Feeling Stressed? It Can Show in Your Skin, Hair and Nails
American Academy of DermatologyStress is a part of life. Whether your stressors are small or large, they can impact both your mental and physical well-being.
Stress is a part of life. Whether your stressors are small or large, they can impact both your mental and physical well-being.
Background: Physical activity (PA) during pregnancy is an effective and safe way to improve maternal health in uncomplicated pregnancies. However, compliance with PA recommendations remains low among pregnant women. Objective...
People who are genetically at higher risk for stroke can lower that risk by as much as 43% by adopting a healthy cardiovascular lifestyle, according to new research led by UTHealth Houston, which was published today in the Journal of the American Heart Association.
New findings from Australian researchers have endorsed what millions of people around the world believe: fitness trackers, pedometers and smart watches motivate us to exercise more and lose weight.
A 5K can serve as a perfect early milestone for novice runners, but safe training is key to success. With the help of an expert running and biomotion specialist, we've explored the topic of how to train safely for the best beginner's race.
New research suggests that adding a regular 15-minute sauna to an exercise routine may improve cardiovascular risk factors more than exercise alone. The study is the first randomized controlled trial to explore the long-term combination of exercise and sauna bathing in a non-clinical population. It is published ahead of print in the American Journal of Physiology-Regulatory, Integrative and Comparative Physiology.
Urban areas with more vegetation, higher density of buildings and facilities, lower population density and without major roads are associated with better health behaviours in children.
Arlington, Virginia, has been named “America’s Fittest City” in the annual American Fitness Index® rankings published by the American College of Sports Medicine (ACSM) and the Elevance Health Foundation, the philanthropic arm of Elevance Health.The ACSM / Elevance Health Foundation Fitness Index evaluated America’s 100 largest cities using 34 evidence-based indicators.
Two Chula architectural graduates have developed Squeezium and Rehabit innovations to provide an incentive for the elderly to get up and move to strengthen their bodies. As a nod to their creativity, the innovations received Gold Medal and Special Award at the 7th World Invention Innovation Contest, Korea Invention Academy (KIA).
Researchers at the University of São Paulo (USP) in Brazil analyzed data from 43 scientific articles describing the effects of COVID-19 on athletes and concluded that while the disease was asymptomatic or mild in the vast majority of cases (94%), about 8% of the subjects concerned had persistent symptoms affecting their performance and potentially preventing a return to training and competing.
السادة الأعزاء في مايو كلينك: لقد تم تشخيصي بحالة خفيفة من متلازمة القولون المتهيج، وتحدثت مع طبيبي حول إدارة الأعراض التي أعانيها بدون أدوية. أنا مهتم أكثر بمحاولة التركيز على النظام الغذائي للسيطرة على حالتي. هل هناك أشياء معينة يجب أن أركز عليها، أو هل ستكون الأدوية هي الطريقة الوحيدة بالنسبة لي لإدارة الأعراض؟
Evelyn Fuertes, BA, NDTR, community outreach coordinator and member of the Cancer Health Equity Center of Excellence at Rutgers Cancer Institute of New Jersey, the state’s only National Cancer Institute (NCI)-Designated Comprehensive Cancer Center, together with RWJBarnabas Health, works to educate communities and providers on cancer prevention.
East Hanover, NJ. June 30, 2022. In a recent article, Kessler Foundation scientists advocated for the incorporation of virtual reality (VR) technology in cognitive rehabilitation research in multiple sclerosis (MS).
The science-based Fitness Index annually evaluates and ranks America’s 100 largest cities using health behaviors, chronic diseases and community infrastructure indicators that support a physically active lifestyle.
Three out of every four teens aren’t getting enough exercise, and this lack is even more pronounced among female students. But new research from the University of Georgia suggests improving a school’s climate can increase physical activity among adolescents.
A star adaptive sports athlete at University of Michigan made the roster for the 2022 U.S. Men's National Wheelchair Basketball Team. He is a key piece of the university's growing adaptive sports program, which is led by a U-M Health physician.
In this age of remote work, virtual meetings, and telemedicine visits, add yoga to the list of things you can do effectively without leaving home.
As human lifespans increase, new societal challenges arise. In a "superaging society," in which young people are few and older people are many, caring for the older adult population adequately with limited resources is a difficult balancing act to perform.
Researchers found participants’ physical activity and diet quality improved after weight-loss bariatric surgery, but fell short of federal physical activity guidelines.
Researchers identified a greater increase in functional capacity, the ability to perform activities of daily living, as a result of Nordic walking in patients with coronary heart disease compared to standard high-intensity interval training and moderate-to-vigorous intensity continuous training.
