Feature Channels: Weight Loss

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Released: 1-Sep-2011 10:30 AM EDT
Time Off Work for Exercise Linked to Increased Productivity
Journal of Occupational and Environmental Medicine

Taking time out of the work week for an employee exercise program may lead to increased productivity—despite the reduction in work hours, reports a study in the August Journal of Occupational and Environmental Medicine, official publication of the American College of Occupational and Environmental Medicine (ACOEM).

Released: 31-Aug-2011 11:10 AM EDT
How to Avoid the Freshman Bulge
Toronto Metropolitan University

Ryerson University faculty expert offers tips on how to watch your weight while at school.

25-Aug-2011 10:00 AM EDT
Stressed-Out Workers Less Likely to Stick With Wellness Centers
Health Behavior News Service

Asking people who join a gym, fitness or wellness center just one short question about their stress level can identify those who are at risk of health problems and poor health habits.

25-Aug-2011 1:00 PM EDT
Unfounded Pesticide Concerns Adversely Affect the Health of Low-income Populations
American Chemical Society (ACS)

The increasingly prevalent notion that expensive organic fruits and vegetables are safer because pesticides — used to protect traditional crops from insects, thus ensuring high crop yields and making them less expensive — are a risk for causing cancer has no good scientific support, an authority on the disease said here today. Such unfounded fears could have the unanticipated consequence of keeping healthful fruits and vegetables from those with low incomes.

Released: 29-Aug-2011 9:00 AM EDT
Foods Rich in Protein, Dairy Products Help Dieters Preserve Muscle and Lose Belly Fat
McMaster University

New research suggests a higher-protein, lower-carbohydrate energy-restricted diet has a major positive impact on body composition, trimming belly fat and increasing lean muscle, particularly when the proteins come from dairy products.

25-Aug-2011 1:00 PM EDT
Research from Everest: Can Leucine Help Burn Fat and Spare Muscle Tissue During Exercise?
American Chemical Society (ACS)

Research on Mt. Everest climbers is adding to the evidence that an amino acid called leucine — found in foods, dietary supplements, energy bars and other products — may help people burn fat during periods of food restriction, such as climbing at high altitude, while keeping their muscle tissue.

Released: 24-Aug-2011 1:10 PM EDT
American Dietetic Association Brings the World of Food and Nutrition to San Diego
Academy of Nutrition and Dietetics

The world’s largest annual meeting of food and nutrition professionals, the American Dietetic Association’s 2011 Food & Nutrition Conference & Expo, will be held September 24 to 27 in San Diego, Calif.

Released: 23-Aug-2011 5:10 PM EDT
Lifestyle Change Imperative for Keeping Off Weight
Loyola Medicine

Loyola Center for Fitness program provides tools for healthy living.

Released: 18-Aug-2011 8:40 AM EDT
No Bones About It: Eating Dried Plums Helps Prevent Fractures and Osteoporosis
Florida State University

When it comes to improving bone health in postmenopausal women — and people of all ages, actually — a Florida State University researcher has found a simple, proactive solution to help prevent fractures and osteoporosis: eating dried plums.

Released: 17-Aug-2011 1:25 PM EDT
Milk Better than Water to Rehydrate Kids
McMaster University

McMaster researchers have found that milk is a more effective way of countering dehydration in active children than a sports drink or water itself.

Released: 16-Aug-2011 8:40 AM EDT
Study Finds 15 Minutes of Moderate Daily Exercise Lengthens Life
University of Texas MD Anderson Cancer Center

A study of 416,175 Taiwanese shows that moderate exercise adds three years to life expectancy compared to inactivity.

Released: 15-Aug-2011 12:00 PM EDT
The Nag Factor: How Do Children Convince Their Parents to Buy Unhealthy Foods?
Johns Hopkins Bloomberg School of Public Health

A team of researchers from the Johns Hopkins Bloomberg School of Public Health examined the “Nag Factor,” the tendency of children, who are bombarded with marketers’ messages, to unrelentingly request advertised items. Researchers explored whether and how mothers of young children have experienced this phenomenon and strategies for coping.

   
Released: 10-Aug-2011 10:30 AM EDT
Popular Muscle-Boosting Supplement Does Not Increase Blood Flow
Baylor University

A Baylor University study has found that a popular nutritional supplement that is marketed to lead to greater muscle strength through increasing blood flow to the muscle does not increase blood flow as claimed on the bottle.

