The ‘Clean Plate’ Mentality Drives US to Overeat--So Much That We Lie to Ourselves About How Unhealthy It Is. ‘to-Go’ Bags Can Help
Vanderbilt UniversityWe’re more likely to overeat when we only have a little bit of food left over, and we justify it by convincing ourselves it’s not as unhealthy as it is, according to new research by Vanderbilt's Kelly Haws.