Two new studies offer insights into the factors that may contribute to the disproportionate burden of dementia in non-White and low-income U.S. populations.
Researchers discuss their findings in an expert panel.
Encouraging moderation, balance and real-life engagement coupled with education may combat the overuse of wireless mobile devices and subsequent adverse health outcomes, according to research being presented Sunday at ENDO 2022, the Endocrine Society’s annual meeting in Atlanta, Ga.
An ER physician specializing in wilderness medicine says the right preparation will go a long way in keeping your summer plans safe and fun.
The ACSM Publications Committee established an annual Paper of the Year award in 2020 for each of ACSM’s journals to recognize the demonstrated excellence in scientific and scholarly articles published during the previous year. With five leading scholarly journals, ACSM offers access to cutting-edge research, translational science, relevant clinical reports and evidence-informed practical content for researchers, students, clinicians, those working to improve health outcomes, and health and fitness professionals.
It’s the bright-red root veggie more often found in a borsht than a breakfast smoothie, but the humble beetroot could become one of the next go-to foods for athletes as UniSA research shows it can provide a competitive edge when it comes to playing sport.
A study conducted by Assistant Professor KYAN Akira (Kobe University Graduate School of Human Development and Environment) and Professor TAKAKURA Minoru (Faculty of Medicine, University of the Ryukyus) has identified socio-economic disparities in physical activity during the COVID-19 pandemic.
The 2022 ACSM Annual Meeting and World Congresses will feature several compelling sessions, including the areas of mental health and wellbeing.
New research demonstrates that by killing essential gut bacteria, antibiotics ravage athletes’ motivation and endurance. The UC Riverside-led mouse study suggests the microbiome is a big factor separating athletes from couch potatoes.
Researchers at the University of Michigan Rogel Cancer Center have found a cell nuclear receptor activated by high fat diets and synthetic substances in unregulated athletic performance enhancers fuels the progression of precancerous pancreas lesions into pancreatic cancer.
A new University of California, Irvine-led study identifies sex-specific circuits of muscle signaling to other tissues and that the organs and processes muscle impacts are markedly different between males and females. This new discovery provides insight into how muscle functions, such as exercise, promote healthy longevity, metabolism and improve cognition.
Wolters Kluwer, a leading global provider of information and point of care solutions for the healthcare industry, is further expanding its publishing partnership with the American College of Sports Medicine (ACSM), with the addition of Exercise, Sport, and Movement (ESM).
Sean Swearingen, MD, a sports cardiologist at RUSH, outlines ways to target your workout for maximum benefit and minimum strain..
Seven healthy habits and lifestyle factors may play a role in lowering the risk of dementia in people with the highest genetic risk, according to research published in the May 25, 2022, online issue of Neurology®, the medical journal of the American Academy of Neurology.
NEWLY ANNOUNCED symposium has been added to the program at the American College of Sports Medicine’s Annual Meeting, World Congress on Exercise is Medicine, and World Congress on the Basic Science of Exercise and Vascular Health.
Many young people spend much of their time using digital screens which may reduce their engagement in physical activity.
Interval training is the best way to improve your cardiorespiratory fitness and overall sports performance. It works for everyone, from the elite athlete preparing for the Olympics to the regular weekend athlete to the patient who wants to improve their physical condition.
The 2022 ACSM Annual Meeting will be held May 31 – June 4 at the San Diego, CA Convention Center alongside the beautiful San Diego Bay. Join us!
Here are some of the latest articles added to the Behavioral Science channel on Newswise.
People battling with their weight who are unable to do aerobic exercise can hit the gym instead and still see positive results.
Gun violence and school violence have been on the rise since the pandemic, as have eating disorders and body image issues among adolescents — which includes an emphasis on muscularity as today’s body ideal for many boys.
Exercise increases levels of a chemical involved in brain cell growth, which bolsters the release of the “feel good” hormone dopamine, a new study shows. Dopamine is known to play a key role in movement, motivation, and learning.
New research has revealed children’s physical activity levels in the UK were significantly lower by the time the COVID-19 pandemic public lockdown restrictions were lifted.
A University of Washington study of adult smokers finds that those who switch to vaping some or all of the time may adopt other healthy behaviors.
Idioms and proverbs about the importance of maintaining good health span the ages.
A study evaluating the effect of the Abriendo Caminos program on dietary behaviors of Hispanic children found youth participants consumed sugar-sweetened beverages, french fries and fast food less frequently and ate vegetables more often after the six-week workshop series.
Healthy sight allows us to experience all of the world’s wonders. Our retinas make good vision possible. The American Society of Retina Specialists (ASRS) encourages the public to learn about the healthy habits that can help safeguard your retinas and your sight.