies Activism, Craniofacial Conditions, New Therapy Lessons, and More in the Children's Health News Source

Click here for the latest research and features on Children's Health.

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Rural Health, Healthcare, Robert Wood Johnson Foundation, National 4-H Council, Appalachia, Health Disparities, Racial Disparities, Prevention, Health Policy

Closing the Rural Health Gap: Media Update from RWJF and Partners on Rural Health Disparities

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Rural counties continue to rank lowest among counties across the U.S., in terms of health outcomes. A group of national organizations including the Robert Wood Johnson Foundation and the National 4-H Council are leading the way to close the rural health gap.

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pediatric cardiology, Mindfulness, Stress Reduction, Congenital Heart Disease, Nursing, pediatric nursing, Coping mechanisms, parenting stress

Mindfulness May Help Mothers Cope with Stress When Their Babies Have a Heart Condition

Mindfulness may offer an active coping mechanism for mothers faced with the stress of having a newborn diagnosed with congenital heart disease (CHD). Mindfulness, which aims to increase a person’s awareness and acceptance of daily experiences, is currently used in a variety of healthcare settings as a potentially effective skill for stress reduction, emotion, affect and attention regulation.

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Sexual Harassment at Work, STDs Report Experts, Prostate Cancer Treatment, and More in the Sex and Relationships News Source

The latest research and features on sex in the Sex and Relationships News Source

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Mindfulness, Research, Meditation, Anxiety, Depression

WVU Researcher Examines Mindfulness

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The mindfulness movement has grown in popularity over the past two decades, but research on its effectiveness is still catching up. According to a West Virginia University neuroscientist, increasing the precision of mindfulness research can multiply the potential benefits that meditation and similar practices impart.

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Mutant Gene Fueling Cancer, Nerves Driving Prostate Cancer, African American Breast Cancer Patients, and More in the Cancer News Source

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Meditation, Qigong, Tai Chi, Mindfulness, Breast Cancer, Health

Q&A: How Meditative Movement Is Improving the Lives of Breast Cancer Survivors

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Tibetan Yoga, Breast Cancer, Sleep Quality, MD Anderson Cancer Center, Chemotherapy

Tibetan Yoga Practice May Improve Sleep Quality for Breast Cancer Patients Receiving Chemotherapy

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Participating in twice-weekly practice of Tibetan yoga may reduce sleep disturbances and improve sleep quality in breast cancer patients receiving chemotherapy, according to a study from researchers at The University of Texas MD Anderson Cancer Center.







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