Released: 9-Aug-2011 2:00 PM EDT
Ultraviolet-B and Vitamin D Reduce Risk of Dental Caries
Sunlight, Nutrition and Health Research Center

Large geographical variations in dental health and tooth loss among U.S. adolescents and young adults related so solar ultraviolet-B (UVB) light have been reported since the mid-1800s. The mechanism now identified is induction of cathelicidin, which attacks oral bacteria linked to dental caries, from vitamin D produced by solar UVB light.

Released: 8-Aug-2011 7:00 AM EDT
Walking Around Is the Simplest Way to Shorten Hospital Stay
University of Haifa

A new study from the University of Haifa has found that walking around the ward during hospitalization significantly reduces the length of the older patient's stay. "Given the over-occupancy of many hospitals, this finding can be of great importance," the researchers stated.

28-Jul-2011 10:00 AM EDT
Mindless Eating: Losing Weight without Thinking
American Psychological Association (APA)

Dieters may not need as much willpower as they think, if they make simple changes in their surroundings that can result in eating healthier without a second thought, said a consumer psychologist at the American Psychological Association’s 119th Annual Convention.

Released: 4-Aug-2011 12:00 PM EDT
Americans Look To Food To Improve Health 2011 IFIC Functional Foods Survey Looks at Awareness & Consumption of Food For Health Benefits
International Food Information Council (IFIC) Foundation

New research from the International Food Information Council shows that Americans cite cardiovascular disease (46 percent), weight (32 percent) and cancer (22 percent) as their top health concerns.

Released: 4-Aug-2011 10:15 AM EDT
Low Lifetime Recreational Activity May be a Factor in Peripheral Arterial Disease
Society for Vascular Surgery

Low lifetime recreational activity may be a factor in peripheral arterial disease

Released: 3-Aug-2011 12:00 PM EDT
Healthy Food Tips for Back-to-School Success
Cincinnati Children's Hospital Medical Center

While parents prepare to send their children back to school, they need to remember that nutrition plays a huge role in academic success. Mary Pat Alfaro, M.S., R.D., clinical manager in the Division of Nutrition Therapy at Cincinnati Children’s, says multiple studies have shown that poor nutrition adversely effects school performance and overall achievement.

Released: 3-Aug-2011 10:00 AM EDT
'Lumbopelvic Control' Predicts Performance in Pro Baseball Pitchers
Wolters Kluwer Health: Lippincott

A new technique for assessing core stability or "lumbopelvic control" in the muscles of the hips, pelvis, and torso predicts on-field performance in minor-league baseball pitchers, according to a study in the August issue of The Journal of Strength and Conditioning Research, official research journal of the National Strength and Conditioning Association (NSCA). The journal is published by Lippincott Williams & Wilkins, a part of Wolters Kluwer Health.

Released: 3-Aug-2011 6:00 AM EDT
Quit Dieting and Get a Life(style)
Business School of Happiness

Focusing on optimal health and losing excess body fat along with improving your body composition, not simply “weight-loss” must be the first objective of any diet say authors of new book.

Released: 2-Aug-2011 4:00 PM EDT
What’s in a Kids Meal? Not Happy News
UC San Diego Health

A study of data compiled by researchers in the Department of Pediatrics at the University of California, San Diego, appearing this week in the new journal, Childhood Obesity, showed that convenience resulted in lunchtime meals that accounted for between 36 and 51 percent of a child’s daily caloric needs. In addition, 35 to 39 percent of calories came from fat and the meals provided more than 50 percent of the recommended total daily sodium intake for most children– and as high as 100 percent of sodium levels recommended for pre-schoolers.

1-Aug-2011 9:05 AM EDT
It’s in the Sugar: Mayo Clinic Shows How Metabolism Affects Stem Cell Cultivation
Mayo Clinic

Providing new insight into the biomechanics of regenerative medicine, researchers at Mayo Clinic have shown how cellular metabolism facilitates stem cell procurement from regular tissue.

Released: 2-Aug-2011 10:00 AM EDT
Georgia Tech Proposes Internet Consumer Nutrition Label
Georgia Institute of Technology

Researchers say consumers deserve more complete picture of service they receive.

Released: 1-Aug-2011 12:30 PM EDT
Healthy Food Tips for Back-to-School Success
Cincinnati Children's Hospital Medical Center

While parents prepare to send their children back to school, they need to remember that nutrition plays a huge role in academic success. Mary Pat Alfaro, M.S., R.D., clinical manager in the Division of Nutrition Therapy at Cincinnati Children’s, says multiple studies have shown that poor nutrition adversely effects school performance and overall achievement.

