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Article ID: 706872


Mayo Clinic

根据最近发表在《更年期:国际更年期学会期刊》的Mayo Clinic的一项研究,正念可能与女性更年期症状减少有关。研究人员发现,对于因烦躁、焦虑和抑郁而挣扎的更年期女性而言,正念可能特别有帮助。

22-Jan-2019 2:05 PM EST
  • Embargo expired:
    17-Jan-2019 6:00 AM EST

Article ID: 706489

Mindfulness may ease menopausal symptoms

Mayo Clinic

Mindfulness may be associated with fewer menopausal symptoms for women, according to a Mayo Clinic study recently published in Climacteric: The Journal of the International Menopause Society. Researchers discovered that being mindful may be especially helpful for menopausal women struggling with irritability, anxiety and depression.

15-Jan-2019 11:00 AM EST

Article ID: 705877

Loyola Medicine Physician Offers Top Ten Holistic Health Tips for the New Year

Loyola University Health System

As the New Year approaches, Loyola Medicine family physician Kit Lee, MD, FAAMA is offering 10 holistic lifestyle tips that can boost your health and potentially reduce the need for medications.

31-Dec-2018 12:05 PM EST

Article ID: 705837

How to move mindfully into the New Year

Ohio State University Wexner Medical Center

As we embark on 2019, it’s easy to become stressed out by the many demands on our time and energy. Why not try practicing mindfulness to create the kind of New Year that you really want? This will require effort, intention and reflection.

27-Dec-2018 12:30 PM EST

Social and Behavioral Sciences


Article ID: 705711

Safety Tips to Help Prepare Your Home for Holiday Guests


If your holidays will include elderly visitors, it may be important to do some advance planning to help ensure their safety. Dr. Sonja Rosen, chief of Geriatric Medicine at Cedars-Sinai, offers tips to prevent falls and keep older guests comfortable.

20-Dec-2018 9:00 AM EST

Social and Behavioral Sciences

  • Embargo expired:
    18-Dec-2018 2:00 PM EST

Article ID: 705434

Mindfulness training may help support weight loss

Endocrine Society

Mindfulness training may improve the effectiveness of intensive weight management programs, according to a small study published in the Endocrine Society’s Journal of Clinical Endocrinology & Metabolism.

14-Dec-2018 9:00 AM EST

Article ID: 705205

Missing the sweet spot: Millions of low-risk people with diabetes may be testing their blood sugar too often

Michigan Medicine - University of Michigan

For people with Type 2 diabetes, testing blood sugar levels becomes part of everyday life. But a new study suggests that some of them test more often than they need to. Fourteen percent of people with Type 2 diabetes who don’t require insulin are buying enough test strips to test their blood sugar two or more times a day – when they don’t need to test nearly that frequently according to medical guidelines.

10-Dec-2018 5:05 PM EST
  • Embargo expired:
    20-Nov-2018 11:00 AM EST

Article ID: 704165

Being Fair: The Benefits of Early Child Education

Universite de Montreal

Getting a jump on a low-income child’s education can have a positive effect on social behavior even 40 years later, researchers find.

16-Nov-2018 4:15 PM EST

Social and Behavioral Sciences

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