Nutrition expert Mindy Haar, Ph.D., RDN, chair of interdisciplinary health sciences at New York Institute of Technology, shares tips to help readers meet their diet goals.
Stuart Phillips is a leading expert on health and fitness from McMaster University and is available to discuss the benefits of combining strength training and aerobic exercise, as the new year brings new resolutions and crowds to the gym.
Taking a break from drinking alcohol even for just one month can lead to surprising and significant improvements in both physical and mental health, according to Jennifer Steiner, an assistant professor at Florida State University.
CHICAGO — In the toy aisle of a nearby store, hundreds of dolls, LEGO sets and stuffed animals await becoming a child’s favorite gift of the year. During this holiday season, consider how gifting a new plastic toy may impact the environment. Christie Klimas, associate professor of environmental science at DePaul University, researches the environmental impact of children’s toys.
Research by William Toledo, assistant professor of secondary education at Cal State Fullerton, revealed several ways K-12 classrooms can lack inclusion and how LGBTQ+ teachers can add support for students' success and well-being in the classroom
As tea arrives from all over the country for the reenactment of the 250th anniversary of the Boston Tea Party, historians say a possible peaceful resolution in 1773 could have changed history. Eliga Gould, a professor of history at the University of New Hampshire and an expert on the American Revolution, said the actions of Boston’s Sons of Liberty dumping more than 300 crates of tea from the British East India Company into Boston Harbor on Dec. 16, 1773, was a pivotal event in the American Revolution.