Released: 1-Aug-2011 11:00 AM EDT
Registered Dietitians Are Essential for Successful Treatment of Eating Disorders, Says American Dietetic Association
Academy of Nutrition and Dietetics

As one of the most complicated sets of illnesses to treat, eating disorders have mental health, as well as medical and nutritional, aspects. While treatment by a multidisciplinary health-care team is considered the best practice, there is considerable debate over how to most effectively treat eating disorders and who should be on a treatment team.

27-Jul-2011 3:00 PM EDT
Obesity Counseling Should Focus on Neurobehavioral Processes Not Personal Choice
RUSH

According to preventive medicine and behavioral experts at Rush University Medical Center, research supports a new counseling approach that views obesity as a result of neurobehavioral processes - ways in which the brain controls eating behavior in response to cues in the environment.

26-Jul-2011 5:40 PM EDT
Fructose Consumption Increases Risk Factors for Heart Disease
Endocrine Society

A recent study accepted for publication in The Endocrine Society’s Journal of Clinical Endocrinology & Metabolism (JCEM) found that adults who consumed high fructose corn syrup for two weeks as 25 percent of their daily calorie requirement had increased blood levels of cholesterol and triglycerides, which have been shown to be indicators of increased risk for heart disease.

Released: 27-Jul-2011 3:00 PM EDT
Blueberries: a Cup a Day May Keep Cancer Away
University of Alabama at Birmingham

Blueberries are among the nutrient-rich foods being studied by UAB Comprehensive Cancer Center investigators exploring the link between disease and nutrition. Dieticians there say as little as a cup a day can help prevent cell damage linked to cancer.

Released: 25-Jul-2011 1:45 PM EDT
Exercise Has Numerous Beneficial Effects on Brain Health and Cognition, Review Suggests
American Physiological Society (APS)

It’s no secret that exercise has numerous beneficial effects on the body. However, a bevy of recent research suggests that these positive effects also extend to the brain, influencing cognition.

Released: 21-Jul-2011 11:15 AM EDT
Rodents’ Workouts and Diets May Hold Health Benefits for Humans with Heart Failure and Diabetes
Kansas State University

Though rats, fish oil and beetroot juice read like ingredients in a witch's brew, to a Kansas State University research team, information from this combination could lead to health breakthroughs for aging populations and people suffering from heart failure and diabetes.

Released: 20-Jul-2011 10:50 AM EDT
Health Benefits of Soybeans
Crop Science Society of America (CSSA)

Scientists study the factors that influence the concentration of lutein, an antioxidant found in soybeans.

Released: 19-Jul-2011 6:00 PM EDT
Nutrition Researchers Examine Restaurants’ Calorie Counts
Tufts University

Disclosing the calories in restaurant foods to customers holds promise as a strategy to lower the nation’s obesity rate. However, a new study of food items from national chain restaurants found that while stated calories on restaurant menus and websites were accurate on average, 19% of individual samples differed from laboratory measurements by more than 100 calories and lower calorie foods tended to contain more than listed.

Released: 14-Jul-2011 8:00 AM EDT
Preventive Use of One Form of Natural Vitamin E May Reduce Stroke Damage
Ohio State University Center for Clinical and Translational Science

Preventive supplementation with a natural form of vitamin E called tocotrienol could help reduce brain damage caused by strokes, researchers reported today at the 2nd International Conference on Tocotrienols and Chronic Diseases. The scientists also found evidence that tocotrienol may trigger genes that alter blood vessel structure to help bypass a blockage, and may help prevent a repeat stroke, which occurs in about 200,000 people each year.

Released: 13-Jul-2011 11:00 AM EDT
Omega-3 Reduces Anxiety and Inflammation in Healthy Students
Ohio State University

A new study gauging the impact of consuming more fish oil showed a marked reduction both in inflammation and, surprisingly, in anxiety among a cohort of healthy young people.

Released: 12-Jul-2011 3:55 PM EDT
Summer Is the Season for Shaping Up:American Dietetic Association Spokespeople Review the Latest Diet and Lifestyle Books
Academy of Nutrition and Dietetics

With seemingly endless information about food and diets available today, it is easy to be overwhelmed with which plan is right for you. Whether it’s a pill, a cleanse, a fast-results diet or an entire lifestyle change, there is no shortage of products, programs and books that promise life-changing results when it comes to weight loss.

