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Article ID: 708180

Savor the Flavor, Drop the Saturated Fat During National Nutrition Month® 2019

Academy of Nutrition and Dietetics

America is known as a melting pot of cultures who enjoy a variety of ethnic dishes, but some of these recipes can be high in saturated fat and calories. The Academy of Nutrition and Dietetics offers tips on how to cut down on fat while savoring the flavor of traditional family fare.

15-Feb-2019 12:05 PM EST

Article ID: 708095

New study shows more protein and fewer calories help older people lose weight safely

Wake Forest University

A high-protein, low-calorie diet helps older adults with obesity lose more weight, maintain more muscle mass, improve bone quality and lose “bad” fat, according to results from a new randomized controlled trial led by Wake Forest University researcher Kristen Beavers.

14-Feb-2019 11:10 AM EST

Article ID: 708010

Mayo Clinic研究发现,一种个体化的营养方式对控制血糖水平最为有效

Mayo Clinic

Mayo Clinic的研究人员已经确认,与仅考虑食物的营养构成相比,一种基于个体的遗传、微生物菌群和生活方式的个体化饮食对于控制血液葡萄糖(血糖)水平更加有效。该研究结果发表在2月8日出版的《美国医学会杂志》网络开放版上,研究表明,对于类似的食物,每个人的身体反应有所不同,这是因为每个人都有自己独特的肠道微生物群——一个由上万亿细菌在消化道内形成的复杂群落。

12-Feb-2019 7:05 PM EST

Article ID: 707982

Ora-curcumin formulation on its way to health product market

South Dakota State University

A unique formulation will allow the development of nutraceutical products by increasing the bioavailability of curcumin, a powerful anti-inflammatory, through the start-up company Turmeric Ultra Inc.

12-Feb-2019 1:05 PM EST

Article ID: 707963

Better chocolate choices benefit heart health

UT Southwestern Medical Center

For Valentine’s Day consideration, skip the milk chocolate candy and replace it with a cup of dark hot cocoa.

12-Feb-2019 11:05 AM EST

Social and Behavioral Sciences


Article ID: 707917

Protein Released From Fat Following Exercise Improves Glucose Tolerance, and Health

Joslin Diabetes Center

BOSTON – (February 11, 2019) – It’s well-known that exercise improves health, but understanding how it makes you healthier on a molecular level is the question researchers at Joslin Diabetes Center are answering. After performing experiments in both humans and mice, the researchers found that exercise training causes dramatic changes to fat.

11-Feb-2019 4:50 PM EST

Article ID: 707644

Meet Doctor/Chef Robert Graham, Co–Founder of FRESH Medicine and Meatless Monday Ambassador at the Healthy Food Expo New York, part of the International Restaurant & Foodservice Show of New York

Monday Campaigns

Chef Robert E. Graham will discuss how our food system and food trends have misshapen the way we eat and how to use food as medicine. What you’ll learn from his session: How to leverage concepts like Meatless Monday to encourage consumers to increase their fruit and vegetable intake and why Monday is the best day for behavior change.

11-Feb-2019 9:00 AM EST

Social and Behavioral Sciences


Article ID: 707815

Pesquisa da Mayo Clinic descobre que uma abordagem individualizada à nutrição é mais eficaz para gerenciar os níveis de açúcar no sangue

Mayo Clinic

Pesquisadores da Mayo Clinic confirmaram que uma dieta individualizada com base na genética, microbioma e estilo de vida de uma pessoa é mais eficaz no controle dos níveis de glicose (açúcar) no sangue do que uma dieta que considera somente a composição nutricional do alimento.

8-Feb-2019 5:05 PM EST

Article ID: 707817

أبحاث منظمة Mayo Clinic تتوصل إلى منهج مبني على أساس فردي للتغذية يُعد الأكثر فعالية للتحكم في مستويات السكر في الدم

Mayo Clinic

روتشستر، مينيسوتا — أكد الباحثون في مؤسسة Mayo Clinic أن اتباع نظام غذائي مخصص يعتمد على جينات الفرد، والميكروبات التي لديه، ونمط الحياة الذي يتبعه له فعالية أكثر للتحكم في مستويات الجلوكوز في الدم (السكر) تزيد عن النظام الغذائي الذي يراعي فقط المكونات الغذائية للطعام. حيث يوضح البحث الذي نُشر في JAMA Network Open، العدد الصادر في يوم 8 فبراير أن أجسام الأشخاص تستجيب بصور مختلفة للأطعمة المتشابهة، ويرجع ذلك إلى التكوين الفريد للنبيت الجرثومي المعوي لدى كل شخص — المجموعة المعقدة المكوّنة من تريليونات البكتريا داخل الجهاز الهضمي.

8-Feb-2019 5:05 PM EST

Article ID: 707805

The February Issue of The American Journal of Gastroenterology

American College of Gastroenterology (ACG)

BETHESDA, MD (February 8, 2019) – The American College of Gastroenterology (ACG) is pleased to announce publication of the February 2019 issue of The American Journal of Gastroenterology. The role of food and diet in irritable bowel syndrome (IBS) is addressed in several papers in this month’s issue, including guidance on what patients need to know about the low FODMAP diet. Two-thirds of those living with IBS report food intolerance, says Kate Scarlata, RDN, a GI dietician and the author of the low FODMAP paper.

8-Feb-2019 3:20 PM EST

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