Released: 12-Jul-2011 3:50 PM EDT
Modified Fat Diet Key to Lowering Heart Disease Risk
Health Behavior News Service

A new evidence review finds that a modified fat diet — and not a low fat diet — might be the real key to reducing one’s risk of heart disease.

Released: 11-Jul-2011 6:00 AM EDT
Top 10 Things That Are Eating Away at Your Ideal Body
Business School of Happiness

After spending 30 years working with scientific researchers while continuously experimenting with various diets, authors Dian and Tom Griesel explain why all other diet and exercise advice to date is inherently designed to contribute to the growing epidemic of chronic obesity.

Released: 6-Jul-2011 5:45 PM EDT
Heavy Exercise Not Too High a Hurdle for Bariatric Surgery Patients
UT Southwestern Medical Center

Bariatric surgery patients can undertake a rigorous exercise program after the procedure, in order to continue to lose weight and avoid regaining weight, according to a UT Southwestern Medical Center study.

Released: 5-Jul-2011 3:30 PM EDT
Preventive Use of One Form of Vitamin E May Reduce Stroke Damage
Ohio State University

Ten weeks of preventive supplementation with a natural form of vitamin E called tocotrienol in dogs that later had strokes reduced overall brain tissue damage.

30-Jun-2011 12:15 PM EDT
Losing Weight, Keeping It Off Might Require Distinct Skill Sets
Health Behavior News Service

A new study indicates that the practices that help people to lose weight and the practices that help them keep it off do not overlap much.

29-Jun-2011 3:55 PM EDT
Urban Children Are Healthier Commuters than Rural Teens
Universite de Montreal

The children most likely to walk or cycle to school live in urban areas, with a single parent, and in an economically disadvantaged home, according to survey results that were published in Pediatrics.

Released: 1-Jul-2011 12:20 PM EDT
Food, Not Diet Soda, Makes You Fat
Loyola Medicine

Research presented in June to the ADA concludes that diet soda makes you fat but Loyola University Health System weight specialist, Dr. Jessica Bartfield, says indulging in extra calories is the culprit.

Released: 30-Jun-2011 1:15 PM EDT
Did Vitamin D Deficiency Contribute to Mozart’s and Mahler’s Deaths?
Sunlight, Nutrition and Health Research Center

Wolfgang Amadeus Mozart suffered from many infectious illnesses from 1762 to 1791, the year of his death at 35 years of age. Most of these illnesses occurred between mid-October and May. Mozart died on December 5, two-to-three months into the 6-month vitamin D winter at that latitude.

Released: 28-Jun-2011 11:00 AM EDT
The Importance of Sleep
Business School of Happiness

A national survey reported that, 23% had trouble concentrating because they were tired, 18% had trouble remembering things and 11% had difficulty commuting or driving.

27-Jun-2011 8:30 AM EDT
Flavonoids Could Represent Two-Fisted Assault on Diabetic Complications and Nervous System Disorders
Salk Institute for Biological Studies

A recent study from scientists at the Salk Institute for Biological Studies suggests that a strawberry a day (or more accurately, 37 of them) could keep not just one doctor away, but an entire fleet of them, including the neurologist, the endocrinologist, and maybe even the oncologist.

22-Jun-2011 12:45 PM EDT
Ghrelin Likely Involved in Why We Choose ‘Comfort Foods’ When Stressed
UT Southwestern Medical Center

UT Southwestern Medical Center-led findings, in a mouse study, suggest that ghrelin – the so-called “hunger hormone” – is involved in triggering the urge for "comfort foods."

Released: 23-Jun-2011 6:00 AM EDT
To Salt or Not to Salt, That is the Question
Business School of Happiness

A new eight year long European study concludes that salt consumption is not dangerous and may in fact be beneficial. This is certainly contrary to advice from American Medical Association, American Heart Association and the Center for Disease Control and Prevention, which says higher sodium consumption can increase the risk of heart disease.

Released: 21-Jun-2011 2:15 PM EDT
Snacking Constitutes 25 Percent of Calories Consumed in the U.S.
Institute of Food Technologists (IFT)

Snacking, especially beverage consumption outside of a regular meal, continues to increase among Americans, accounting for more than 25 percent of calorie intake each day, according to research presented at the 2011 Institute of Food Technologists (IFT) Annual Meeting & Food Expo®.

Released: 20-Jun-2011 3:00 PM EDT
Fat Substitutes Linked to Weight Gain
American Psychological Association (APA)

News release concludes that foods containing fat substitutes causes weight gain.

   


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